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  • #646
    Re: 2008 How Long Can You Go??? Challenge

    Good luck on extending induction Kelly. I absolutely used to love fried rice. I am going to have to give the recipe a try!



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

    Comment

    • #647
      Re: 2008 How Long Can You Go??? Challenge

      Oh! Day 26 for me. I have gone almost the whole month cheat free. Just a few more days and I can declare March a cheat free month for me.

      I have been toying about going up to the nuts and seeds rung so I had a teaspoon full of fresh ground almond butter. I am going to see how that sits today and see if it gives me any cravings.



      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

      1st Mini Goal Under 200: Met 2/29/08
      2nd Mini Goal Under 190: Met 5/5/08
      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

      I have a goal to be 150 by my birthday

      Comment

      • #648
        Re: 2008 How Long Can You Go??? Challenge

        Day 24 for me! Exercising helps me stay on track. Somehow, after going through the trouble to exercise makes me not want to mess it up by eating when I shouldn't. I have my goal clothes hanging where I can see them the whole time I am exercising. That's enough to make me step up the pace while exercising!

        Recumbent stepper: 30 minutes
        Floor exercise, part with stability ball: 15 minutes

        Wow! It's 9:45 p.m. and it's still 60 degrees! It was 25 degrees two days ago!

        Sunny!
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



        Comment

        • #649
          Re: 2008 How Long Can You Go??? Challenge

          Okay, where is everyone??? Day 25 done and I am glad. My nerves are stretched as far as they will go.

          I cook when stressed and today I cooked enough for an army. It feels like I ate a lot, but when I look back to my food journal, it wasn't too much, just high calorie comfort type food. At least it was all good. I took the homemade Italian sausage I made the other day and made Italian sausage stuffed cabbage rolls and it was delicious!

          Sunny!
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



          Comment

          • #650
            Re: 2008 How Long Can You Go??? Challenge

            oh, I shoulda been at your house. I was hungry today!

            I had some almond butter and I ate some. It was very pure, fresh. I ground the almonds myself in the machine in the grocery store. I don't know how I am going to do with it because when I ate it, I wanted more and more. I hope it isn't a trigger food for me. I do think I am in a bit of PMS state right now.

            Day 27 for me.



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

            Comment

            • #651
              Re: 2008 How Long Can You Go??? Challenge

              Hi Sunny and everyone

              Well, I've been awol for a while, on and off the wagon. So thought I'd come back here if that is ok and get me some accountability.

              Day 1.

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • #652
                Re: 2008 How Long Can You Go??? Challenge

                Originally posted by *Alexa*
                Hi Sunny and everyone

                Well, I've been awol for a while, on and off the wagon. So thought I'd come back here if that is ok and get me some accountability.

                Day 1.
                It's not only okay, it saves me tracking you down and dragging you back, kicking and screaming! Welcome back!

                Sunny!
                People who say it can't be done, should not interrupt those doing it.


                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                ~~Herodotus


                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                Sunny's Secrets: My Journal



                Comment

                • #653
                  Re: 2008 How Long Can You Go??? Challenge

                  Thanks! Good to be back. I need to focus and this thread is the place to do it. Thanks for hosting.

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • #654
                    Re: 2008 How Long Can You Go??? Challenge

                    Good see you back Alexa


                    Day 160 (yesterday)
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • #655
                      Re: 2008 How Long Can You Go??? Challenge

                      Hi Bluebelt,

                      Thanks! You are doing great! 160! Wow!

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #656
                        Re: 2008 How Long Can You Go??? Challenge



                        I'm loving this WOE. Although I've experienced no losses for a week. I suspect it's because of TOM. This is my first time experiencing it while doing Atkins. I'm still stoked, because I feel better, I'm resting better, and if I'm hungry, I eat. No deprivation, starvation or anything. (Except having to pee a lot more!) You know I originally planned to do Atkins for the last two weeks of Lent, and then I was totally gonna cheat on Easter. That really was my plan. BUT YOU GUYS talked me out of it. So I thank you all for helping me stay on plan for nearly 3 weeks. I've never done anything close to this much discipline, EVER! I'm really proud.
                        "Don't be conformed to this world,
                        but be transformed by renewing your mind."



                        Challenges:

                        Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                        Read my journal: Kelly's Undercover Atkins Expose'

                        Comment

                        • #657
                          Re: 2008 How Long Can You Go??? Challenge

                          68 days for me.
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #658
                            Re: 2008 How Long Can You Go??? Challenge

                            Originally posted by KellyNew4Me2


                            I'm loving this WOE. Although I've experienced no losses for a week. I suspect it's because of TOM. This is my first time experiencing it while doing Atkins. I'm still stoked, because I feel better, I'm resting better, and if I'm hungry, I eat. No deprivation, starvation or anything. (Except having to pee a lot more!) You know I originally planned to do Atkins for the last two weeks of Lent, and then I was totally gonna cheat on Easter. That really was my plan. BUT YOU GUYS talked me out of it. So I thank you all for helping me stay on plan for nearly 3 weeks. I've never done anything close to this much discipline, EVER! I'm really proud.
                            You are doing fantastic, it's nice to feel better
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                            Comment

                            • #659
                              Re: 2008 How Long Can You Go??? Challenge

                              Thanks Alexa
                              Great Job Sherri
                              Day 161
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • #660
                                Re: 2008 How Long Can You Go??? Challenge

                                Thanks Blue!
                                I'm just trying to keep up with you. You're doing AWESOME!
                                CONGRATULATION TO EVERYONE! Keep on Keep'en ON!
                                Sherri
                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                HT: 5'10.5-Highest weight-374 lbs.
                                Began ATKINS 07-07-04 @ 334 lbs.
                                Maintaned 101 lb. Weightloss
                                New goals-New start 03-21-10 @ 273
                                ~~~~~~~~~~~~~~~inches lost~~~~
                                1st mini-goal: 260
                                2nd mini-goal:249
                                2nd mini-goal:239
                                3rd mini-goal:229
                                GOAL :225




                                Comment

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