2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • 13_jane
    ADBB Admiral
    • Mar 22, 2006
    • 5095
    #481
    Re: 2008 How Long Can You Go??? Challenge

    Kristi stick with it - you're doing fantastically!!! 20 days is amazing!!!!

    day 32 here!! And the scales are actually starting to move in the right direction!! yay!! another pound had vanished this morning!!! hehe!!
    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

      Comment

      • kristi2578
        ADBB Adventurer
        • Jan 18, 2008
        • 282
        #482
        Re: 2008 How Long Can You Go??? Challenge

        Kristi stick with it - you're doing fantastically!!! 20 days is amazing!!!!
        Thanks Jane! I'm working on it!
        Age: 30
        Height: 5'0"
        CW - 143

        Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
        Mini 2 - 137
        Mini 3 - 127
        Mini 4 - 117
        Goal - 110 a whole new me!






          Comment

          • Alexa
            ADBB Admiral
            • Nov 05, 2006
            • 7122
            #483
            Re: 2008 How Long Can You Go??? Challenge

            Hey,

            you're all doing great! Day 25 here.

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • UrbanShaman
                ADBB Adventurer
                • Jan 22, 2008
                • 293
                #484
                Re: 2008 How Long Can You Go??? Challenge

                Day 7. One week down.
                Tim
                __________________

                28 male
                Restart Date: 07/23/2008
                Height: 6' 1"
                Start Weight: TBD
                MG 1: 377 ß
                MG 2: 367 ß
                MG 3: 357 ß
                MG 4: 347 ß

                Milestone: 337 ß Serious spa session or a new graphics card for my computer

                Ultimate Goal: 190lbs



                  Comment

                  • LooseShoes
                    ADBB Admiral
                    • May 09, 2007
                    • 2597
                    #485
                    Re: 2008 How Long Can You Go??? Challenge

                    Way to go, Jane--congrats on the pound!

                    5 days for me--even through a birthday party last night where cake and ice cream was offered.

                    Hang in there, Kristi!
                    Caryl
                    Start 2/21/2007 212
                    CW 6/22/2008 167
                    Goal 124
                    F 49 yo

                    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                      Comment

                      • SunnySmile501
                        Moderator Emeritus
                        • Nov 24, 2006
                        • 3697
                        #486
                        Re: 2008 How Long Can You Go??? Challenge

                        Originally posted by LooseShoes
                        Thanks for the warm welcome, everyone! It's good to see some I know here. We'll keep each other strong this way. I re-started a week ago Monday, but couldn't keep myself on track until starting this Saturday. I also started the yeast diet that day. I've lost 4 pounds this last week, so I'm excited. I have been pretty much stalled since September.

                        Day 4 down!
                        Wow! Awesome! The plan works when we work the plan! You just kicked that stall to the curb! WTG!

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                          Comment

                          • SunnySmile501
                            Moderator Emeritus
                            • Nov 24, 2006
                            • 3697
                            #487
                            Re: 2008 How Long Can You Go??? Challenge

                            Originally posted by cgdat136
                            sunny thank you....i will be here on march 1st, and.....i just may have to post here everyday (to keep the strength).
                            I'm gonna hold you to it! We've got nearly three months until Summer and we all are going to try our best to be fit by then. You really do well with exercise, but have trouble with what you put in your mouth. I'm gonna be riding your butt about food and soon you can ride mine about exercise. I can't do any exercise at all until after March 10th, because of having to have surgery again, but after that, I'm going to count on you keeping me straight on exercise. If all else fails, I have friends in Central NJ that can hunt you down and kick your butt for me! One of them does Atkins and works out every day. Be afraid. Be very afraid!

                            Sunny!
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                              Comment

                              • SunnySmile501
                                Moderator Emeritus
                                • Nov 24, 2006
                                • 3697
                                #488
                                Re: 2008 How Long Can You Go??? Challenge

                                Originally posted by kristi2578
                                20 days for me! The last couple of days have been really tough, but I'm holding on!
                                Hang tough, Kristi! If you don't give in to the carb monsters, it gets way easier. Bubbie looks like he could keep you and the carb monsters on the straight and narrow!

                                Sunny!
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                  Comment

                                  • kristi2578
                                    ADBB Adventurer
                                    • Jan 18, 2008
                                    • 282
                                    #489
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Hang tough, Kristi! If you don't give in to the carb monsters, it gets way easier. Bubbie looks like he could keep you and the carb monsters on the straight and narrow!
                                    LOL yes! He is a spunky little thing! And I think I'll be just find now that I've discovered canned pumpkin! It's the greatest thing ever right now!
                                    Age: 30
                                    Height: 5'0"
                                    CW - 143

                                    Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                                    Mini 2 - 137
                                    Mini 3 - 127
                                    Mini 4 - 117
                                    Goal - 110 a whole new me!






                                      Comment

                                      • SunnySmile501
                                        Moderator Emeritus
                                        • Nov 24, 2006
                                        • 3697
                                        #490
                                        Re: 2008 How Long Can You Go??? Challenge

                                        Yesterday was 34 for me. Yeah ME!!

                                        There are 88 days from today until Memorial Day (May 26 for those in the UK and Canada)--the official kick-off to summer--even if summer doesn't officially start until June 21st. That's enough time to kick some serious fat to the curb and get fit with exercise!

                                        Soon the weather will start to be nice most days, and we all need to get out there and do something to move our body! Is anybody with me??? Who can stay cheat free that long?? Who can exercise 3 to 5 days a week??? Don't everyone speak up at once! Let's see a show of hands!

                                        Sunny!
                                        People who say it can't be done, should not interrupt those doing it.


                                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                        ~~Herodotus


                                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                        Sunny's Secrets: My Journal



                                          Comment

                                          • LooseShoes
                                            ADBB Admiral
                                            • May 09, 2007
                                            • 2597
                                            #491
                                            Re: 2008 How Long Can You Go??? Challenge

                                            I've signed up on the 6 week exercise challenge for at least 4 days a week, so I'm in Sunny. It'd be great to wear a swimming suit and look good for the first time in 25 years. I've just been walking every day this week, but plan on kicking it up some more next week.
                                            Caryl
                                            Start 2/21/2007 212
                                            CW 6/22/2008 167
                                            Goal 124
                                            F 49 yo

                                            Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                              Comment

                                              • SunnySmile501
                                                Moderator Emeritus
                                                • Nov 24, 2006
                                                • 3697
                                                #492
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Originally posted by LooseShoes
                                                I've signed up on the 6 week exercise challenge for at least 4 days a week, so I'm in Sunny. It'd be great to wear a swimming suit and look good for the first time in 25 years. I've just been walking every day this week, but plan on kicking it up some more next week.
                                                Yea! You will look fantastic by the time summer gets here. Walking is a good start. Everyone that hasn't exercised in a while needs to take it slow and easy to start out.

                                                I just wish I didn't get back in the swing of exercise and then have to have surgery again. Dumb doctor!

                                                I finished up day 35 with yet another wonderful dinner. This couldn't possibly be a 'diet'!!!!

                                                Sunny!
                                                People who say it can't be done, should not interrupt those doing it.


                                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                                ~~Herodotus


                                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                                Sunny's Secrets: My Journal



                                                  Comment

                                                  • Bluebelt2007
                                                    • Oct 20, 2007
                                                    • 2020
                                                    #493
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    Checking in Day 132
                                                    40 year old male 6' 3"

                                                    What I know:
                                                    1-Atkins WOE/WOL plan works
                                                    2-I need to always work on the behaviors and triggers that make me over eat.
                                                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                    4-Self-deprecation only feeds our inner ego and not in a good way.






                                                      Comment

                                                      • Sherri
                                                        Moderator~Atkins Warrior
                                                        • May 10, 2007
                                                        • 9223
                                                        #494
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        My hand is up Sunny

                                                        I think I'm gonna go over and join a mileage challenge. I'm back to my walking routine so that will help me stay motivated. Thanks for the boost Sunny. It's just what I needed. I can go another 88 days cheat free. I'm gonna give it my best shot anyway.
                                                        39 cheat free days 17 No sweetners. Nothing to eat between meals or after 5 p.m. No caffeine, No alcohol. Moving to Rung 4 Berries on March 1st.
                                                        Sherri
                                                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                        HT: 5'10.5-Highest weight-374 lbs.
                                                        Began ATKINS 07-07-04 @ 334 lbs.
                                                        Maintaned 101 lb. Weightloss
                                                        New goals-New start 03-21-10 @ 273
                                                        ~~~~~~~~~~~~~~~inches lost~~~~
                                                        1st mini-goal: 260
                                                        2nd mini-goal:249
                                                        2nd mini-goal:239
                                                        3rd mini-goal:229
                                                        GOAL :225




                                                          Comment

                                                          • 13_jane
                                                            ADBB Admiral
                                                            • Mar 22, 2006
                                                            • 5095
                                                            #495
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Hi Everyone - I started back at my exercise this week!! I started power walking again with my friend!! And I'm going to try my best to start the gym on a weekend too - I do enjoy going!!! well the steam room and jacuzzi are fun!!! hehe

                                                            Day 33 today!!! woo hoo!!!

                                                            Have a great weekend everyone -is anyone up to anything fun and nice??? I'm out tonight with my neighbours - girlie night out!!! I'll make sure I have a huge dinner before I go out so I dont want to cheat later on!!! then Sunday is Mothers Day here in the UK, so its off to visit mums and my mum is cooking us all a nice meal!! Im sure thats the wrong way around - shouldnt I be cooking her a nice meal!! lol I'll do all the dirty dishes instead!! hehe

                                                            right back to work- I'm soo busy today!!!

                                                            jane xxx
                                                            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                                              Comment

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