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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
10 feb
14 minutes
all stretching
105/330
10 feb
14 minutes
all stretching
105/330
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
Sorry - I'm back 10 minutes of arms, legs and bottom exercisesMellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
2/10 - 15 minutes
95/300
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
Very Nice To See The Updates, Girls!
Everyone Is Coming Along So Good This Month! JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
2/9 - 30 min dvd program
2/10 - 10 min
2/11 - 10 min
total - 120/350Comment
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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
20 minutes this morning: lower body, core, abs, and stretches.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
Comment
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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
2/11 - 15 minutes
110/300
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
-
Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
15 minutes today: upper body, abs, core, and stretches.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
Comment
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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
12 feb
35 minutes
upper body
lower body
stretching
140/330 JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
For Feb 12th I did another 10 minutes of arms (boy is typing suprisingly hard today
)
Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
-
Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
2/12 - 30 min dvd
2/13 - 15 min
total 165/350Comment
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Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
2/13 - 15 minutes
125/300
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
-
Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
14 feb
35 minutes
ball and band level II
175/330 JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
20 minutes today: lower body, core, abs, and stretches.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
Comment
-
Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread
2/14 - 15 minutes
140/300
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
Comment