Lose with the Losers Challenge

[hopejoy]

Re: Lose with the Losers Challenge

Terry,
Yup, told you all I'm fine! I'm not kidding... except when I screw something up, then it's still a great excuse! ha ha! It kind of comes in handy when I need it. Gotta know how to use it.

Debbie,
I totally agree, saying what you are going to do and being accountable to others put the pressure on to get it done! I have to admit, that did help motivate me today to get it done! I was so tempted to skip that walk after already doing 2 workouts. Intervals are brutal. But the walk felt great. Try and remember how good you will feel afterwards. It's so hard to get going, but all you have to do is start. Hang in there. It's hard for all of us.

Tonight I was kinda sore so I went back and forth from the jacuzzi to the icy cold pool. It did help loosen up my muscles. I feel very relaxed now. I keep thinking about Jerry and what he said about after those 2 weeks, his pain was less. and he passed out the first day. Everyday he got stronger and after 2 weeks he was going like 10 miles a day.

liz

[disneydiva21]

Re: Lose with the Losers Challenge

can some one post a link to jillians talk show ?

[tmn]

Re: Lose with the Losers Challenge

can some one post a link to jillians talk show ?

KFI AM 640 More Stimulating Talk Radio In the upper right is a "Listen Now" link. She is on live at 9:00 am to 11:00 am Pacific Time.

If you miss it, it'll show up on this link within a couple days. When you scroll to the bottom there is another link "More from Sunday" that has more shows archived. The shows go back a few months.

What is REALLY special is you can save them on your system before they disappear. To save to your computer, right-click on "Download" and "Save Target As" to your computer.

[Buddrfly]

Re: Lose with the Losers Challenge

Morning everyone! Just popped in to do a little updating! Will be back later for chit chat posts

Buddrfly (iyshiaf)-- 187/187/145 (pics/stats up) Wk 2 Goal: 6 lbs
Thiswillbethetime-281.6/275.8/230 (pics/stats Up) Wk 2 Goal: 5 lbs
disneydiva21--298/290/268 (pics/stats up)Wk 2 Goal: 4 lbs
Debie-- 192/188/145 (pics/stats up) Wk 2 Goal: 5 lbs
dewey-?/?/?
Ammamady- 193.8/187.7/160 (pics/stats up) Wk 2 Goal: 4.7 lbs
Loooney--181/181/145 (pics/stats up) Wk 1 Goal: 4 lbs
tmn--262.0/262.0/229.5 (pics/stats up) Wk 2 Goal: 3 lbs
Ambergirl79-- 249/243/190 (stats up)Wk 2 Goal: 5 lbs
Ozlover-- 222/222/199 (pics/stats up) Wk 1 Goal: 2 lbs
ibedave777 -- 350/343.6/275 (pics/stats up) Wk 2 Goal: 5lbs
wackielady--278/271/250 (pics/stats up) Wk 2 Goal: 5 lbs
Ann Louise -- 181/181/160 (pics/stats up) Week 1 Goal: 4 lbs
cruisergal--253.5/253.5(pics/stats up) Week 1 Goal: 5lbs
ckiwis-- 231/230/185 (stats up) Wk 2 Goal: 2 lbs
tangotori--226/223/199 (pics/stats up) Wk 2 Goal: 3 lbs
dms-- 195/185/165 (pics/stats up) Wk 2 Goal: 3 lbs
scaleskl--224/217.6/199 (goals up) Wk 2 Goal: 2.5lbs
newfoundme--199/197/170 (pics/stats up) Wk 2 Goal: 3 lbs
hopejoy--201/197.1/170 (goals up) Wk 2 Goal: 2.5 lbs
new_faith324--
Felicitous--232/232/180 (pics/stats up) Wk 2 Goal: 6 lbs
Alexa--188/188/173 (stats/goals up) Wk 2 Goal: 2 lbs
leesh--218/209/179 (goals up) Wk 2 Goal: ?

You guys are all awesome-- keep the losses coming!

[cruisergal]

Re: Lose with the Losers Challenge

iyshiaf: Looks like someone messed up your list. I had reported my weight, and you updated the list, on pg.22 #219. Then someone copied the wrong list to update their #'s, and did not include the changes you made. Maybe we should let you update the list yourself, so there will be no problems? And we should just report our #'s, as most of us do. Less chance of errors!
My #'s again for week 1 were 253.5/246/230
My goal weight loss for week 2 - 3lbs.

Thanks for doing such a wonderful job here!

[Ann Louise]

Re: Lose with the Losers Challenge

Hello all; sorry I'm so late in posting. It won't happen again! Unfortunately no weight loss the first week. I was a bit bummed and went off plan just a tad, but I'm back on. Not sure if we should post our own numbers or if iyshiaf will do. My week 2 goal is 2 lbs.

[OzLover]

Re: Lose with the Losers Challenge

iyshiaf: Looks like someone messed up your list. I had reported my weight, and you updated the list, on pg.22 #219. Then someone copied the wrong list to update their #'s, and did not include the changes you made. Maybe we should let you update the list yourself, so there will be no problems? And we should just report our #'s, as most of us do. Less chance of errors!
My #'s again for week 1 were 253.5/246/230
My goal weight loss for week 2 - 3lbs.

Thanks for doing such a wonderful job here!

My #'s are in that same post.

[scaleskl]

Re: Lose with the Losers Challenge

[IMG]file:///C:/DOCUME%7E1/ADMINI%7E1/LOCALS%7E1/Temp/moz-screenshot-19.jpg[/IMG]

Hope my pic comes through!

[hopejoy]

Re: Lose with the Losers Challenge

uh oh, what a nightmare for Iyshia! Mines wrong there too!

I wanted to say thanks for posting that website for the radio station, I had never heard of it til then. Thanks, that sounds really good!

liz

[Sherri]

Re: Lose with the Losers Challenge

I'm a huge fan of all of you! I love reading your posts!
I'm so proud of all of you!
Onward Ho!

[Buddrfly]

Re: Lose with the Losers Challenge

iyshiaf: Looks like someone messed up your list. I had reported my weight, and you updated the list, on pg.22 #219. Then someone copied the wrong list to update their #'s, and did not include the changes you made. Maybe we should let you update the list yourself, so there will be no problems? And we should just report our #'s, as most of us do. Less chance of errors!
My #'s again for week 1 were 253.5/246/230
My goal weight loss for week 2 - 3lbs.

Thanks for doing such a wonderful job here!

Thanks a bunch The copying of the wrong post can create mass confusion and inaccuracy. I'm fine w/ keeping up w/ the list-- you guys post your #'s and I'll handle the rest!

Hello all; sorry I'm so late in posting. It won't happen again! Unfortunately no weight loss the first week. I was a bit bummed and went off plan just a tad, but I'm back on. Not sure if we should post our own numbers or if iyshiaf will do. My week 2 goal is 2 lbs.

Don't sweat it! You're sure have a a good loss this week

My #'s are in that same post.

I got everyone updated again....I had all the numbers right, at 1 point-- then one wrong post killed it all

Buddrfly (iyshiaf)-- 187/187/145 (pics/stats up) Wk 2 Goal: 6 lbs
Thiswillbethetime-281.6/275.8/230 (pics/stats Up) Wk 2 Goal: 5 lbs
disneydiva21--298/290/268 (pics/stats up)Wk 2 Goal: 4 lbs
Debie-- 192/188/145 (pics/stats up) Wk 2 Goal: 5 lbs
Ammamady- 193.8/187.7/160 (pics/stats up) Wk 2 Goal: 4.7 lbs
Loooney--181/181/145 (pics/stats up) Wk 1 Goal: 4 lbs
tmn--262.0/262.0/229.5 (pics/stats up) Wk 2 Goal: 3 lbs
Ambergirl79-- 249/243/190 (stats up)Wk 2 Goal: 5 lbs
Ozlover-- 222/225.8/199 (pics/stats up) Wk 2 Goal: 3.8 lbs
ibedave777 -- 350/343.6/275 (pics/stats up) Wk 2 Goal: 5lbs
wackielady--278/271/250 (pics/stats up) Wk 2 Goal: 5 lbs
Ann Louise -- 181/181/160 (pics/stats up) Week 2 Goal: 2 lbs
cruisergal--253.5/246/230 pics/stats up) Week 2 Goal: 3lbs
ckiwis-- 231/230/185 (stats up) Wk 2 Goal: 2 lbs
tangotori--226/223/199 (pics/stats up) Wk 2 Goal: 3 lbs
dms-- 195/185/165 (pics/stats up) Wk 2 Goal: 3 lbs
scaleskl--224/217.6/199 (goals up) Wk 2 Goal: 2.5lbs
newfoundme--199/197/170 (pics/stats up) Wk 2 Goal: 3 lbs
hopejoy--201/197.1/170 (goals up) Wk 2 Goal: 5 lbs
new_faith324--
Felicitous--232/232/180 (pics/stats up) Wk 2 Goal: 6 lbs
Alexa--188/188/173 (stats/goals up) Wk 2 Goal: 2 lbs
leesh--218/209/179 (goals up) Wk 2 Goal: ?

[disneydiva21]

Re: Lose with the Losers Challenge

i made a mistake my weight on tuesday was 293
so im posting a correction

[Buddrfly]

Re: Lose with the Losers Challenge

Got it fixed... thanks for being honest w/ us

Buddrfly (iyshiaf)-- 187/187/145 (pics/stats up) Wk 2 Goal: 6 lbs
Thiswillbethetime-281.6/275.8/230 (pics/stats Up) Wk 2 Goal: 5 lbs
disneydiva21--298/293/268 (pics/stats up)Wk 2 Goal: 4 lbs
Debie-- 192/188/145 (pics/stats up) Wk 2 Goal: 5 lbs
Ammamady- 193.8/187.7/160 (pics/stats up) Wk 2 Goal: 4.7 lbs
Loooney--181/181/145 (pics/stats up) Wk 1 Goal: 4 lbs
tmn--262.0/262.0/229.5 (pics/stats up) Wk 2 Goal: 3 lbs
Ambergirl79-- 249/243/190 (stats up)Wk 2 Goal: 5 lbs
Ozlover-- 222/225.8/199 (pics/stats up) Wk 2 Goal: 3.8 lbs
ibedave777 -- 350/343.6/275 (pics/stats up) Wk 2 Goal: 5lbs
wackielady--278/271/250 (pics/stats up) Wk 2 Goal: 5 lbs
Ann Louise -- 181/181/160 (pics/stats up) Week 2 Goal: 2 lbs
cruisergal--253.5/246/230 pics/stats up) Week 2 Goal: 3lbs
ckiwis-- 231/230/185 (stats up) Wk 2 Goal: 2 lbs
tangotori--226/223/199 (pics/stats up) Wk 2 Goal: 3 lbs
dms-- 195/185/165 (pics/stats up) Wk 2 Goal: 3 lbs
scaleskl--224/217.6/199 (goals up) Wk 2 Goal: 2.5lbs
newfoundme--199/197/170 (pics/stats up) Wk 2 Goal: 3 lbs
hopejoy--201/197.1/170 (goals up) Wk 2 Goal: 5 lbs
new_faith324--
Felicitous--232/232/180 (pics/stats up) Wk 2 Goal: 6 lbs
Alexa--188/188/173 (stats/goals up) Wk 2 Goal: 2 lbs
leesh--218/209/179 (goals up) Wk 2 Goal: ?

[Debie]

Re: Lose with the Losers Challenge

Hope everyone has a great weekend! Stay on plan


Jan 16

Lateral Raises - 30 (5 pound weights)
Biceps - 30 (5 pound)
Triceps - 30 (5 pound)
Shoulders - 30 (5 pound)
100 Squats

1 mile on the treadmill at 10% incline (highest it would go). I could only make a mile, my legs were shaking. I am going to try that again tomorrow and build up to longer time.

30 push ups

[OzLover]

Re: Lose with the Losers Challenge

Thanks for fixing the numbers & being willing to keep track & recording the numbers!

Have a great weekend everyone!