~*~*~Vidiot's House of Pain -Part Deux!~*~*~

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Mornin' everyone! Didn't do Debbie's abs tape this morning. Too freakin' sore from Charlene's Cardio party last night! Heaven help me!! I rode the bike, though, to get some more cardio & to wake me up. lol

From those that did Firm it up today, looks like I'm gonna love & hate it!! I'm thrilled that there won't be any lunges on it!!! On the other hand, I hate the floor work....those are killers!!! I'll do 'em, but I'll be yelling at Debbie the whole way through!

Have a GREAT day everyone!!! Keep up the FANTASTIC work!!!!!!

[kkat55]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Did anyone else have to stop and take a breather for a minute during all the "Firm It Up" workout?

I'm worn out, but it sure feels good!

I've even been taking a walk around the block during lunch the past two days to keep my metabolism rev'd.

I can't wait to see the results!!

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Did anyone else have to stop and take a breather for a minute during all the "Firm It Up" workout?

I'm worn out, but it sure feels good!

I've even been taking a walk around the block during lunch the past two days to keep my metabolism rev'd.

I can't wait to see the results!!

Are you kidding me -- "a" breather? A better question for me would be "how many breaks did you have to take?" lol

I have no balance and the evil one just emphasized that!

[kkat55]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I had to use the chair because I don't have any balance either. Whew!! It was a good one, ay?

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Are you kidding me -- "a" breather? A better question for me would be "how many breaks did you have to take?" lol

I have no balance and the evil one just emphasized that!

Oh Lord, I'm in trouble now!! I'll have my chair ready tonight!!! Looks like I'm gonna need it! LOL

[kkat55]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Oh Lord, I'm in trouble now!! I'll have my chair ready tonight!!! Looks like I'm gonna need it! LOL

(giggle) Yes, tell us how many breaks you have to take!! I think I took my first one before the first five minutes were through...and then every so often after that.

It is fun!! (giggle)

We'll be like war veterans when we are through, ay? We will feel like we've been to Hades and back!!!

[Yoly1001]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I was way too tired from the last three days so I didn't wake up this morning, instead I got 11.5 hours of sleep last night!!! Yes that's right ladies, over 8 hours for the first time all year, woohoo.

I am going to try to get my workout in tonite but if I can't I'll just count it as my rest day. I kind of like the idea of working out for three days, resting one day, and then working out for another three. I started on Sunday, and yesterday was my third day.

Oh Brook, I am so sore, I hurt absolutly everywhere! I feel like one big pulsing muscle of pain walking around doing my day to day stuff, lol. Oh well, I can really tell a difference in my waist so it is all worth it.

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

(giggle) Yes, tell us how many breaks you have to take!! I think I took my first one before the first five minutes were through...and then every so often after that.

It is fun!! (giggle)

We'll be like war veterans when we are through, ay? We will feel like we've been to Hades and back!!!

We'll all have a common bond that can't be broken!

I'm with Barbiebabe, when the evil one said "get a chair" I thought, cool, I'm gonna be able to sit down for a while.

I am busting out laughing out loud as I type this. I have confirmed to my coworkers that I truly am crazy -- sitting back here and laughing to myself!

[wannabethintoo]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Taking an aspirin right after the workout is good for preventing muscle pain.

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Yoly, 3 days and a rest day sounds like a perfect plan to me.

Remember, its not a race to the finishline!

[kkat55]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I am busting out laughing out loud as I type this. I have confirmed to my coworkers that I truly am crazy -- sitting back here and laughing to myself!

(Kat is raising her hand) Yes, I'm guilty for that one. (hee hee)

[kkat55]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

BTW, FG I LOVE your new picture!! You look fabulous!!

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Thanks, Kat. I stole it from Jimmie48!!!

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

FloydGirl- I look your picture. How about a body shot to show your improved self? You had me snorting out loud about your Byotch comment. Good thing my co-workers already consider me crazy. I haven't tried FIU yet but you can bet I'm going to know.

When it comes to exercising, I think we put the ick in sick. We are getting a lot or pleasure out of these workouts.

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

(giggle) Yes, tell us how many breaks you have to take!! I think I took my first one before the first five minutes were through...and then every so often after that.

It is fun!! (giggle)

We'll be like war veterans when we are through, ay? We will feel like we've been to Hades and back!!!

kkat, don't you worry! I've been known to take breaks during the warm-up!! But, that's Devil Pixie for ya! One of these days, I'll be the Devil Pixie!!!

FG, my co-workers already think I'm crazy, too! lol BUT....I'm the one doing Atkins & exercising, they're not. So who's crazy now?!?!?!? Your new pic is great, by the way!!!! One of these days, I'm gonna get brave and post mine.