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  • #61
    Re: 2008 How Long Can You Go??? Challenge

    Originally posted by SoccerMomof5
    Today is day 6 for me without cheats!!

    Am I the only one sick and tired of food commericals? Just last night saw Burger King 3 times and Pizza Hut 4 times. Had to finally turn off the TV because I wanted to drive to Burger King and get a whopper.....LOL
    I had my cable cut off over 7 years ago, and I don't miss it a bit. All those Technicolor images of food make you want to eat, even if you don't like what they are showing. I even skip pictures of food in magazines. Makes you want to eat, even when you are not hungry.

    Sunny!
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



    Comment

    • #62
      Re: 2008 How Long Can You Go??? Challenge

      Day 10 cheat-free. Day 5 yeast-free diet (free of coffee and tea, too!) I'm not having much of a problem giving up the yeast-causing foods, but the coffee and tea thing is still bothering me a lot. I really do miss my mayo and dijon mustard on my beef and pork roast I've been having. 9 more days of that and then we'll see what I start adding back in slowly.

      Sunny!
      People who say it can't be done, should not interrupt those doing it.


      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
      ~~Herodotus


      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
      Sunny's Secrets: My Journal



      Comment

      • #63
        Re: 2008 How Long Can You Go??? Challenge

        Day 79, today was weigh day, so -2 for the week
        Have a great Cheat Free Week everyone
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #64
          Re: 2008 How Long Can You Go??? Challenge

          DAY 10 CHEAT FREE DAYS! I'm happy to say that I'm back on track and feeling great! I'm weighing tomorrow and hoping I'm back to my ticker weight. Last time I weighed I had four pounds to go. Crossing my fingers and toes.
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment

          • #65
            Re: 2008 How Long Can You Go??? Challenge

            Day five cheat free .... yah!
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz


            sigpic

            Comment

            • #66
              Re: 2008 How Long Can You Go??? Challenge

              Day 6 cheat free for me. I gained a couple of pouds due to water weight/sodium. I used a recipe that I found for induction but the amount of soy sauce in it is ridiculous. I just noticed when I back tracked to see what was causing the weight gain. That's the end of that!!
              Kassoria 6/06 Me @ 155


              Short term weight loss goal below!


              TOO Much/Getting There/165


              Comment

              • #67
                Re: 2008 How Long Can You Go??? Challenge

                Hi Sunny,

                I must have missed this new thread - but a great idea for the new year!

                I'm in for cheat free counting and commitment.

                I like to have a target as you know, so I WILL be reaching it this time. Aiming for 169 days minimum. This is not to say I can cheat after but I work best with a goal and by the time I get there I'll be loving this WOL!

                Today 4/169

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                Comment

                • #68
                  Re: 2008 How Long Can You Go??? Challenge

                  Originally posted by *Alexa*
                  Hi Sunny,

                  I must have missed this new thread - but a great idea for the new year!

                  I'm in for cheat free counting and commitment.

                  I like to have a target as you know, so I WILL be reaching it this time. Aiming for 169 days minimum. This is not to say I can cheat after but I work best with a goal and by the time I get there I'll be loving this WOL!

                  Today 4/169
                  Good to see you check in, Alexa! Having a large group of committed challengers helps keep all of us on track. I'm going to be completely cheat free until goal and beyond!

                  Sunny!
                  People who say it can't be done, should not interrupt those doing it.


                  "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                  ~~Herodotus


                  Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                  Sunny's Secrets: My Journal



                  Comment

                  • #69
                    Re: 2008 How Long Can You Go??? Challenge

                    I'm in! I pledge 14 days of clean induction..for now once I get through that I'll revaluate and make another goal, I hope I can do this! I'm going to start today since I was supposed to start last wednesday but that didnt end up happening due to all the evil left over candy from Christmas...so here we go!
                    Chelsey ~ 23 ~ 5'9"
                    Start Date ~ 3~17~10
                    SW                     ~ 167
                    CW                     ~ 167
                    GW                     ~ 145 (for now)

                    1st Mini Goal ~ 160
                    2nd Mini Goal ~ 155
                    3rd Mini Goal ~ 150
                    GOAL ~ 145

                    Comment

                    • #70
                      Re: 2008 How Long Can You Go??? Challenge

                      Day 6 and rolling right along.
                      Male
                      Height: 6 ft

                      SW 418
                      CW 283
                      GW 218
                      Started on May 1, 2006

                      Proud member of the Century Club






                      Comment

                      • #71
                        Re: 2008 How Long Can You Go??? Challenge

                        Originally posted by Chelsey20
                        I'm in! I pledge 14 days of clean induction..for now once I get through that I'll revaluate and make another goal, I hope I can do this! I'm going to start today since I was supposed to start last wednesday but that didnt end up happening due to all the evil left over candy from Christmas...so here we go!
                        What do you mean "hope"--just make up your mind that you ARE gonna do it! You'll do great! Welcome to the challenge!

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                        Comment

                        • #72
                          Re: 2008 How Long Can You Go??? Challenge

                          Day 11, "Cheat Free Days" I have a few more days in re-induction and will be moving up the rungs starting thursday. I almost have my cheat lbs. off. 2.5 more pounds to go to get to ticker weight.
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #73
                            Re: 2008 How Long Can You Go??? Challenge

                            I am still cheat free 7 days. Hopefully tomorrow or one of these days I'll be back to my ticker weight. This sodium is killing me. I am drinking as much water as I can to flush the sodium monster out.
                            Kassoria 6/06 Me @ 155


                            Short term weight loss goal below!


                            TOO Much/Getting There/165


                            Comment

                            • #74
                              Re: 2008 How Long Can You Go??? Challenge

                              Originally posted by scaleskl
                              I am still cheat free 7 days. Hopefully tomorrow or one of these days I'll be back to my ticker weight. This sodium is killing me. I am drinking as much water as I can to flush the sodium monster out.
                              Dr. A recommends L-Taurine for fluid, so I ordered some. It got here today and after taking two, I have lived in the bathroom! It is still making me thirsty. I've already had 160 ounces of water, so I have to stop so I'm not in the bathroom all night. I'm just sipping now.

                              I'm 11 days cheat-free and 6 days yeast-free diet. I still miss my coffee! Doggoneit!



                              People who say it can't be done, should not interrupt those doing it.


                              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                              ~~Herodotus


                              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                              Sunny's Secrets: My Journal



                              Comment

                              • #75
                                Re: 2008 How Long Can You Go??? Challenge

                                Dr. A recommends L-Taurine for fluid, so I ordered some. It got here today and after taking two, I have lived in the bathroom! It is still making me thirsty. I've already had 160 ounces of water, so I have to stop so I'm not in the bathroom all night. I'm just sipping now.
                                I'll have to look into this and take them on the weekend. I can't make frequent trips to the bathroom during the day.
                                Kassoria 6/06 Me @ 155


                                Short term weight loss goal below!


                                TOO Much/Getting There/165


                                Comment

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