February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

[biogeek]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

15 minutes this morning: upper body, abs, stretches, and core.

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

CHALLENGERS LIST/MINUTES


hrgillespie 165/350
tallgal 75/250
cafe et creme 120/360
cruisergal 140/300
FatBottomGirl 35/60
biogeek 180/200
jimmie 48 175/330

[hrgillespie]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

2/14 - none
2/15 - 10 minutes

175/350

[biogeek]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

20 minutes this morning: lower body, abs, core, and stretches.

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

i'm still hanging in there but nothing for today or yesterday.

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

BIO!!!!!!!!!!!!!!!
YOU'VE REACHED GOAL!!!!!!

[biogeek]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Thanks, Jimmie! I'm still exercising though!!

Church was cancelled today because of the snow storm, so I'm getting extra exercises in this morning.

20 minutes on the ball: upper body, core, abs, and stretches.

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

17 feb
12 minutes

stretching and dumbbells

187/330

[biogeek]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

10 minutes this morning: abs, core, and stretches

[cruisergal]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

2/16 - 10 minutes

2/18 - 10 minutes

160/300

[hrgillespie]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

2/16 30 min dvd
2/17 10 min
2/18 15 min
2/19 30 min dvd

260/300

The dvd really helps up the numbers but man it makes my morning routine really long ....... I wish I could do it everyday but there's just no way. I don't have enough time to.

[biogeek]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Heidi, perhaps just doing part of the DVD in the morning will help out with time? You could even do part in the morning and the other half later in the day.

This morning I did 15 minutes of upper body, core, abs, and stretches.

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

19 feb

35 minutes
stretching, upper body, lower body

222/330

[cruisergal]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

2/19 - 15 minutes

155/300

[FatBottomGirl]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Yay.. finally got off my keister and decided to quit feeling sorry for myself - 10 minutes of upper arms!!