Bikini Trunks Challenge - Sign up and Report Thread

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

What a great idea for a challenge! I'd love to join too...I get that 3 Liters of water is 102 ounces, is that correct?

Is there a link to the sheet y'all came up with?

Welcome on board!!

I've sent you a pm regarding the sheet!

jane xxx

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

yesterday i did all my water, and 100 abs crunches - i did some walking, but I wouldnt class that as over 400 cals an hour!!!!

jane xxx

[Lulubell]

Re: Bikini Trunks Challenge - Sign up and Report Thread

i hour of cardio and 60 crunches. all the water and then some.

[Sherrie273]

Re: Bikini Trunks Challenge - Sign up and Report Thread

I drank 100 ounces of water yesterday. I walked briskly for 2.5 miles (40 minutes) yesterday but that's still not enough cardio but I couldn't go any more because I was out of breath with a stitch in my side. I'm REALLY out of shape. And I was still sore from Monday's sit-ups, so I tried to do them in small sets of 10. I only did 60. I think I'm too out of shape for this. I know eventually, I'll be able to do this, but I'm not sure if I should maybe drop out of this challenge and just pick up another one in the future? Or just set slightly lower weenie-version goals for myself?

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

I drank 100 ounces of water yesterday. I walked briskly for 2.5 miles (40 minutes) yesterday but that's still not enough cardio but I couldn't go any more because I was out of breath with a stitch in my side. I'm REALLY out of shape. And I was still sore from Monday's sit-ups, so I tried to do them in small sets of 10. I only did 60. I think I'm too out of shape for this. I know eventually, I'll be able to do this, but I'm not sure if I should maybe drop out of this challenge and just pick up another one in the future? Or just set slightly lower weenie-version goals for myself?

Sherrie - dont drop out - just gradually build yourself up to the 400 abs and 3 hours cardio - if you only do half or a quarter its more than what you would do normally!!!! You'll be really surprised at how fit you get in such a short time!!!

jane xxx

[Tracie515]

Re: Bikini Trunks Challenge - Sign up and Report Thread

I drank 3 liters of water, walked 1 mile and did No cruches this time. Wednesday!

[cocobelle]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Just finished ramp it up set... whew!!

[Tracie515]

Re: Bikini Trunks Challenge - Sign up and Report Thread

This will probably sound rediculous but I can't believe i havn't been on the scale since 6 am monday morning. I thought it would be so hard and it really isn't so hard when you have your mind made up! Proud of myself!

[angelstar]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Sherie
I think you are doing just great. It is the first week of up-ing your exercise so your body will be sore. I did crunches on the ball this week instead of the floor and on Tuesday it hurt to do everything! I'm also doing them in sets of 10 as I'm finding the sit ups abit painful on my back and neck. Either I'm not doing it right or sit ups just arent an exercise my back is strong enough to cope with my weight.

Its only week 1 and if you keep up at a pace that you are comfortable at, you will get stronger and will be able to do a few more mins cardio/extra sit ups. This is a 20 week challenge, plenty of weeks to go and to get stronger.

Feel free to PM myself or Jane, we are here for you

I drank 100 ounces of water yesterday. I walked briskly for 2.5 miles (40 minutes) yesterday but that's still not enough cardio but I couldn't go any more because I was out of breath with a stitch in my side. I'm REALLY out of shape. And I was still sore from Monday's sit-ups, so I tried to do them in small sets of 10. I only did 60. I think I'm too out of shape for this. I know eventually, I'll be able to do this, but I'm not sure if I should maybe drop out of this challenge and just pick up another one in the future? Or just set slightly lower weenie-version goals for myself?

[Sherrie273]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thanks for the encouragement! Jane gave me a pep-PM and I'm feeling less discouraged now! I probably won't make all the rules of the challenge this week, but I'll get there in a couple of weeks or so.

[sweetgirl2]

Re: Bikini Trunks Challenge - Sign up and Report Thread

you guys are going great!

Sherrie, any exercise is good exercise, way to go, I feel all proud of you because you joined this challenge and are giving it your best. We're here for you

thurs: 4 litres of H2O, 50 mins cardio plus strength combined, 80 abs

Posted by Tracie515:
This will probably sound rediculous but I can't believe i havn't been on the scale since 6 am monday morning.

Thanks for reminding me of that! lol I had forgotten about them for a day or so (sort of lol)

[xxxthejesicatheoryxxx]

Re: Bikini Trunks Challenge - Sign up and Report Thread

yesterday, 30 min cardio, no crunches, 3 litters water

.................

Yesterday was hard, it was my sons 2nd birthday and I made a cake, served the cake and did not eat the cake..... I ate some frozen heavy cream whipped with cream cheese w/ splenda instead, was like ice cream. I prob shouldent have eatin it but i figured it was better than eating the cake.

[Tracie515]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Today i drank 3 liters of water exactly, did 150 crunches, and did a 1.5 mile brisk walk.

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

30 minues walking/jogging, 6 liters of water, cheated and weighed myself =(

[Tracie515]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Grant since you cheated you could tell us how you did lbs wise. HAHA