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Re: January 2010 water challenge
1-16-2010 100 ounces
1-16-2010 100 ounces
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259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: January 2010 water challenge
01/16: 88 ozsigpicFemale, 43
5' 2"
172.5/159/149/135!!!
Mini-Goal: 169
Mini-Goal: 165
Mini-Goal: 159
Mini-Goal: 155
Mini-Goal: 149
Mini-Goal: 145
Mini-Goal: 139
GOAL: 135Comment
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Re: January 2010 water challenge
17th january 64ozs
Comment
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Re: January 2010 water challenge
Jan 16th- 140 ozstarted Adkins WOE 11/15/09
Goals:
230 - reached 1/20
220
210
199
Comment
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Re: January 2010 water challenge
1/16/2010
100 oz
1/17/2010
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: January 2010 water challenge
12/01-110 oz
13/01-110 oz
14/01-110 oz
15/01-135 oz
16/01-110 oz
17/01-101 oz
7th week of extended induction and lost 7 kilos (16 lbs).
sigpic
Current Weight 133 KG (293 Pounds)
Weight 147 KG (324 Pounds) before Induction
Start : 325 lbs (147 kgs) --6th Dec 09
Mini-Goal: 313 lbs (142 kgs) - Acheived
Mini-Goal: 293 lbs (133 kgs) - Achieved 07Mar10
Mini-Goal: 271 lbs (123 kgs)
Mini-Goal: 249 lbs (113 kgs)
Mini-Goal: 227 lbs (103 kgs)
Mini-Goal: 205 lbs (93 kgs)
Mini-Goal: 182 lbs (83 kgs)
---->Goal: 160 lbs (73 kgs)Comment
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Re: January 2010 water challenge
Jan 17~~130 oz
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: January 2010 water challenge
Sorry I haven't posted more regurally but I am a busy little bee...
Jan. 11 - 72oz
Jan. 12 - 75oz
Jan. 13 - 72oz
Jan. 14 - 80oz
Jan. 15 - 72oz
Jan. 16 - 80oz
Jan. 17 - 80oz5'1/21/F
Comment
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Re: January 2010 water challenge
1/15 100+
1/16 100+
1/17 100+sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
Comment
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Re: January 2010 water challenge
18th january 64ozs
Comment
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Re: January 2010 water challenge
12/01-110 oz
13/01-110 oz
14/01-110 oz
15/01-135 oz
16/01-110 oz
17/01-101 oz
18/01-101 oz
sigpic
Current Weight 133 KG (293 Pounds)
Weight 147 KG (324 Pounds) before Induction
Start : 325 lbs (147 kgs) --6th Dec 09
Mini-Goal: 313 lbs (142 kgs) - Acheived
Mini-Goal: 293 lbs (133 kgs) - Achieved 07Mar10
Mini-Goal: 271 lbs (123 kgs)
Mini-Goal: 249 lbs (113 kgs)
Mini-Goal: 227 lbs (103 kgs)
Mini-Goal: 205 lbs (93 kgs)
Mini-Goal: 182 lbs (83 kgs)
---->Goal: 160 lbs (73 kgs)Comment
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Re: January 2010 water challenge
here is what I have as of the post above....if something is incorrect please let me know. I have taken out people who haven't posted for over 1 week ---- if they come back and post their back water amounts they will be put back into the chart.
Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
Comment
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Re: January 2010 water challenge
1-17-2010 96 oz.
1-18-2010 100 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
Comment