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~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    3/26: Burn, abs, stretching
    3/27: Shape it up.

    Pineapple, I'm always willing to make someone laugh. Don't give up on Debbie. Like you said, it's only been two weeks into the program. When you start moving on to the even harder workouts, especially burn, you'll really start seeing & feeling a difference. Have a little faith in the devil pixie!

    Lawyerchick, you know, I bought a heartrate monitor but have only used it once during my exercise bike routine. I have yet to use it on the exercise videos (the real reason why I wanted one). Thanks for the reminder that I do own one! 158 calories is better than nothing, plus it's now gone! Better than sitting on your tush! I wonder how accurate these things are??
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










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    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      "I Want That Body" was today's video.
      Val

      38f, 5'7"
      153/148/135?

      16/80 November Mileage Challenge
      6/20 November Video Challenge

      Comment


      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        She makes me sweat enough! Today was the day after my rest day and I thought I was going to die all over again. Still about a week before burn!
        230/154? /145

        Comment


        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          Rest day on Monday due to !@#$ work.


          Firm Supercharged Sculpting yesterday.
          We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

          At goal since 12/03
          5'5", size 4-6
          female




          Comment


          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            WATP -- One Mile
            ~Kat
            F, 45, 5'7"



            A year from now you'll wish you had started today

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            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              3/28: Burn
              3/29: Mix it up

              24 workouts completed out of 20 pledged.

              LawyerChick: you've almost completed this challenge!! One more to do! woo hoo!
              HW=250+/222/GW=175 37F/5'7
              Revamped my WOL starting 2/10/08.










              Comment


              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                Arms & Ab's with Tamilee tonight.
                Val

                38f, 5'7"
                153/148/135?

                16/80 November Mileage Challenge
                6/20 November Video Challenge

                Comment


                • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  Pilates on the Go on the Ball. I love that workout. Still fighting a cold and my back was achey, so decided to take it easy.
                  We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                  At goal since 12/03
                  5'5", size 4-6
                  female




                  Comment


                  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    ALMOST THERE!!!

                    3/27 RUI
                    3/28 Jogged 3 miles
                    3/29 RIU

                    March Vidiot's Challenge 18/20 completed!!
                    HW223/CW150?/GW135

                    Mini Goal: Clean Induction MET 6/10/07
                    Mini Goal: Ext Induction MET 6/30/07
                    Mini Goal: R-N-R Half Marathon MET 9/3/07
                    Mini Goal: 170 MET 10/3/07
                    Mini Goal: 165 MET 11/27/07
                    Mini Goal: 160 MET 12/11/07
                    Mini Goal: 155 MET 2/11/08
                    Mini Goal: 150 MET 2/24/08
                    Mini Goal: 145 MET 3/1/08
                    NEW Mini Goal: 145
                    FINAL GOAL: 135




                    START 223.......... DURING 180........ NOW 140

                    Comment


                    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Hi everyone,

                      Jeez things have been so busy the past few weeks I have done little but post my workout and stats up here, with no funny banter!! I will def work on that for next month!!

                      Ran 3 miles, also SIL and Six Pack

                      March Vidiot's Challenge 19/20 completed
                      HW223/CW150?/GW135

                      Mini Goal: Clean Induction MET 6/10/07
                      Mini Goal: Ext Induction MET 6/30/07
                      Mini Goal: R-N-R Half Marathon MET 9/3/07
                      Mini Goal: 170 MET 10/3/07
                      Mini Goal: 165 MET 11/27/07
                      Mini Goal: 160 MET 12/11/07
                      Mini Goal: 155 MET 2/11/08
                      Mini Goal: 150 MET 2/24/08
                      Mini Goal: 145 MET 3/1/08
                      NEW Mini Goal: 145
                      FINAL GOAL: 135




                      START 223.......... DURING 180........ NOW 140

                      Comment


                      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Partytrouble, I've been slacking in the witty banter department too! Things have just been too hectic at work.

                        I did Cathe's Kick, Punch, Crunch again tonight. LOVE IT! Cathe is really growing on me. I may even try some of her step, since the Fit TV shows are free. I've sworn not to spend more money on videos for awhile. I've been on a crazy buying spree.

                        For the cardio portion of the workout, my stats were: 330 calories burned, 38 minutes, Avg. HR 156, Max HR 171. Perfect!
                        We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                        At goal since 12/03
                        5'5", size 4-6
                        female




                        Comment


                        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          Lawyerchick, congrats on your stats!! I did one final RIU and S&L, and start BURN IT UP tomorrow...not looking forward to this....

                          March Vidiot's Challenge 20/20 COMPLETED!! SUPER YAY!!!
                          HW223/CW150?/GW135

                          Mini Goal: Clean Induction MET 6/10/07
                          Mini Goal: Ext Induction MET 6/30/07
                          Mini Goal: R-N-R Half Marathon MET 9/3/07
                          Mini Goal: 170 MET 10/3/07
                          Mini Goal: 165 MET 11/27/07
                          Mini Goal: 160 MET 12/11/07
                          Mini Goal: 155 MET 2/11/08
                          Mini Goal: 150 MET 2/24/08
                          Mini Goal: 145 MET 3/1/08
                          NEW Mini Goal: 145
                          FINAL GOAL: 135




                          START 223.......... DURING 180........ NOW 140

                          Comment


                          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            Originally posted by partytrouble
                            Lawyerchick, congrats on your stats!! I did one final RIU and S&L, and start BURN IT UP tomorrow...not looking forward to this....

                            March Vidiot's Challenge 20/20 COMPLETED!! SUPER YAY!!!
                            Way to go!!!

                            I slacked off on the last day of March, which means that I took two rest days for the first time in ages. I really enjoyed snuggling with DH on the couch instead, though!

                            I'm hoping to take the kids to the park today and spend some time playing around on the playground (chinups, anyone?) but it looks like it may rain.
                            We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                            At goal since 12/03
                            5'5", size 4-6
                            female




                            Comment


                            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              I hope it doesn't rain on you guys!

                              Okay, i did Burn It Up for REAL today....OMG!!! It was so hard!!!! And I hate that girl in the green, where is Tracy??????

                              How many more weeks do I have of this?? Nooooooooooooooooo!!!!!!!!!!!
                              HW223/CW150?/GW135

                              Mini Goal: Clean Induction MET 6/10/07
                              Mini Goal: Ext Induction MET 6/30/07
                              Mini Goal: R-N-R Half Marathon MET 9/3/07
                              Mini Goal: 170 MET 10/3/07
                              Mini Goal: 165 MET 11/27/07
                              Mini Goal: 160 MET 12/11/07
                              Mini Goal: 155 MET 2/11/08
                              Mini Goal: 150 MET 2/24/08
                              Mini Goal: 145 MET 3/1/08
                              NEW Mini Goal: 145
                              FINAL GOAL: 135




                              START 223.......... DURING 180........ NOW 140

                              Comment


                              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                The sun came out - Yeah! I did too chinups by completely cheating with a little jump at the bottom. It's a start though, right? right? I'm not sure where this obsession to do a chin up came from, but it's always been a fitness goal of mine.
                                Last edited by lawyerchick; April 3, 2006, 07:29 PM.
                                We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                                At goal since 12/03
                                5'5", size 4-6
                                female




                                Comment

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