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*January Squats*

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  • #61
    Re: *January Squats*

    got mine in today --

    Alexa 80/800
    Aways2Go 0/900
    Barrnone 400/2000
    cheribaby 40/300
    Desihue 75/725
    dobbsm 50/1000
    Fayeza 0/500
    imagood1 150/700
    jimmie 48 140/550
    kntrylady 170/1000
    liv 240/1200
    lovingthyself 60/300
    madpea 80/500
    michelley 100/400
    Ohbehave 0/750
    Ozlover 60/600
    Princessdmw33 70/400
    RosieC 50/300
    Slinkylins 50/500
    Soon2bSlim 110/850
    Tigress1369 60/600
    wackielady 60/930
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment

    • #62
      Re: *January Squats*

      update for yesterday and today

      Alexa 80/800
      Aways2Go 0/900
      Barrnone 400/2000
      cheribaby 40/300
      Desihue 75/725
      dobbsm 50/1000
      Fayeza 0/500
      imagood1 150/700
      jimmie 48 140/550
      kntrylady 170/1000
      liv 240/1200
      lovingthyself 60/300
      madpea 80/500
      michelley 100/400
      Ohbehave 0/750
      Ozlover 60/600
      Princessdmw33 70/400
      RosieC 50/300
      Slinkylins 50/500
      Soon2bSlim 110/850
      Tigress1369 130/600
      wackielady 60/930
      alexandrea
      28/f 5'0"
      Starting weight 197 (1/1/10)
      stats:
      197/193.8/135
      mini goals:
      190
      180
      170
      160

      Comment

      • #63
        Re: *January Squats*

        Alexa 80/800
        Aways2Go 0/900
        Barrnone 400/2000
        cheribaby 40/300
        Desihue 75/725
        dobbsm 50/1000
        Fayeza 0/500
        imagood1 150/700
        jimmie 48 140/550
        kntrylady 170/1000
        liv 240/1200
        lovingthyself 60/300
        madpea 80/500
        michelley 120/400
        Ohbehave 0/750
        Ozlover 60/600
        Princessdmw33 70/400
        RosieC 50/300
        Slinkylins 50/500
        Soon2bSlim 110/850
        Tigress1369 130/600
        wackielady 60/930
        Michelle
        48yr / 5'4"
        5/24/09 start
        228/178/145




        Comment

        • #64
          Re: *January Squats*

          Alexa 80/800
          Aways2Go 0/900
          Barrnone 400/2000
          cheribaby 40/300
          Desihue 75/725
          dobbsm 50/1000
          Fayeza 0/500
          imagood1 150/700
          jimmie 48 140/550
          kntrylady 170/1000
          liv 240/1200
          lovingthyself 60/300
          madpea 80/500
          michelley 120/400
          Ohbehave 0/750
          Ozlover 60/600
          Princessdmw33 70/400
          RosieC 50/300
          Slinkylins 50/500
          Soon2bSlim 110/850
          Tigress1369 130/600
          wackielady 100/930
          47 years old--5'9"
          Start date: 01-03-09--SW: 283/255/150
          BMI: 41.9


          RESTART ON 122809 at 279.2, BMI 40
          RESTARTED ON 032810 at 274

          MG1: 270: met 01-06-10
          MG 2: 260:
          MG 3: 250:
          MG 4: 219--will no longer be severly overweight, just overweight!!


          Comment

          • #65
            Re: *January Squats*

            Alexa 80/800
            Aways2Go 0/900
            Barrnone 400/2000
            cheribaby 40/300
            Desihue 115/685
            dobbsm 50/1000
            Fayeza 0/500
            imagood1 150/700
            jimmie 48 140/550
            kntrylady 170/1000
            liv 240/1200
            lovingthyself 60/300
            madpea 80/500
            michelley 120/400
            Ohbehave 0/750
            Ozlover 60/600
            Princessdmw33 70/400
            RosieC 50/300
            Slinkylins 50/500
            Soon2bSlim 110/850
            Tigress1369 130/600
            wackielady 100/930

            I'm Dez follow me on twitter @mizcardio
            Age~39 Height~ 5'6"
            SW~ 204 / CW~ 164
            Was a size 18 Now a Size 8 Goal!!!
            January challenges---> Squats & Abs

            Comment

            • #66
              Re: *January Squats*

              Alexa 80/800
              Aways2Go 0/900
              Barrnone 400/2000
              cheribaby 40/300
              Desihue 115/685
              dobbsm 50/1000
              Fayeza 40/500
              imagood1 150/700
              jimmie 48 140/550
              kntrylady 170/1000
              liv 240/1200
              lovingthyself 60/300
              madpea 80/500
              michelley 120/400
              Ohbehave 0/750
              Ozlover 60/600
              Princessdmw33 70/400
              RosieC 50/300
              Slinkylins 50/500
              Soon2bSlim 110/850
              Tigress1369 130/600
              wackielady 100/930
              34/F/5.4
              CW: 171

              Mini goal 1: 170
              Mini goal 2 :160
              Mini goal 3: 150

              Comment

              • #67
                Re: *January Squats*

                Alexa 80/800
                Aways2Go 0/900
                Barrnone 500/2000
                cheribaby 40/300
                Desihue 115/685
                dobbsm 50/1000
                Fayeza 40/500
                imagood1 150/700
                jimmie 48 140/550
                kntrylady 170/1000
                liv 240/1200
                lovingthyself 60/300
                madpea 80/500
                michelley 120/400
                Ohbehave 0/750
                Ozlover 60/600
                Princessdmw33 70/400
                RosieC 50/300
                Slinkylins 50/500
                Soon2bSlim 110/850
                Tigress1369 130/600
                wackielady 100/930
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #68
                  Re: *January Squats*

                  WOW...I'm outta the loop for the week and when I get back I see a list of 22 awesome squatters!!!!!!!! I don't think we've had this many squatters in almost 2 years whooo-hooo
                  I'm seeing alot of good numbers also.
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #69
                    Re: *January Squats*

                    22 squatters! Woo go us

                    Alexa 120/800
                    Aways2Go 0/900
                    Barrnone 500/2000
                    cheribaby 40/300
                    Desihue 115/685
                    dobbsm 50/1000
                    Fayeza 40/500
                    imagood1 150/700
                    jimmie 48 140/550
                    kntrylady 170/1000
                    liv 240/1200
                    lovingthyself 60/300
                    madpea 80/500
                    michelley 120/400
                    Ohbehave 0/750
                    Ozlover 60/600
                    Princessdmw33 70/400
                    RosieC 50/300
                    Slinkylins 50/500
                    Soon2bSlim 110/850
                    Tigress1369 130/600
                    wackielady 100/930

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • #70
                      Re: *January Squats*

                      Alexa 120/800
                      Aways2Go 0/900
                      Barrnone 500/2000
                      cheribaby 40/300
                      Desihue 115/685
                      dobbsm 50/1000
                      Fayeza 40/500
                      imagood1 150/700
                      jimmie 48 140/550
                      kntrylady 170/1000
                      liv 240/1200
                      lovingthyself 60/300
                      madpea 80/500
                      michelley 120/400
                      Ohbehave 0/750
                      Ozlover 60/600
                      Princessdmw33 100/400
                      RosieC 50/300
                      Slinkylins 50/500
                      Soon2bSlim 110/850
                      Tigress1369 130/600
                      wackielady 100/930

                      Comment

                      • #71
                        Re: *January Squats*

                        80 more today...


                        Alexa 120/800
                        Aways2Go 0/900
                        Barrnone 500/2000
                        cheribaby 40/300
                        Desihue 195/605
                        dobbsm 50/1000
                        Fayeza 40/500
                        imagood1 150/700
                        jimmie 48 140/550
                        kntrylady 170/1000
                        liv 240/1200
                        lovingthyself 60/300
                        madpea 80/500
                        michelley 120/400
                        Ohbehave 0/750
                        Ozlover 60/600
                        Princessdmw33 100/400
                        RosieC 50/300
                        Slinkylins 50/500
                        Soon2bSlim 110/850
                        Tigress1369 130/600
                        wackielady 100/930

                        I'm Dez follow me on twitter @mizcardio
                        Age~39 Height~ 5'6"
                        SW~ 204 / CW~ 164
                        Was a size 18 Now a Size 8 Goal!!!
                        January challenges---> Squats & Abs

                        Comment

                        • #72
                          Re: *January Squats*

                          Alexa 120/800
                          Aways2Go 0/900
                          Barrnone 500/2000
                          cheribaby 40/300
                          Desihue 195/605
                          dobbsm 50/1000
                          Fayeza 40/500
                          imagood1 150/700
                          jimmie 48 140/550
                          kntrylady 170/1000
                          liv 240/1200
                          lovingthyself 60/300
                          madpea 80/500
                          michelley 140/400
                          Ohbehave 0/750
                          Ozlover 60/600
                          Princessdmw33 100/400
                          RosieC 50/300
                          Slinkylins 50/500
                          Soon2bSlim 110/850
                          Tigress1369 130/600
                          wackielady 100/930
                          Michelle
                          48yr / 5'4"
                          5/24/09 start
                          228/178/145




                          Comment

                          • #73
                            Re: *January Squats*

                            70 more
                            Alexa 120/800
                            Aways2Go 0/900
                            Barrnone 500/2000
                            cheribaby 40/300
                            Desihue 195/605
                            dobbsm 50/1000
                            Fayeza 40/500
                            imagood1 150/700
                            jimmie 48 140/550
                            kntrylady 240/1000
                            liv 240/1200
                            lovingthyself 60/300
                            madpea 80/500
                            michelley 140/400
                            Ohbehave 0/750
                            Ozlover 60/600
                            Princessdmw33 100/400
                            RosieC 50/300
                            Slinkylins 50/500
                            Soon2bSlim 110/850
                            Tigress1369 130/600
                            wackielady 100/930
                            MAY 2010 Challenges
                            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                            I weigh once a week, Mondays !


                            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                            Goals
                            240 (nice round number)-Yippee 238.5 on 11-16-09
                            226 (where I was when I fell off the wagon) - 01-03-10
                            210 (another round number) -04/09/10
                            199 (Onedurland!!!) -

                            Comment

                            • #74
                              Re: *January Squats*

                              50 more -- didn't want to be behind. Back to bed!

                              Alexa 120/800
                              Aways2Go 0/900
                              Barrnone 500/2000
                              cheribaby 40/300
                              Desihue 195/605
                              dobbsm 50/1000
                              Fayeza 40/500
                              imagood1 200/700
                              jimmie 48 140/550
                              kntrylady 240/1000
                              liv 240/1200
                              lovingthyself 60/300
                              madpea 80/500
                              michelley 140/400
                              Ohbehave 0/750
                              Ozlover 60/600
                              Princessdmw33 100/400
                              RosieC 50/300
                              Slinkylins 50/500
                              Soon2bSlim 110/850
                              Tigress1369 130/600
                              wackielady 100/930
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment

                              • #75
                                Re: *January Squats*

                                Alexa 120/800
                                Aways2Go 0/900
                                Barrnone 500/2000
                                cheribaby 40/300
                                Desihue 195/605
                                dobbsm 50/1000
                                Fayeza 40/500
                                imagood1 200/700
                                jimmie 48 140/550
                                kntrylady 240/1000
                                liv 240/1200
                                lovingthyself 120/300
                                madpea 80/500
                                michelley 140/400
                                Ohbehave 0/750
                                Ozlover 60/600
                                Princessdmw33 100/400
                                RosieC 50/300
                                Slinkylins 50/500
                                Soon2bSlim 110/850
                                Tigress1369 130/600
                                wackielady 100/930




                                Started Atkins way of life: 10/24/2009
                                Age: 40
                                Height: 5'6"

                                May 2010 Challenges
                                Water: 90 oz min.
                                Lunges 180 /400

                                6 Week Exercise Challenge #61
                                Workout: 4 days a week

                                x4

                                Comment

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