Announcement

Collapse
No announcement yet.

*September Squat Challenge*

Collapse
X
Collapse
 
  • Page of 14
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 8 9 10 11 12 13 14 template Next
  • #166
    Re: *September Squat Challenge*

    Way to go Boonie - challenging yourself to me another goal!!!

    Brightstar7801 360/450
    Boonie stomper 545/500X 750
    Caramella 1445/1500
    Charks1 195/700
    daione 0/500
    Debie 270/800
    Every1luvzAngie 285/1000
    gman 200/300
    Kathi22 140/580
    liv 1430/1000
    louloubell 1500/2000
    mkdowning 2102/3100
    moniegail 0/500
    Razzle39 1500/1800
    Tinytulip1200/2000
    Trisha001 1700/2000
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #167
      Re: *September Squat Challenge*

      Brightstar7801 360/450
      Boonie stomper 545/500X 750
      Caramella 1445/1500
      Charks1 195/700
      daione 0/500
      Debie 270/800
      Every1luvzAngie 285/1000
      gman 200/300
      Kathi22 140/580
      liv 1430/1000
      louloubell 1600/2000
      mkdowning 2102/3100
      moniegail 0/500
      Razzle39 1500/1800
      Tinytulip1200/2000
      Trisha001 1700/2000





      HW - 263 SW - 250 CW - 225 GW - 190

      Mini Goals

      1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
      2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
      3RD GOAL - 218 (started 10/05
      4TH GOAL - 208
      5TH GOAL - 198
      6TH GOAL - 190


      Comment

      • #168
        Re: *September Squat Challenge*

        90 today

        Brightstar7801 360/450
        Boonie stomper 545/500X 750
        Caramella 1535/1500
        Charks1 195/700
        daione 0/500
        Debie 270/800
        Every1luvzAngie 285/1000
        gman 200/300
        Kathi22 140/580
        liv 1430/1000
        louloubell 1600/2000
        mkdowning 2102/3100
        moniegail 0/500
        Razzle39 1500/1800
        Tinytulip1200/2000
        Trisha001 1700/2000
        32/F/5'8"/NYC

        Comment

        • #169
          Re: *September Squat Challenge*

          today was a special day, I did a set of 100. It's been 5 years since I rocked out 100 hindu squats. I split the remaining 100 into a rapid fire set of 36,and a slower paced set of 44.


          Brightstar7801 360/450
          Boonie stomper 545/500X 750
          Caramella 1535/1500
          Charks1 195/700
          daione 0/500
          Debie 270/800
          Every1luvzAngie 285/1000
          gman 200/300
          Kathi22 140/580
          liv 1430/1000
          louloubell 1600/2000
          mkdowning 2302/3100
          moniegail 0/500
          Razzle39 1500/1800
          Tinytulip1200/2000
          Trisha001 1700/2000

          Comment

          • #170
            Re: *September Squat Challenge*

            I meant 36 and 64.

            Comment

            • #171
              Re: *September Squat Challenge*

              I am humbled by your progress MK and others who crank out the squats.

              Brightstar7801 360/450
              Boonie stomper 545/500X 750
              Caramella 1535/1500
              Charks1 195/700
              daione 0/500
              Debie 270/800
              Every1luvzAngie 285/1000
              gman 220/300
              Kathi22 140/580
              liv 1430/1000
              louloubell 1600/2000
              mkdowning 2302/3100
              moniegail 0/500
              Razzle39 1500/1800
              Tinytulip1200/2000
              Trisha001 1700/2000
              240/231/198
              6'1"
              01/09/10
              Goal 1: 229
              Goal 2: 219
              Goal 3: 209
              Goal 4: 198
              Goal 5: Maintain @195-198

              Comment

              • #172
                Re: *September Squat Challenge*

                25th = 30...

                Brightstar7801 360/450
                Boonie stomper 575/750
                Caramella 1535/1500
                Charks1 195/700
                daione 0/500
                Debie 270/800
                Every1luvzAngie 285/1000
                gman 220/300
                Kathi22 140/580
                liv 1430/1000
                louloubell 1600/2000
                mkdowning 2302/3100
                moniegail 0/500
                Razzle39 1500/1800
                Tinytulip1200/2000
                Trisha001 1700/2000
                ~Susan
                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                Doin Miles, Flights, & Kid Ketchin'...
                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                .................OMG how did I fail AGAIN
                (((on temporary break)))
                Sigh ... I'll be back... life isn't always fair 10-07-09

                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                sheesh

                Comment

                • #173
                  Re: *September Squat Challenge*

                  Hey Boonie...love the graphic 100 today

                  Brightstar7801 360/450
                  Boonie stomper 575/750
                  Caramella 1535/1500
                  Charks1 195/700
                  daione 0/500
                  Debie 270/800
                  Every1luvzAngie 285/1000
                  gman 220/300
                  Kathi22 140/580
                  liv 1430/1000
                  louloubell 1600/2000
                  mkdowning 2302/3100
                  moniegail 0/500
                  Razzle39 1600/1800
                  Tinytulip1200/2000
                  Trisha001 1700/2000
                  ----------------

                  You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                  Started 28 July 2008
                  F/39/5'7"
                  SW 244/ CW 234/ GW155
                  Starting BMI-38.2

                  Restarted March 23 2009






                  Comment

                  • #174
                    Re: *September Squat Challenge*

                    Brightstar7801 360/450
                    Boonie stomper 575/750
                    Caramella 1535/1500
                    Charks1 195/700
                    daione 0/500
                    Debie 270/800
                    Every1luvzAngie 285/1000
                    gman 220/300
                    Kathi22 228/580
                    liv 1430/1000
                    louloubell 1600/2000
                    mkdowning 2302/3100
                    moniegail 0/500
                    Razzle39 1600/1800
                    Tinytulip1200/2000
                    Trisha001 1700/2000

                    Comment

                    • #175
                      Re: *September Squat Challenge*

                      Brightstar7801 360/450
                      Boonie stomper 575/750
                      Caramella 1535/1500
                      Charks1 195/700
                      daione 0/500
                      Debie 270/800
                      Every1luvzAngie 310/1000
                      gman 220/300
                      Kathi22 228/580
                      liv 1430/1000
                      louloubell 1600/2000
                      mkdowning 2302/3100
                      moniegail 0/500
                      Razzle39 1600/1800
                      Tinytulip1200/2000
                      Trisha001 1700/2000





                      5'3" 1/2!!! lol (yes the half counts...)
                      27/F/MI

                      Short term goals:
                      195
                      185

                      Comment

                      • #176
                        Re: *September Squat Challenge*

                        Brightstar7801 360/450
                        Boonie stomper 575/750
                        Caramella 1535/1500
                        Charks1 195/700
                        daione 0/500
                        Debie 270/800
                        Every1luvzAngie 310/1000
                        gman 220/300
                        Kathi22 228/580
                        liv 1430/1000
                        louloubell 1600/2000
                        mkdowning 2502/3100
                        moniegail 0/500
                        Razzle39 1600/1800
                        Tinytulip1200/2000
                        Trisha001 1700/2000

                        Comment

                        • #177
                          Re: *September Squat Challenge*

                          Originally posted by gman View Post
                          I am humbled by your progress MK and others who crank out the squats.
                          Me too. Some super squatters out there.
                          We have a few days left of the challenge month (4 including today). So keep in up. Goal is just around the corner.

                          Brightstar7801 360/450
                          Boonie stomper 575/750
                          Caramella 1535/1500 GOAL
                          Charks1 195/700
                          daione 0/500
                          Debie 270/800
                          Every1luvzAngie 310/1000
                          gman 220/300
                          Kathi22 228/580
                          liv 1526/1000 GOAL
                          louloubell 1600/2000
                          mkdowning 2502/3100
                          moniegail 0/500
                          Razzle39 1600/1800
                          Tinytulip1200/2000
                          Trisha001 1700/2000
                          Last edited by liv; September 27, 2008, 03:19 PM.
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #178
                            Re: *September Squat Challenge*

                            Brightstar7801 360/450
                            Boonie stomper 575/750
                            Caramella 1535/1500
                            Charks1 195/700
                            daione 0/500
                            Debie 270/800
                            Every1luvzAngie 310/1000
                            gman 240/300
                            Kathi22 228/580
                            liv 1526/1000
                            louloubell 1600/2000
                            mkdowning 2502/3100
                            moniegail 0/500
                            Razzle39 1600/1800
                            Tinytulip1200/2000
                            Trisha001 1700/2000
                            240/231/198
                            6'1"
                            01/09/10
                            Goal 1: 229
                            Goal 2: 219
                            Goal 3: 209
                            Goal 4: 198
                            Goal 5: Maintain @195-198

                            Comment

                            • #179
                              Re: *September Squat Challenge*

                              100 on 9/27 and 100 on 9/28

                              Brightstar7801 360/450
                              Boonie stomper 575/750
                              Caramella 1535/1500
                              Charks1 195/700
                              daione 0/500
                              Debie 270/800
                              Every1luvzAngie 310/1000
                              gman 240/300
                              Kathi22 228/580
                              liv 1526/1000
                              louloubell 1600/2000
                              mkdowning 2502/3100
                              moniegail 0/500
                              Razzle39 1800/1800 GOAL!
                              Tinytulip1200/2000
                              Trisha001 1700/2000
                              ----------------

                              You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                              Started 28 July 2008
                              F/39/5'7"
                              SW 244/ CW 234/ GW155
                              Starting BMI-38.2

                              Restarted March 23 2009






                              Comment

                              • #180
                                Re: *September Squat Challenge*

                                Phew! I did it! I did so many this weekend, I did 50 yesterday and 50 today.

                                Brightstar7801 460/450
                                Boonie stomper 575/750
                                Caramella 1535/1500
                                Charks1 195/700
                                daione 0/500
                                Debie 270/800
                                Every1luvzAngie 310/1000
                                gman 240/300
                                Kathi22 228/580
                                liv 1526/1000
                                louloubell 1600/2000
                                mkdowning 2502/3100
                                moniegail 0/500
                                Razzle39 1800/1800 GOAL!
                                Tinytulip1200/2000
                                Trisha001 1700/2000
                                F/31/5'7"
                                Restarting Atkins: 12/28/2009

                                My mini is to lose 10lbs. Done 2/22/10
                                Lose 7lbs is my next goal. Done 4/07/10
                                Lose 5lbs is my next goal. Done 4/17/10
                                Get to 149.

                                Completed Challenges:
                                Weigh? No Way Challenge, Squat Challenge, Abs
                                Read the book challenge: 10/12/08








                                Comment

                                Previous 1 2 8 9 10 11 12 13 14 template Next
                                Working...
                                X