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Fired Up For Fitness - Century Club Challenge

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  • #406
    Re: Fired Up For Fitness - Century Club Challenge

    Wow, Congrats to the losers this week!! Sarah, 5 pounds is awesome! Congrats on reaching your mini goal Sugar!

    Ron, hang in there. Hopefully pushing the exercise this week will break through that stall.

    Keep up the GREAT work everyone!!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #407
      Re: Fired Up For Fitness - Century Club Challenge

      Monday 120 minutes
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #408
        Re: Fired Up For Fitness - Century Club Challenge

        Yay, I lost 2.5 this week! I was happy with that. I also took 2 hours of classes yesterday (Kick and Power) and walked for 45 minutes on the treadmill... total of 165 minutes yesterday.
        LIZ
        27/5'3''
        Highest: 365
        Restart: 352 on 10/1/07
        *Mini goal 3: 299*
        Goal: 150 (going skydiving!)

        The difference between try and triumph is just a little umph!


        My First 5K! (that's me in the middle)






        Comment

        • #409
          Re: Fired Up For Fitness - Century Club Challenge

          65 mins for today, up to a total of 960 mins
          Diana

          :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


          285/274.4/155

          25/f

          Restart May 7/08

          MG 1: 270
          MG 2: 245
          MG 3: 230
          MG 4: 215
          MG 5: 200
          MG 6: 185
          GOAL: 170


          July 4th challenge!!
          10/35 pounds lost 1325/1700 minutes of exercise

          Turbo Jam / Bike Challenge
          10/80 workouts

          Comment

          • #410
            Re: Fired Up For Fitness - Century Club Challenge

            Originally posted by inhisgrip
            Yay, I lost 2.5 this week! I was happy with that. I also took 2 hours of classes yesterday (Kick and Power) and walked for 45 minutes on the treadmill... total of 165 minutes yesterday.
            Great job Liz
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • #411
              Re: Fired Up For Fitness - Century Club Challenge

              Thanks Liz! You are doing great as well...I wish I could get in as much exercise as you do

              60 more minutes (walking and running)

              605/2000
              ~Sarah~





              SW: 352 CW:262 GW:150






              "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

              Comment

              • #412
                Re: Fired Up For Fitness - Century Club Challenge

                90 minutes of BJJ
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #413
                  Re: Fired Up For Fitness - Century Club Challenge

                  60 minutes (Kick Class)
                  LIZ
                  27/5'3''
                  Highest: 365
                  Restart: 352 on 10/1/07
                  *Mini goal 3: 299*
                  Goal: 150 (going skydiving!)

                  The difference between try and triumph is just a little umph!


                  My First 5K! (that's me in the middle)






                  Comment

                  • #414
                    Re: Fired Up For Fitness - Century Club Challenge

                    CHALLENGE PARTICIPANTS:

                    Abouttime..............275/275/250.........960/1,700 min............25 lbs. to goal
                    Amwin12................212/212/193.........555/1,800 min............19 lbs. to goal
                    Austlyn..................304/303/279............0/3,000 min............24 lbs. to goal (1 pounds lost)
                    BigB......................280/279/250.........805/3,700 min............29 lbs. to goal (1 pounds lost)
                    Bluebelt2007...........285/283/270......1,515/4,000 min............13 lbs. to goal (2 pounds lost)
                    Bythree...........255.8/240.9/225.8....1,315/3,000 min..........15.1 lbs. to goal (14.9 pounds lost)
                    Chicklady...............239/231/222.........480/1,080 min.............9 lbs. to goal (8 pounds lost)
                    Clogger..................229/221/204......1,795/3,780 min............17 lbs. to goal (8 pounds lost)
                    DigitalMocking.........294/288/265......1,950/4,500 min............23 lbs. to goal (6 pounds lost)
                    Emmyn74...............278/275/256.........600/1,000 min............19 lbs. to goal (3 pounds lost)
                    InHisGrip.............317.6/308.2/295....2,185/5,000 min.........13.2 lbs. to goal (9.4 pounds lost)
                    Jammiemarie24.........208/203/179........905/2,160 min............24 lbs. to goal (5 pounds lost)
                    Kellynew4me2........311.4/298.8/281.4...410/2,500 min........17.4 lbs. to goal (12.6 pounds lost)
                    Lasst10..................236/229/206........252/1,650 min............23 lbs. to goal (7 pounds lost)
                    MissdKendall............221/219/184........745/4,920 min............35 lbs. to goal (2 pounds lost)
                    Mom23Kgirls............224/214/190.....1,280/2,880 min............24 lbs. to goal (10 pounds lost)
                    Pinkbatel................299/287/260.....2,515/5,400 min............27 lbs. to goal (12 pounds lost)
                    Porcelain................196.8/188.4/175...465/4,200 min.........13.4 lbs. to goal (8.4 pounds lost)
                    Sarah*Peace...........286/274/255.........605/2,000 min...........19 lbs. to goal (12 pounds lost)
                    Sherri....................239/235/225..........330/1,000 min..........10 lbs. to goal (4 pounds lost)
                    Sugar_Ant87...........231/220/199..........800/2,000 min..........21 lbs. to goal (11 pounds lost)
                    Swissmiss...............233/228.3/209......900/2,880 min.........19.3 lbs. to goal (4.7 pounds lost)
                    LIZ
                    27/5'3''
                    Highest: 365
                    Restart: 352 on 10/1/07
                    *Mini goal 3: 299*
                    Goal: 150 (going skydiving!)

                    The difference between try and triumph is just a little umph!


                    My First 5K! (that's me in the middle)






                    Comment

                    • #415
                      Re: Fired Up For Fitness - Century Club Challenge

                      60 minutes of walking for me today.

                      1375/3000 14.9/30






                      271/ 214.9/ 150
                      started 3/9/08

                      Goal 1 259 3/17/08
                      Goal 2 249 4/19/08 :D
                      Goal 3 239 5/17/08 :D
                      Goal 4 229 6/13/08 :D
                      Goal 5 219 7/3/08 :D
                      Goal 6 209


                      :capital:

                      2008 How long can you go Challenge-
                      so far 1 days cheat free


                      Read my journal Atkins Diet - Kathie's journey to a new life

                      Comment

                      • #416
                        Re: Fired Up For Fitness - Century Club Challenge

                        60 minutes of swimming in the morning
                        60 minutes of lifting tonight
                        2070/4500
                        Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                        Starting date: 01/19/2008
                        Starting Weight: 340
                        Current Weight: 288.2
                        Goal Weight: 210
                        Major Goals and Milestones
                        299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                        265 (Previous atkins low!, July 15, 2008 Target)
                        249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                        230 (High school wrestling weight, December 1, 2008 Target)
                        210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                        Current Challenges:
                        CC Fitness Challenge 7/29lbs 1950/4500 minutes
                        Spring into Summer Picture Challenge


                        Comment

                        • #417
                          Re: Fired Up For Fitness - Century Club Challenge

                          I'm back from my long weekend away. So here's my check-in for Week#4

                          exercise: 305 minutes

                          weightloss: 0 lbs

                          Salima aka "Swiss Miss"
                          F / 37 / 5' 2"
                          "Losing really slowly.... but losing"
                          Re-Re-Re-Start Date: 04/01/2010
                          SW: 117.2 kg | CW: 113.4 kg
                          Mini-Goal 1: 107 kg by 06/30/2010
                          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                          Comment

                          • #418
                            Re: Fired Up For Fitness - Century Club Challenge

                            Sorry I haven't checked in for a while but I went on a trip!

                            I have the week before I left. Then I got tons on vacation because I walked until I was almost crippled. I would sit down for a bit and I could hardly get up! I had fun but I don't think I will be doing it again for a while.

                            So over the past 10 days, I have had 660 minutes of exercise.



                            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                            1st Mini Goal Under 200: Met 2/29/08
                            2nd Mini Goal Under 190: Met 5/5/08
                            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                            I have a goal to be 150 by my birthday

                            Comment

                            • #419
                              Re: Fired Up For Fitness - Century Club Challenge

                              Welcome back Salima and Porcelain. Hope you guys had a great getaway.

                              I'm home sick today with a stomach bug.
                              LIZ
                              27/5'3''
                              Highest: 365
                              Restart: 352 on 10/1/07
                              *Mini goal 3: 299*
                              Goal: 150 (going skydiving!)

                              The difference between try and triumph is just a little umph!


                              My First 5K! (that's me in the middle)






                              Comment

                              • #420
                                Re: Fired Up For Fitness - Century Club Challenge

                                I think it's going around Liz! My husband came home with it....which means it's just a matter of time for me
                                Be sure to drink lots of fluids!
                                Hope you feel better soon





                                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                Comment

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