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Re: Bikini Trunks Challenge - Sign up and Report Thread
Wednesday: 45mins cardio, 4.5 litres water & 200 abs
Wednesday: 45mins cardio, 4.5 litres water & 200 abs
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f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Wednesday
30 min cardio
50 crunches
3 liters waterStart date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Wednesday - 40 minutes walking, no abs, 4 liters water.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Wednesday - 90 min cardio, no abs (shouldn't pilates count as like, 500 crunches?!) and 128+oz water.
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Awww Tracie, I hope you get well soon! Keep it up with ur water and vitamins.
3 litres of water, 100 abs and 45 mins of cardio for 2day
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Hope you get to feeling better Tracie
Thursday
50 crunches
30 min cardio
3 liters waterStart date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Angelstar you look great in your new photos! What a difference.
Everything has been on track, I need to email last week's totals.
Today 3 litres down, 1 hour cardio and 200 abs
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Re: Bikini Trunks Challenge - Sign up and Report Thread
My water's on track for the day, 130 minutes of cardio and 200+ crunches, I lost count at 100 on the last group of them.
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
35 minutes cardio, 200 crunches, 6 liters waterGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
thursday: 50 abs, 4.5 l waterfemale/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Thurs: 5 litres of water and 45 mins cardio/stairsf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
200 abs, 30 mins cardio and 3 litres down today
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Friday
30 min cardio
3 liters water
50 crunchesStart date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
Comment