30 Day Shred Challenge January-March 2010

**liv** · January 11, 2010, 10:15 AM

Re: 30 Day Shred Challenge January-March 2010

Zumba girl - I do count squat and push ups for the other challenges but I have to do extras to get my goal.

Alexa L1 3/15 * L2 0/15 * L3 0/15
James L1 2/15 * L2 0/15 * L3 0/15
Mommajen L1 1/15 * L2 0/15 * L3 0/15
Liv 2/30 (levels to be decided)
Everlosing 0/45 (levels to be decided)
LovingThyself L1 3/15 * L2 0/10 * L3 0/5
Mission to Lose L1 2/40 * L2 0/00 * L3 0/00
Zumbagirl L1 1/10 * L2 0/10 * L3 0/10
Alanna on Atkins 0/30 (levels to bo decided)
Goomama L1 2/30 (will record levels as they are achieved)

**Alexa** · January 11, 2010, 10:25 AM

Re: 30 Day Shred Challenge January-March 2010

Well done everyone - keep it up! I am very pleased ot have an indoor exericise option - no running outside and no transport dramas!

Welcome Goomama

**LovingThyself** · January 12, 2010, 11:33 AM

Re: 30 Day Shred Challenge January-March 2010

Alexa L1 3/15 * L2 0/15 * L3 0/15
James L1 2/15 * L2 0/15 * L3 0/15
Mommajen L1 1/15 * L2 0/15 * L3 0/15
Liv 2/30 (levels to be decided)
Everlosing 0/45 (levels to be decided)
LovingThyself L1 4/15 * L2 0/10 * L3 0/5
Mission to Lose L1 2/40 * L2 0/00 * L3 0/00
Zumbagirl L1 1/10 * L2 0/10 * L3 0/10
Alanna on Atkins 0/30 (levels to bo decided)
Goomama L1 2/30 (will record levels as they are achieved)

**miliem** · January 12, 2010, 05:26 PM

Re: 30 Day Shred Challenge January-March 2010

hi everyone, i am just back from holidays. i am happy to see that our idea was used .thanks alexa. can i join from 18th onwards. till march .

**Zumbagirl** · January 13, 2010, 10:09 PM

Re: 30 Day Shred Challenge January-March 2010

Ok this time it was a bit easier and I didn't feel like I was about to faint. No need to take breaks either

Alexa L1 3/15 * L2 0/15 * L3 0/15
James L1 2/15 * L2 0/15 * L3 0/15
Mommajen L1 1/15 * L2 0/15 * L3 0/15
Liv 2/30 (levels to be decided)
Everlosing 0/45 (levels to be decided)
LovingThyself L1 4/15 * L2 0/10 * L3 0/5
Mission to Lose L1 2/40 * L2 0/00 * L3 0/00
Zumbagirl L1 2/10 * L2 0/10 * L3 0/10
Alanna on Atkins 0/30 (levels to bo decided)
Goomama L1 2/30 (will record levels as they are achieved)

**Cecil** · January 13, 2010, 10:32 PM

Re: 30 Day Shred Challenge January-March 2010

Hi Cecil here...I'm doing Jillians body blast dvd...OH MY GOSH!!!!!!!!! she's a killer...but it really gets the sweat going great workout...

**mission to lose** · January 13, 2010, 11:33 PM

Re: 30 Day Shred Challenge January-March 2010

Alexa L1 3/15 * L2 0/15 * L3 0/15
James L1 2/15 * L2 0/15 * L3 0/15
Mommajen L1 1/15 * L2 0/15 * L3 0/15
Liv 2/30 (levels to be decided)
Everlosing 0/45 (levels to be decided)
LovingThyself L1 4/15 * L2 0/10 * L3 0/5
Mission to Lose L1 3/40 * L2 0/00 * L3 0/00
Zumbagirl L1 2/10 * L2 0/10 * L3 0/10
Alanna on Atkins 0/30 (levels to bo decided)
Goomama L1 2/30 (will record levels as they are achieved)

**Alexa** · January 14, 2010, 04:48 PM

Re: 30 Day Shred Challenge January-March 2010

Originally posted by miliem View Post

hi everyone, i am just back from holidays. i am happy to see that our idea was used .thanks alexa. can i join from 18th onwards. till march .

Hi miliem! Good to see you back

- of course, you are welcome to join from whenever

**Alexa** · January 14, 2010, 04:51 PM

Re: 30 Day Shred Challenge January-March 2010

Zumbagirl - glad it is getting easier!

Cecil - how long is the body blast? What sort of thing is it? Cardio or resistence or both?

Mission - way to go! Chalking them up nicely.

Alexa L1 5/15 * L2 0/15 * L3 0/15
James L1 2/15 * L2 0/15 * L3 0/15
Mommajen L1 1/15 * L2 0/15 * L3 0/15
Liv 2/30 (levels to be decided)
Everlosing 0/45 (levels to be decided)
LovingThyself L1 4/15 * L2 0/10 * L3 0/5
Mission to Lose L1 3/40 * L2 0/00 * L3 0/00
Zumbagirl L1 2/10 * L2 0/10 * L3 0/10
Alanna on Atkins 0/30 (levels to bo decided)
Goomama L1 2/30 (will record levels as they are achieved)

Confession time! Today I started the shred level one and then had to quit! I had such achey arms and legs from kickboxing yesterday I thought I needed to leave out the resistence. So not counting that one - did the first portion.

**LovingThyself** · January 14, 2010, 05:02 PM

Re: 30 Day Shred Challenge January-March 2010

Alexa L1 5/15 * L2 0/15 * L3 0/15
James L1 2/15 * L2 0/15 * L3 0/15
Mommajen L1 1/15 * L2 0/15 * L3 0/15
Liv 2/30 (levels to be decided)
Everlosing 0/45 (levels to be decided)
LovingThyself L1 5/15 * L2 0/10 * L3 0/5
Mission to Lose L1 3/40 * L2 0/00 * L3 0/00
Zumbagirl L1 2/10 * L2 0/10 * L3 0/10
Alanna on Atkins 0/30 (levels to bo decided)
Goomama L1 2/30 (will record levels as they are achieved)

**mission to lose** · January 14, 2010, 05:06 PM

Re: 30 Day Shred Challenge January-March 2010

Originally posted by Alexa View Post

Mission - way to go! Chalking them up nicely.

It is a REAL STRUGGLE!

Sorry Alexa, I just HAD to alphabetize the list...one of my weird things!!!

Alanna on Atkins 0/30 (levels to bo decided)
Alexa L1 5/15 * L2 0/15 * L3 0/15
Everlosing 0/45 (levels to be decided)
Goomama L1 2/30 (will record levels as they are achieved)
James L1 2/15 * L2 0/15 * L3 0/15
Liv 2/30 (levels to be decided)
LovingThyself L1 5/15 * L2 0/10 * L3 0/5
Mission to Lose L1 3/40 * L2 0/00 * L3 0/00
Mommajen L1 1/15 * L2 0/15 * L3 0/15
Zumbagirl L1 2/10 * L2 0/10 * L3 0/10

**Alexa** · January 15, 2010, 05:10 AM

Re: 30 Day Shred Challenge January-March 2010

Originally posted by mission to lose View Post

Sorry Alexa, I just HAD to alphabetize the list...one of my weird things!!!

No problem, thanks

**Cecil** · January 15, 2010, 08:14 AM

Re: 30 Day Shred Challenge January-March 2010

Well i'm so discouraged....I've been on the inductuion phase for 8 days and have lost nothing ...what the heck am i doing wrong....

**liv** · January 15, 2010, 03:31 PM

Re: 30 Day Shred Challenge January-March 2010

Alphabetical list. We are getting FANCY
I do not like Lunges - I will never like lunges - they are worse when you have to do them with bicep curls. OK glad I got that out. I did another level one today. Got through it.

Alanna on Atkins 0/30 (levels to bo decided)
Alexa L1 5/15 * L2 0/15 * L3 0/15
Everlosing 0/45 (levels to be decided)
Goomama L1 2/30 (will record levels as they are achieved)
James L1 2/15 * L2 0/15 * L3 0/15
Liv 3/30 (levels to be decided)
LovingThyself L1 5/15 * L2 0/10 * L3 0/5
Mission to Lose L1 3/40 * L2 0/00 * L3 0/00
Mommajen L1 1/15 * L2 0/15 * L3 0/15
Zumbagirl L1 2/10 * L2 0/10 * L3 0/10

**Alexa** · January 15, 2010, 04:03 PM

Re: 30 Day Shred Challenge January-March 2010

Originally posted by miliem View Post

hi everyone, i am just back from holidays. i am happy to see that our idea was used .thanks alexa. can i join from 18th onwards. till march .

Hi Miliem,

I thought I had replied to this yesterday, sorry! Yes, of course, we'd be very happy to have you

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30 Day Shred Challenge January-March 2010

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