Bikini Trunks Challenge - Sign up and Report Thread

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  • Lyssie
    • Feb 16, 2004
    • 7591

    #271
    Re: Bikini Trunks Challenge - Sign up and Report Thread

    So my weigh-in for the week was 197.

    Monday - 45 minutes cardio, 128+oz water, no crunches.
    27/f/5'10"
    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

    Comment

    • JudyMac
      • Jan 18, 2007
      • 268

      #272
      Re: Bikini Trunks Challenge - Sign up and Report Thread

      Tuesday:
      4 litre water, cup of coffee, herbal tea...still drinking!
      Best time yet on power walking, 2 miles in 22 minutes, it was too easy so I am going to increase the distance to 3 miles and see how it goes.
      Chopping kindling with an axe, 15 minutes.
      45 minutes Ashtanga Yoga.

      No specific ab crunches but did a pilates 100 hold...if it counts
      Journal: Thoughts and dreams of a fat yogini.
      March Mileage Challenge 43/90
      Bikini Challenge started 6th February.
      6 WEC #33 started 11th February.

      Monday Weight 161, 159, 159, 156, 155, 155
      Bust 41, 39
      Ribcage 35, 33
      Waist 36, 32
      Hips 41, 41
      U.Arm 12.5, 11.5
      Thigh 23.5, 22.5

      178/155/130

      Comment

      • Grant
        ADBB Admiral
        • Dec 29, 2006
        • 2874

        #273
        Re: Bikini Trunks Challenge - Sign up and Report Thread

        Congratulations Lyssie!
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment

        • Lyssie
          • Feb 16, 2004
          • 7591

          #274
          Re: Bikini Trunks Challenge - Sign up and Report Thread

          thanks I'll take anything I can get at this point!!
          27/f/5'10"
          HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

          Comment

          • poo
            ADBB Admirer
            • Jun 07, 2006
            • 67

            #275
            Re: Bikini Trunks Challenge - Sign up and Report Thread

            Hi Please sign me up for this Challenge. This was a great idea because I don't won't to be all covered up this summer. I'm in!!!!!!!!
            <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...zxwhlt9yu0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>




            Start Date: April 19, 2009
            April 19 - 287
            April goal - 272
            May goal - 257
            June goal - 242
            July goal - 227
            August goal - 212

            Comment

            • ChristyAL
              ADBB Advocate
              • Nov 25, 2006
              • 631

              #276
              Re: Bikini Trunks Challenge - Sign up and Report Thread

              for today

              3.5 liters of water
              30 min cardio
              50 crunches
              Start date: 5/6/09

              Mini Goals
              240~Met! 5/11/09
              230~Met! 6/4/09 (229)
              220
              210
              200
              190

              Comment

              • Lyssie
                • Feb 16, 2004
                • 7591

                #277
                Re: Bikini Trunks Challenge - Sign up and Report Thread

                For today (aka Tuesday): 130 min cardio, 100 crunches, really a lot of water.
                27/f/5'10"
                HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                Comment

                • Twilight
                  ADBB Adventurer
                  • Aug 28, 2006
                  • 283

                  #278
                  Re: Bikini Trunks Challenge - Sign up and Report Thread

                  For me: 1.5 hours of ballet. I'll count that as cardio.
                  No abs today. =/
                  2.5 liters of water so far. I prolly won't check in later, though... So... yeah.

                  Whee!
                  Vic, 16 year old female, 5'6"
                  SW1: 210
                  SW2: 195
                  CW: 195
                  MG1: 185 MG2: 170 MG3: 155
                  MG4: 140 GW: 125


                  Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34

                  Comment

                  • Grant
                    ADBB Admiral
                    • Dec 29, 2006
                    • 2874

                    #279
                    Re: Bikini Trunks Challenge - Sign up and Report Thread

                    35 minute walking, 30 minutes on the recumbant bike, 100 crunches, 6.5 liters of water
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

                    Comment

                    • moonwish
                      ADBB Advocate
                      • Apr 22, 2004
                      • 882

                      #280
                      Re: Bikini Trunks Challenge - Sign up and Report Thread

                      tuesday - no exercise
                      I'm just too lazy I guess.

                      But 3 litres water - done!
                      female/33/5'

                      RESTART: September 2009:



                      Success is a science; if you have the conditions, you get the result.


                      Comment

                      • sweetgirl2
                        ADBB Admiral
                        • Sep 27, 2006
                        • 1053

                        #281
                        Re: Bikini Trunks Challenge - Sign up and Report Thread

                        Tuesday 4 litres of water & 35mins stair climbing for the cardio
                        f/5'6"/38 started Atkins 9/19/06
                        HW308/SW231/CW159/GW149
                        adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                        Owl Rung 8

                        Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                        Chimneys & Masts: Aqaba Flagpole, done.
                        Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                        Comment

                        • moonwish
                          ADBB Advocate
                          • Apr 22, 2004
                          • 882

                          #282
                          Re: Bikini Trunks Challenge - Sign up and Report Thread

                          Wendesday 3 litres water already (will drink more probably), 150 abs, 1 hour cardio - 30 min stepper, 30 min "general gymnastics" like leg lifts and some exercises with barbells like:



                          Edited to add: I ended up drinking 6 litres of water! (Grant, did you hear that? )
                          Last edited by moonwish; February 7, 2007, 11:58 PM.
                          female/33/5'

                          RESTART: September 2009:



                          Success is a science; if you have the conditions, you get the result.


                          Comment

                          • Alexa
                            ADBB Admiral
                            • Nov 05, 2006
                            • 7122

                            #283
                            Re: Bikini Trunks Challenge - Sign up and Report Thread

                            Monday - 41 mins running, 3 litres water, 150 abs
                            Today - 34 Mins cardio (ellip and bike), 4 litres water, 200 abs

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                            Comment

                            • JudyMac
                              • Jan 18, 2007
                              • 268

                              #284
                              Re: Bikini Trunks Challenge - Sign up and Report Thread

                              1 hr cardio, hiking with dog. 4 miles covered.
                              3.5 litres drunk and still drinking.
                              Ab rest day.
                              Journal: Thoughts and dreams of a fat yogini.
                              March Mileage Challenge 43/90
                              Bikini Challenge started 6th February.
                              6 WEC #33 started 11th February.

                              Monday Weight 161, 159, 159, 156, 155, 155
                              Bust 41, 39
                              Ribcage 35, 33
                              Waist 36, 32
                              Hips 41, 41
                              U.Arm 12.5, 11.5
                              Thigh 23.5, 22.5

                              178/155/130

                              Comment

                              • angelstar
                                ADBB Advocate
                                • Apr 27, 2006
                                • 778

                                #285
                                Re: Bikini Trunks Challenge - Sign up and Report Thread

                                Welcome to the challenge Poo! How are you getting on?

                                Weds - 100 crunches, 45 mins cardio and 3 litres of water.

                                Jane is tucked up in bed with a cold. I hope she gets well soon *hugs*


                                26 yr 5'2 F
                                Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
                                On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
                                Current weight 10st 3lbs/143lbs.
                                Ultimate Goal Weight 9 st/126lbs.

                                Comment

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