Announcement

Collapse
No announcement yet.

Fired Up For Fitness - Century Club Challenge

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Re: Fired Up For Fitness - Century Club Challenge

    I weighed this morning and finally broke under 190. I am 188.4!!

    I counted it and changed my signature, but I worry about it because I had diarrhea yesterday and I am pretty sure that affected it.



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

    Comment


    • Re: Fired Up For Fitness - Century Club Challenge

      Yeah, but since you only weight once a week tops- you'll balance out throughout the week- :<) Great job!!

      I"m down another lb...total for the week was 5
      Wife to Chris ( who is HOME!!!! :<))
      Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

      Comment


      • Re: Fired Up For Fitness - Century Club Challenge

        5/5/08

        30 minutes of abs and pushups

        My weights down to 243.2

        1225/3000 12.6/30






        271/ 214.9/ 150
        started 3/9/08

        Goal 1 259 3/17/08
        Goal 2 249 4/19/08 :D
        Goal 3 239 5/17/08 :D
        Goal 4 229 6/13/08 :D
        Goal 5 219 7/3/08 :D
        Goal 6 209


        :capital:

        2008 How long can you go Challenge-
        so far 1 days cheat free


        Read my journal Atkins Diet - Kathie's journey to a new life

        Comment


        • Re: Fired Up For Fitness - Century Club Challenge

          May 5: 120 minute workout, upperbody and walk
          PinkBatel
          I can do it, I want to do it!

          HW:332 SW: 332
          Current weight: 332


          Starting Induction
          1st. goal: 320

          Comment


          • Re: Fired Up For Fitness - Century Club Challenge

            120 mins today (cardio)

            785/2160

            also down another lb...203 now!! (:


            F 32 5'6"







            Comment


            • Re: Fired Up For Fitness - Century Club Challenge

              60 minutes of cardio 1,065/4,000 min.
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment


              • Re: Fired Up For Fitness - Century Club Challenge

                90 more minutes (walking)

                415/2000

                Also down 3 lbs. for the week CW: 279
                ~Sarah~





                SW: 352 CW:262 GW:150






                "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                Comment


                • Re: Fired Up For Fitness - Century Club Challenge

                  WOOHOO!! Congrats to all you losers this week.

                  I got 150 minutes at the gym today (1.5 hours with my trainer, and 1 hour Kick class). Unfortunately, the scale showed a 1 pound gain for me this week. Trying not to let it discourage me and just keep pushing on.
                  LIZ
                  27/5'3''
                  Highest: 365
                  Restart: 352 on 10/1/07
                  *Mini goal 3: 299*
                  Goal: 150 (going skydiving!)

                  The difference between try and triumph is just a little umph!


                  My First 5K! (that's me in the middle)






                  Comment


                  • Re: Fired Up For Fitness - Century Club Challenge

                    70 minutes today (15 min walk, 30 min walk, 15 min walk, 90 crunches, and 55 push-ups)

                    1450/3780 minutes
                    Kristine

                    Married Female/5'6"/33 yrs old

                    SW: 249 - 2/24/08
                    RW: 227 - 12/11/08
                    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                    GW: 148 -



                    Comment


                    • Re: Fired Up For Fitness - Century Club Challenge

                      5/5/08
                      20 more minutes

                      1245/3000 12.6/30






                      271/ 214.9/ 150
                      started 3/9/08

                      Goal 1 259 3/17/08
                      Goal 2 249 4/19/08 :D
                      Goal 3 239 5/17/08 :D
                      Goal 4 229 6/13/08 :D
                      Goal 5 219 7/3/08 :D
                      Goal 6 209


                      :capital:

                      2008 How long can you go Challenge-
                      so far 1 days cheat free


                      Read my journal Atkins Diet - Kathie's journey to a new life

                      Comment


                      • Re: Fired Up For Fitness - Century Club Challenge

                        Originally posted by jammiemarie24
                        120 mins today (cardio)

                        785/2160

                        also down another lb...203 now!! (:
                        You're almost in onderland!!



                        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                        1st Mini Goal Under 200: Met 2/29/08
                        2nd Mini Goal Under 190: Met 5/5/08
                        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                        I have a goal to be 150 by my birthday

                        Comment


                        • Re: Fired Up For Fitness - Century Club Challenge

                          Count me in for 60 minutes today (Monday) 20 weights 40 cardio :<)
                          Wife to Chris ( who is HOME!!!! :<))
                          Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                          Comment


                          • Re: Fired Up For Fitness - Century Club Challenge

                            Originally posted by inhisgrip
                            WOOHOO!! Congrats to all you losers this week.

                            I got 150 minutes at the gym today (1.5 hours with my trainer, and 1 hour Kick class). Unfortunately, the scale showed a 1 pound gain for me this week. Trying not to let it discourage me and just keep pushing on.
                            Liz with all that exercise; you KNOW its not a REAL lb..its water, or added muscle- or air - but ITs NOT a lb of fat!!! Your awesome!!!
                            Wife to Chris ( who is HOME!!!! :<))
                            Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                            Comment


                            • Re: Fired Up For Fitness - Century Club Challenge

                              180 minutes of MMA tonight, 1590/4500
                              Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                              Starting date: 01/19/2008
                              Starting Weight: 340
                              Current Weight: 288.2
                              Goal Weight: 210
                              Major Goals and Milestones
                              299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                              265 (Previous atkins low!, July 15, 2008 Target)
                              249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                              230 (High school wrestling weight, December 1, 2008 Target)
                              210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                              Current Challenges:
                              CC Fitness Challenge 7/29lbs 1950/4500 minutes
                              Spring into Summer Picture Challenge


                              Comment


                              • Re: Fired Up For Fitness - Century Club Challenge

                                5/5 PM workout = 45 min

                                5/6 AM workout = 45 min


                                1st Goal = 195
                                2nd Goal = 150
                                Ultimate Goal = 135





                                Comment

                                Working...
                                X