Bikini Trunks Challenge - Sign up and Report Thread

[marcella]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thanks for the encouragement, Jane.


You are very inspirational with your weight loss and perserverance!

[sweetgirl2]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Tuesday: 5 litres of water, 50mins cardio and 85 abs

[angelstar]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Hi all

Well done for everyone keeping up with everything! I'm doing pretty cr*p with this website stuff. My BF did show me before he went away how to update it but I've forgotten how to. Please accept my apologies, I'm not very technically minded when it comes to computers.

Stats for 2 day and yesterday , both the same: 100 crunches per day, 45 mins cardio and 3 litres of water.

[Lyssie]

Re: Bikini Trunks Challenge - Sign up and Report Thread

soo... 55 min cardio (20 running, 35 elliptical), uhm. 128oz water, 50 crunches (darn stability ball.. perhaps I will do more later).

[Tracie515]

Re: Bikini Trunks Challenge - Sign up and Report Thread

4 liters of water, 150 crunches, 2miles wich is 1 hr of brisk walking

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

30 minutes walking/jogging. 6 liters of water, no abs

[marcella]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Don't worry Angelstar. I'm not very good at this computer stuff either. I can't even figure out how to post a picture of myself.

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

yesterday - no exercise but drank all my water!!

Today - 300 abs!!! 1 hour on the step machine and also 3ltrs of water!!!

I'm now collapsed on the bed!!! lol

keep up the good work everyone!! you are all doing sooooo well!

Jane xxx

[xxxthejesicatheoryxxx]

sick and tired

I have some sort of flu I think, I feel so bad that I havent even felt like getting out of bed let alone doing crunches or cardio..... I plan on making up what Ive missed (or most of it at least) when I feel a little better.
Ive been keeping up with the water though and sticking to low carb eating, no cold stuff with sugar (no cough drops are ****).

I hope this dosent disqualify me from the challenge Ive done really well up untill now.

Does anyone have any tips on surviving a cold or flu on adkins???

[sweetgirl2]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Wed: 40mins cardio and heaps of water! at least 5 litres, I lost count, plus 80 abs

[Tracie515]

Re: Bikini Trunks Challenge - Sign up and Report Thread

3 ltrs of water, 1 hr cardio, 100 crunches

[cathyjobob]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Don't worry Angelstar. I'm not very good at this computer stuff either. I can't even figure out how to post a picture of myself.

Need help?

[Lyssie]

Re: Bikini Trunks Challenge - Sign up and Report Thread

I forgot to post for yesterday - 25 min cardio, 100 crunches, over 128oz water.

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

for 1/24

20 minutes cardio, 5 liters water, 150 crunches

[marcella]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Need help?

Yes! How do I put pictures in my signature line?