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Reply to Halitosis SchmosisI don't want to sound bossy or anything but you really shouldn't be weighing yourself everyday like that, it can be a real mind blower. Everybody's weight fluctuates from day to day so you might be down 3 pounds one, up 1 pound the next, etc. Some days you may be losing inches and not pounds, and...January 28, 2009, 11:32 PM
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Reply to Day 15 - survived the weekendWay to go B... I wish I could have said the same. It is Day 15 for me as well - and I faultered this weekend and had a couple of drinks. - Now I am paying for it.
I am not sure on the weight loss part, but that is okay. I have just been using my jeans as a way to measure.
...January 19, 2009, 10:05 AM -
One pound is nothing to worry about. Hormones, salt, bodily functions, etc, can impact way more than one pound. Just continue following the plan and drinking lots of water and exercise and you will be fine.January 15, 2009, 08:46 AM
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don't let that get you down...keep your head up and keep going...it will pay off and you will be proud of yourself for sticking it out...January 14, 2009, 05:36 PM
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Reply to Day 5 - Disheartenedabsolutely make sure you are drinking enough water - it is very important!January 10, 2009, 09:18 AM
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Reply to Day 5 - DisheartenedToday has been difficult for me as well, day 6 for me. One of the things you might want to do is to make sure that you are eating enough and also drinking enough fluids. Try writing down what you are eating and then compare it to the induction food list. Who knows on Day 7 you could have a BIG weight...January 9, 2009, 09:47 PM
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January 21, 2009, 04:31 AM
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January 20, 2009, 11:01 AM
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January 19, 2009, 10:05 AM
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January 16, 2009, 05:08 AM
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January 15, 2009, 08:46 AM
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by Browneyes
January 13, 2009, 09:34 AM
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by Browneyes
January 12, 2009, 06:47 AM
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by Browneyes
January 11, 2009, 06:56 PM
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