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December ABS Challenge

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  • #76
    Re: December ABS Challenge

    50 more yesterday and today.... and Fancy, be proud you're doing these every day

    Alexa 290/2000
    Aways2Go 75/600
    Barrnone 520/1500
    blueberrylady 750/1800
    Fancy1952 550/1500
    for_my_2boys 25/600
    Georgiana 535/1200
    Goomama 1725/3000
    Kntrylady 360/750
    I'm in!!! 2400
    LaShaughnA 0/2400
    LovingThyself 475/800
    liv 550/1500
    Meckab 200/2000
    RosieC 180/1000
    Sandra94 0/1240
    Soon2bSlim 600/2000
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

    Comment

    • #77
      Re: December ABS Challenge

      Alexa 290/2000
      Aways2Go 75/600
      Barrnone 520/1500
      blueberrylady 750/1800
      Fancy1952 550/1500
      for_my_2boys 25/600
      Georgiana 645/1200
      Goomama 1725/3000
      Kntrylady 360/750
      I'm in!!! 2400
      LaShaughnA 0/2400
      LovingThyself 475/800
      liv 550/1500
      Meckab 200/2000
      RosieC 180/1000
      Sandra94 0/1240
      Soon2bSlim 600/2000
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

      Comment

      • #78
        Re: December ABS Challenge

        Alexa 290/2000
        Aways2Go 75/600
        Barrnone 520/1500
        blueberrylady 750/1800
        Fancy1952 550/1500
        for_my_2boys 25/600
        Georgiana 645/1200
        Goomama 1725/3000
        Kntrylady 360/750
        I'm in!!! 2400
        LaShaughnA 0/2400
        LovingThyself 475/800
        liv 550/1500
        Meckab 200/2000
        RosieC 180/1000
        Sandra94 0/1240
        Soon2bSlim 750/2000
        Female
        Flights Challenge:
        DONE: 1886 flights completed!
        Full set of Virtual buildings -DONE!!!

        May Challenges:
        * Abs 1500
        *Squats 650
        *Water 72 oz
        *6 WEC 3x/wk

        NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

        I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
        sigpic

        Comment

        • #79
          Re: December ABS Challenge

          Alexa 290/2000
          Aways2Go 75/600
          Barrnone 520/1500
          blueberrylady 750/1800
          Fancy1952 550/1500
          for_my_2boys 25/600
          Georgiana 645/1200
          Goomama 1725/3000
          Kntrylady 360/750
          I'm in!!! 2400
          LaShaughnA 0/2400
          LovingThyself 475/800
          liv 750/1500
          Meckab 200/2000
          RosieC 180/1000
          Sandra94 0/1240
          Soon2bSlim 750/2000
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #80
            Re: December ABS Challenge

            Adding 50

            Alexa 290/2000
            Aways2Go 75/600
            Barrnone 520/1500
            blueberrylady 750/1800
            Fancy1952 550/1500
            for_my_2boys 25/600
            Georgiana 645/1200
            Goomama 1725/3000
            Kntrylady 410/750
            I'm in!!! 2400
            LaShaughnA 0/2400
            LovingThyself 475/800
            liv 750/1500
            Meckab 200/2000
            RosieC 180/1000
            Sandra94 0/1240
            Soon2bSlim 750/2000
            MAY 2010 Challenges
            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
            I weigh once a week, Mondays !


            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
            Goals
            240 (nice round number)-Yippee 238.5 on 11-16-09
            226 (where I was when I fell off the wagon) - 01-03-10
            210 (another round number) -04/09/10
            199 (Onedurland!!!) -

            Comment

            • #81
              Re: December ABS Challenge

              Alexa 290/2000
              Aways2Go 75/600
              Barrnone 580/1500
              blueberrylady 750/1800
              Fancy1952 550/1500
              for_my_2boys 25/600
              Georgiana 645/1200
              Goomama 1725/3000
              Kntrylady 410/750
              I'm in!!! 2400
              LaShaughnA 0/2400
              LovingThyself 475/800
              liv 750/1500
              Meckab 200/2000
              RosieC 180/1000
              Sandra94 0/1240
              Soon2bSlim 750/2000
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              • #82
                Re: December ABS Challenge

                Alexa 290/2000
                Aways2Go 75/600
                Barrnone 580/1500
                blueberrylady 750/1800
                Fancy1952 550/1500
                for_my_2boys 25/600
                Georgiana 645/1200
                Goomama 1725/3000
                Kntrylady 410/750
                I'm in!!! 2400
                LaShaughnA 0/2400
                LovingThyself 475/800
                liv 750/1500
                Meckab 200/2000
                RosieC 180/1000
                Sandra94 0/1240
                Soon2bSlim 900/2000
                Female
                Flights Challenge:
                DONE: 1886 flights completed!
                Full set of Virtual buildings -DONE!!!

                May Challenges:
                * Abs 1500
                *Squats 650
                *Water 72 oz
                *6 WEC 3x/wk

                NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                sigpic

                Comment

                • #83
                  Re: December ABS Challenge

                  Woke up on Saturday morning in Las Vegas and did 600 in anticipation of lots of food. LOL.

                  Alexa 290/2000
                  Aways2Go 75/600
                  Barrnone 580/1500
                  blueberrylady 750/1800
                  Fancy1952 550/1500
                  for_my_2boys 25/600
                  Georgiana 645/1200
                  Goomama 2325/3000
                  Kntrylady 410/750
                  I'm in!!! 2400
                  LaShaughnA 0/2400
                  LovingThyself 475/800
                  liv 750/1500
                  Meckab 200/2000
                  RosieC 180/1000
                  Sandra94 0/1240
                  Soon2bSlim 900/2000
                  Goomama

                  SW179/CW149/GW150 -- DOWN 30 POUNDS!
                  (Lifetime high weight 209, 10/98 )
                  (Adult low weight 145, 10/05 )

                  Comment

                  • #84
                    Re: December ABS Challenge

                    Alexa 290/2000
                    Aways2Go 75/600
                    Barrnone 580/1500
                    blueberrylady 750/1800
                    Fancy1952 550/1500
                    for_my_2boys 25/600
                    Georgiana 645/1200
                    Goomama 2325/3000
                    Kntrylady 410/750
                    I'm in!!! 2400
                    LaShaughnA 0/2400
                    LovingThyself 625/800
                    liv 750/1500
                    Meckab 200/2000
                    RosieC 180/1000
                    Sandra94 0/1240
                    Soon2bSlim 900/2000




                    Started Atkins way of life: 10/24/2009
                    Age: 40
                    Height: 5'6"

                    May 2010 Challenges
                    Water: 90 oz min.
                    Lunges 180 /400

                    6 Week Exercise Challenge #61
                    Workout: 4 days a week

                    x4

                    Comment

                    • #85
                      Re: December ABS Challenge

                      Whoo-hoo! Almost half way there How's everyone doing? Haven't had time to post since Sat. No yoga today just my normal 50.

                      Alexa 290/2000
                      Aways2Go 75/600
                      Barrnone 580/1500
                      blueberrylady 750/1800
                      Fancy1952 700/1500
                      for_my_2boys 25/600
                      Georgiana 645/1200
                      Goomama 2325/3000
                      Kntrylady 410/750
                      I'm in!!! 2400
                      LaShaughnA 0/2400
                      LovingThyself 625/800
                      liv 750/1500
                      Meckab 200/2000
                      RosieC 180/1000
                      Sandra94 0/1240
                      Soon2bSlim 900/2000


                      sigpic

                      Mini Goals:
                      170 lbs. = on my way down :thumbsup:
                      166 lbs. = my WW 10% goal
                      163 lbs. = wow, look at me go!:spin:
                      160 lbs. = the lowest I've been in years:)
                      155 lbs. = my clothes should be hangin'!!
                      150 lbs. = how do you like me now?!!

                      Comment

                      • #86
                        Re: December ABS Challenge

                        Alexa 290/2000
                        Aways2Go 75/600
                        Barrnone 640/1500
                        blueberrylady 750/1800
                        Fancy1952 700/1500
                        for_my_2boys 25/600
                        Georgiana 645/1200
                        Goomama 2325/3000
                        Kntrylady 410/750
                        I'm in!!! 2400
                        LaShaughnA 0/2400
                        LovingThyself 625/800
                        liv 750/1500
                        Meckab 200/2000
                        RosieC 180/1000
                        Sandra94 0/1240
                        Soon2bSlim 900/2000
                        sigpic
                        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                        Mini-goals:
                        240lbs - 4/9/2009
                        230lbs - 9/24/2009
                        220lbs -
                        Size 16 -
                        BMI 30 -
                        Get Wedding Ring off finger !


                        Comment

                        • #87
                          Re: December ABS Challenge

                          I did 700 last night. I think I need to add weight or something! Anyway, I can feel there is a lot of muscle under my stuffing. If only I could burn the stuffing faster!

                          Alexa 290/2000
                          Aways2Go 75/600
                          Barrnone 640/1500
                          blueberrylady 750/1800
                          Fancy1952 700/1500
                          for_my_2boys 25/600
                          Georgiana 645/1200
                          Goomama 3025/3000 GOAL!
                          Kntrylady 410/750
                          I'm in!!! 2400
                          LaShaughnA 0/2400
                          LovingThyself 625/800
                          liv 750/1500
                          Meckab 200/2000
                          RosieC 180/1000
                          Sandra94 0/1240
                          Soon2bSlim 900/2000
                          Goomama

                          SW179/CW149/GW150 -- DOWN 30 POUNDS!
                          (Lifetime high weight 209, 10/98 )
                          (Adult low weight 145, 10/05 )

                          Comment

                          • #88
                            Re: December ABS Challenge

                            Alexa 290/2000
                            Aways2Go 150/600
                            Barrnone 640/1500
                            blueberrylady 750/1800
                            Fancy1952 700/1500
                            for_my_2boys 25/600
                            Georgiana 645/1200
                            Goomama 3025/3000 GOAL!
                            Kntrylady 410/750
                            I'm in!!! 2400
                            LaShaughnA 0/2400
                            LovingThyself 625/800
                            liv 750/1500
                            Meckab 200/2000
                            RosieC 180/1000
                            Sandra94 0/1240
                            Soon2bSlim 900/2000
                            CHALLENGES: Walking - ? miles
                            Pushups-000/600 Ab- 000/600 Squats- 000/600



                            351 HIGH WEIGHT - DOWN 93 FROM THERE
                            Lost 35-50lbs switching to whole-foods diet, 2006
                            Started Atkins at 318 on 7/5/09

                            MINI-GOALS
                            1st - 299 - 9/1/09!
                            2nd - 285 - 10/19/09!
                            3rd - 278 - 11/11/09!
                            4rd - 271 (minus 80) -12/24/09!
                            5th - 261 (minus 90, least since '90) - 4/28/10
                            6th - 251 (minus 100 from high weight) -
                            7th - 241 (minus 110)
                            8th - 231 (minus 120)
                            9th- 225 (college athletics weight, minus 126)
                            FINAL GOAL - 215 (?) - (minus 136)

                            Comment

                            • #89
                              Re: December ABS Challenge

                              50 today....

                              Alexa 290/2000
                              Aways2Go 150/600
                              Barrnone 640/1500
                              blueberrylady 750/1800
                              Fancy1952 700/1500
                              for_my_2boys 25/600
                              Georgiana 645/1200
                              Goomama 3025/3000 GOAL!
                              Kntrylady 460/750
                              I'm in!!! 2400
                              LaShaughnA 0/2400
                              LovingThyself 625/800
                              liv 750/1500
                              Meckab 200/2000
                              RosieC 180/1000
                              Sandra94 0/1240
                              Soon2bSlim 900/2000
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

                              Comment

                              • #90
                                Re: December ABS Challenge

                                Alexa 290/2000
                                Aways2Go 150/600
                                Barrnone 700/1500
                                blueberrylady 750/1800
                                Fancy1952 700/1500
                                for_my_2boys 25/600
                                Georgiana 645/1200
                                Goomama 3025/3000 GOAL!
                                Kntrylady 460/750
                                I'm in!!! 2400
                                LaShaughnA 0/2400
                                LovingThyself 625/800
                                liv 750/1500
                                Meckab 200/2000
                                RosieC 180/1000
                                Sandra94 0/1240
                                Soon2bSlim 900/2000
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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