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Re: KickAss TriAth Reporting and Tracking
Lyssie, chalk up another 2 miles tonight for me!
Lyssie, chalk up another 2 miles tonight for me!
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START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: KickAss TriAth Reporting and Tracking
3 miles today~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: KickAss TriAth Reporting and Tracking
I have 2.5 miles over lunch... Where's Joy at to log her lunchtime workout?
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: KickAss TriAth Reporting and Tracking
Hi
Another 4 miles uphill for me today!! I do uphill power walking as I'm rubbish at jogging!! lol!!
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: KickAss TriAth Reporting and Tracking
Jane - you go too fast. :P
I have uhhh.. another 1.3 miles...27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: KickAss TriAth Reporting and Tracking
3 for today also. Added a little cardio and feeling it!~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: KickAss TriAth Reporting and Tracking
Great job!
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: KickAss TriAth Reporting and Tracking
2 miles for me tonight!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: KickAss TriAth Reporting and Tracking
gotcha.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: KickAss TriAth Reporting and Tracking
5 miles for me tonight. 1 hour 7 minutes, and that includes a warm up/cool down and stretching before and after. WOOHOO
My shins hurt tho~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: KickAss TriAth Reporting and Tracking
One and a half miles run at lunchtime for me.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: KickAss TriAth Reporting and Tracking
just been to the gym and done 5 miles on the treadmill!!
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: KickAss TriAth Reporting and Tracking
Wow, you are all so impressive! I did 1.9 miles on the elliptical today.Comment
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Re: KickAss TriAth Reporting and Tracking
Ugh Lyssie, I didn't come near my expectations for today...put me down for 1.5 miles on the treadmill. <sigh>START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: KickAss TriAth Reporting and Tracking
Hey, I'm down 2lbs in weight this week!! It just shows what you can do when Lyssie pushes you!! hehe!!!
thanks Lyssie
jane x5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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