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The Goalie's Challenge Exercise Thread

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  • Re: The Goalie's Challenge Exercise Thread

    2big, isn't that the way it goes??? Wonder if Mr. Mower was confused or just oblivious?

    JImmie LOL at gardening across the ocean. WHat a great excuse

    Nada today. Well, grocery shopping. Dreary, cold, snuggling up day. Plus I went scrapbooking tonight w/girlfriends, yay. Don't make time for that often enough.

    Hugs to all
    Denise
    What is it, a RACE? It's coming off, right????


    Denise, 34 years young, 5'3-1/2"
    196/144/133



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    • Re: The Goalie's Challenge Exercise Thread

      Oh isn't that just typical, 2big? A commercial set up arrives and just does the job regardless... not caring whether it needs it or not! Was good exercise though!

      On the subject of my garden... well, it would take the whole ADBB membership to sort it out I sometimes think!! Am in the middle of a complicated property division with my brother which is taking forever, so am doing as little as possible here until I own it totally and know where I stand financially.
      When that's all done... then it would be awesome to get to meet ADBB pals. As for the garden... the more the merrier!!!

      Did my stuff to day with effort. Back to hot and humid here.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment


      • Re: The Goalie's Challenge Exercise Thread

        did some biking today. 5 miles and washed the filthy truck.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • Re: The Goalie's Challenge Exercise Thread

          I'm working on Mother's gardens and I hear you on the wanting to own it before working and major renivating.

          Did my cardio and gym today.
          hey Jimmie Jo want to wash my car too?

          Hope you are feeling better tomorrow MSNICKSMON.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment


          • Re: The Goalie's Challenge Exercise Thread

            Hi to all. I'm feeling great, totally done, Benji's still snuffly. They just don't get it, it's so sad!

            No official exercise this weekend at all, but I worked up a sweat cleaning house TWICE. My house doesn't remember the last time it was this clean! Something about the fall air...

            And, you may have noticed, my ticker changed! From 135.5 six weeks ago, and 136 six weeks before that, down to a low of 135. I guess this one will last 6 weeks or so too LOL. Really doesn't matter anymore, I'd like to hit the number just to say I did though...however long it takes.

            Hi to all and thanks for being here!

            Hugs
            Denise
            What is it, a RACE? It's coming off, right????


            Denise, 34 years young, 5'3-1/2"
            196/144/133



            Comment


            • Re: The Goalie's Challenge Exercise Thread

              woo hoo she is getting lighter and lighter. How are those inches doing?

              did my HIIT and it is time to mow again LOL I'm seriously thinking about green paint gfor next yr LOL
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • Re: The Goalie's Challenge Exercise Thread

                LOL at the green paint 2big. Isn't it a pain?

                I measure chest, bust, waist, hip, thigh and arm. Since the beginning of the summer, I am +.5, +.5, +0, +0, -.5 and +0 respectively! But I'm down at least a whole size, so I'm losing it from somewhere!!! Thanks for the cheers
                What is it, a RACE? It's coming off, right????


                Denise, 34 years young, 5'3-1/2"
                196/144/133



                Comment


                • Re: The Goalie's Challenge Exercise Thread

                  gotta love losing sizes, ms!
                  YOU ARE SO CLOSE!! i'll have to go polish up a new award.

                  did some biking, crunches, dumbbell chest press on the ball, leg lifts, the horrible ball push ups.
                  i am feeling really losey about the biking challenge. i just don't see anyway i'll be able to meet the goal of that. i've never given up in a challenge but this wears on me. i've even let the stairs go since finishing the last climb so i could bike more. oh well, i can only do what i can do.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment


                  • Re: The Goalie's Challenge Exercise Thread

                    woo hoo you are saving your boobs and shrinking elsewhere.
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment


                    • Re: The Goalie's Challenge Exercise Thread

                      Jimmie I love doing chest presses on the exercise ball..i even do that at the gym rather than the bench...I feel like i'm getting much more of a workout..then I do crunches between sets.

                      I took 4 days off from running, my knees and back really needed the break, i don't wanna push it...the pain is completely gone now..so heading out in 10 mins. It's cooled down here..though it's supposed to be hot again by the end of the week.

                      Going back to the gym this afternoon finally too.

                      I have my 10k run this weekend, I've raised $345.00 so far!
                      Jen, 39, F
                      In maintenance



                      Comment


                      • Re: The Goalie's Challenge Exercise Thread

                        well I got my gym time in my cardio AND 6 hrs at trhe fair walking and pushing Mother's wheelchair when she was too tired to walk and wanted to go cross the fair grounds to see another exhibit or concert. man my feet or sore now so i know my legs will not be happy doing my HIIT tomorrow.
                        by the book atkinseer

                        started 6/1/02 at 313
                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                        Comment


                        • Re: The Goalie's Challenge Exercise Thread

                          how are your legs today, 2big? you're a pro, you shouldn't be hurting at all! lol

                          55 minutes, 10.5 miles on the bike today
                          some crunches
                          dumbbell chest presses
                          leg lifts
                          ball push ups.

                          i will try to reach the goal for this bike challenge but i think it will be tough to do.
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: The Goalie's Challenge Exercise Thread

                            they didn't want the treadmill to start as it is HIIT day and they tried to brib the hands at the 45 min moark but otherwise they were fine. no cramps or anything.

                            did my HIIT and my pushups now if the rain will quit i will be mowing again
                            by the book atkinseer

                            started 6/1/02 at 313
                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                            Comment


                            • Re: The Goalie's Challenge Exercise Thread

                              it poured here today! electric went out once and the basement is wet again. it really dumped!

                              good to hear your legs didn't give out on you!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: The Goalie's Challenge Exercise Thread

                                we went from being 5+ inches down for the yr last month to being just 1+ inch down now. it has been very wet lately here but luckily we live on top of a hill so our basement is dry
                                by the book atkinseer

                                started 6/1/02 at 313
                                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                Comment

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