Fired Up For Fitness - Century Club Challenge

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  • inhisgrip
    ADBB Admiral
    • Jun 07, 2006
    • 2222
    #406
    Re: Fired Up For Fitness - Century Club Challenge

    Wow, Congrats to the losers this week!! Sarah, 5 pounds is awesome! Congrats on reaching your mini goal Sugar!

    Ron, hang in there. Hopefully pushing the exercise this week will break through that stall.

    Keep up the GREAT work everyone!!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






      Comment

      • Bluebelt2007
        • Oct 20, 2007
        • 2020
        #407
        Re: Fired Up For Fitness - Century Club Challenge

        Monday 120 minutes
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • inhisgrip
            ADBB Admiral
            • Jun 07, 2006
            • 2222
            #408
            Re: Fired Up For Fitness - Century Club Challenge

            Yay, I lost 2.5 this week! I was happy with that. I also took 2 hours of classes yesterday (Kick and Power) and walked for 45 minutes on the treadmill... total of 165 minutes yesterday.
            LIZ
            27/5'3''
            Highest: 365
            Restart: 352 on 10/1/07
            *Mini goal 3: 299*
            Goal: 150 (going skydiving!)

            The difference between try and triumph is just a little umph!


            My First 5K! (that's me in the middle)






              Comment

              • abouttime
                ADBB Adventurer
                • Apr 01, 2008
                • 163
                #409
                Re: Fired Up For Fitness - Century Club Challenge

                65 mins for today, up to a total of 960 mins
                Diana

                :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


                285/274.4/155

                25/f

                Restart May 7/08

                MG 1: 270
                MG 2: 245
                MG 3: 230
                MG 4: 215
                MG 5: 200
                MG 6: 185
                GOAL: 170


                July 4th challenge!!
                10/35 pounds lost 1325/1700 minutes of exercise

                Turbo Jam / Bike Challenge
                10/80 workouts

                  Comment

                  • Bluebelt2007
                    • Oct 20, 2007
                    • 2020
                    #410
                    Re: Fired Up For Fitness - Century Club Challenge

                    Originally posted by inhisgrip
                    Yay, I lost 2.5 this week! I was happy with that. I also took 2 hours of classes yesterday (Kick and Power) and walked for 45 minutes on the treadmill... total of 165 minutes yesterday.
                    Great job Liz
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • Sarah*Peace
                        ADBB Adventurer
                        • Jan 10, 2008
                        • 491
                        #411
                        Re: Fired Up For Fitness - Century Club Challenge

                        Thanks Liz! You are doing great as well...I wish I could get in as much exercise as you do

                        60 more minutes (walking and running)

                        605/2000
                        ~Sarah~





                        SW: 352 CW:262 GW:150






                        "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                          Comment

                          • Bluebelt2007
                            • Oct 20, 2007
                            • 2020
                            #412
                            Re: Fired Up For Fitness - Century Club Challenge

                            90 minutes of BJJ
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • inhisgrip
                                ADBB Admiral
                                • Jun 07, 2006
                                • 2222
                                #413
                                Re: Fired Up For Fitness - Century Club Challenge

                                60 minutes (Kick Class)
                                LIZ
                                27/5'3''
                                Highest: 365
                                Restart: 352 on 10/1/07
                                *Mini goal 3: 299*
                                Goal: 150 (going skydiving!)

                                The difference between try and triumph is just a little umph!


                                My First 5K! (that's me in the middle)






                                  Comment

                                  • inhisgrip
                                    ADBB Admiral
                                    • Jun 07, 2006
                                    • 2222
                                    #414
                                    Re: Fired Up For Fitness - Century Club Challenge

                                    CHALLENGE PARTICIPANTS:

                                    Abouttime..............275/275/250.........960/1,700 min............25 lbs. to goal
                                    Amwin12................212/212/193.........555/1,800 min............19 lbs. to goal
                                    Austlyn..................304/303/279............0/3,000 min............24 lbs. to goal (1 pounds lost)
                                    BigB......................280/279/250.........805/3,700 min............29 lbs. to goal (1 pounds lost)
                                    Bluebelt2007...........285/283/270......1,515/4,000 min............13 lbs. to goal (2 pounds lost)
                                    Bythree...........255.8/240.9/225.8....1,315/3,000 min..........15.1 lbs. to goal (14.9 pounds lost)
                                    Chicklady...............239/231/222.........480/1,080 min.............9 lbs. to goal (8 pounds lost)
                                    Clogger..................229/221/204......1,795/3,780 min............17 lbs. to goal (8 pounds lost)
                                    DigitalMocking.........294/288/265......1,950/4,500 min............23 lbs. to goal (6 pounds lost)
                                    Emmyn74...............278/275/256.........600/1,000 min............19 lbs. to goal (3 pounds lost)
                                    InHisGrip.............317.6/308.2/295....2,185/5,000 min.........13.2 lbs. to goal (9.4 pounds lost)
                                    Jammiemarie24.........208/203/179........905/2,160 min............24 lbs. to goal (5 pounds lost)
                                    Kellynew4me2........311.4/298.8/281.4...410/2,500 min........17.4 lbs. to goal (12.6 pounds lost)
                                    Lasst10..................236/229/206........252/1,650 min............23 lbs. to goal (7 pounds lost)
                                    MissdKendall............221/219/184........745/4,920 min............35 lbs. to goal (2 pounds lost)
                                    Mom23Kgirls............224/214/190.....1,280/2,880 min............24 lbs. to goal (10 pounds lost)
                                    Pinkbatel................299/287/260.....2,515/5,400 min............27 lbs. to goal (12 pounds lost)
                                    Porcelain................196.8/188.4/175...465/4,200 min.........13.4 lbs. to goal (8.4 pounds lost)
                                    Sarah*Peace...........286/274/255.........605/2,000 min...........19 lbs. to goal (12 pounds lost)
                                    Sherri....................239/235/225..........330/1,000 min..........10 lbs. to goal (4 pounds lost)
                                    Sugar_Ant87...........231/220/199..........800/2,000 min..........21 lbs. to goal (11 pounds lost)
                                    Swissmiss...............233/228.3/209......900/2,880 min.........19.3 lbs. to goal (4.7 pounds lost)
                                    LIZ
                                    27/5'3''
                                    Highest: 365
                                    Restart: 352 on 10/1/07
                                    *Mini goal 3: 299*
                                    Goal: 150 (going skydiving!)

                                    The difference between try and triumph is just a little umph!


                                    My First 5K! (that's me in the middle)






                                      Comment

                                      • bythree
                                        ADBB Advocate
                                        • Oct 27, 2003
                                        • 852
                                        #415
                                        Re: Fired Up For Fitness - Century Club Challenge

                                        60 minutes of walking for me today.

                                        1375/3000 14.9/30






                                        271/ 214.9/ 150
                                        started 3/9/08

                                        Goal 1 259 3/17/08
                                        Goal 2 249 4/19/08 :D
                                        Goal 3 239 5/17/08 :D
                                        Goal 4 229 6/13/08 :D
                                        Goal 5 219 7/3/08 :D
                                        Goal 6 209


                                        :capital:

                                        2008 How long can you go Challenge-
                                        so far 1 days cheat free


                                        Read my journal Atkins Diet - Kathie's journey to a new life

                                          Comment

                                          • DigitalMocking
                                            ADBB Adventurer
                                            • Jan 08, 2008
                                            • 349
                                            #416
                                            Re: Fired Up For Fitness - Century Club Challenge

                                            60 minutes of swimming in the morning
                                            60 minutes of lifting tonight
                                            2070/4500
                                            Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                                            Starting date: 01/19/2008
                                            Starting Weight: 340
                                            Current Weight: 288.2
                                            Goal Weight: 210
                                            Major Goals and Milestones
                                            299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                                            265 (Previous atkins low!, July 15, 2008 Target)
                                            249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                                            230 (High school wrestling weight, December 1, 2008 Target)
                                            210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                                            Current Challenges:
                                            CC Fitness Challenge 7/29lbs 1950/4500 minutes
                                            Spring into Summer Picture Challenge


                                              Comment

                                              • SwissMiss
                                                ADBB Adventurer
                                                • Jun 29, 2007
                                                • 456
                                                #417
                                                Re: Fired Up For Fitness - Century Club Challenge

                                                I'm back from my long weekend away. So here's my check-in for Week#4

                                                exercise: 305 minutes

                                                weightloss: 0 lbs

                                                Salima aka "Swiss Miss"
                                                F / 37 / 5' 2"
                                                "Losing really slowly.... but losing"
                                                Re-Re-Re-Start Date: 04/01/2010
                                                SW: 117.2 kg | CW: 113.4 kg
                                                Mini-Goal 1: 107 kg by 06/30/2010
                                                Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                                                  Comment

                                                  • Porcelain
                                                    ADBB Admiral
                                                    • Mar 25, 2007
                                                    • 1850
                                                    #418
                                                    Re: Fired Up For Fitness - Century Club Challenge

                                                    Sorry I haven't checked in for a while but I went on a trip!

                                                    I have the week before I left. Then I got tons on vacation because I walked until I was almost crippled. I would sit down for a bit and I could hardly get up! I had fun but I don't think I will be doing it again for a while.

                                                    So over the past 10 days, I have had 660 minutes of exercise.



                                                    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                                    1st Mini Goal Under 200: Met 2/29/08
                                                    2nd Mini Goal Under 190: Met 5/5/08
                                                    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                                    I have a goal to be 150 by my birthday

                                                      Comment

                                                      • inhisgrip
                                                        ADBB Admiral
                                                        • Jun 07, 2006
                                                        • 2222
                                                        #419
                                                        Re: Fired Up For Fitness - Century Club Challenge

                                                        Welcome back Salima and Porcelain. Hope you guys had a great getaway.

                                                        I'm home sick today with a stomach bug.
                                                        LIZ
                                                        27/5'3''
                                                        Highest: 365
                                                        Restart: 352 on 10/1/07
                                                        *Mini goal 3: 299*
                                                        Goal: 150 (going skydiving!)

                                                        The difference between try and triumph is just a little umph!


                                                        My First 5K! (that's me in the middle)






                                                          Comment

                                                          • Chicklady
                                                            ADBB Admiral
                                                            • Nov 01, 2007
                                                            • 4130
                                                            #420
                                                            Re: Fired Up For Fitness - Century Club Challenge

                                                            I think it's going around Liz! My husband came home with it....which means it's just a matter of time for me
                                                            Be sure to drink lots of fluids!
                                                            Hope you feel better soon





                                                            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                                              Comment

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