Re: Any 50 year old members out there?? Come on in and say hi
Good day for me .... water was on track, eating was well planned (left chicken on my plate at dinner because I was too full!!), exercised and laid down for about an hour afterward.
Nyna, I hope your knee starts feeling better soon -- it's not fun having an injury! Shoe, you're body will get accustomed to the extra water and if you don't drink enough you're body will let you know!
Has anyone seen Sham lately? I really miss her in my mail daily....I'm a little worried about her! Bren and TooBig -- glad you are here with us -- hope you post often so we can get to know you better!
Good day for me .... water was on track, eating was well planned (left chicken on my plate at dinner because I was too full!!), exercised and laid down for about an hour afterward.
Nyna, I hope your knee starts feeling better soon -- it's not fun having an injury! Shoe, you're body will get accustomed to the extra water and if you don't drink enough you're body will let you know!
Has anyone seen Sham lately? I really miss her in my mail daily....I'm a little worried about her! Bren and TooBig -- glad you are here with us -- hope you post often so we can get to know you better!


I will definitely be stopping more often now that I'm a little less busy; but can't do too much posting while I'm at work. I'll try to get on in the evening a little more...after my exercise!
X16
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