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What's for Induction Dinner Tonight????

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  • #31
    Re: What's for Induction Dinner Tonight????

    Originally posted by Georgiana View Post
    The non-Induction part... I had some almond thins with my tea and then dessert was strawberries with whipped cream.

    I am so jealous! Now I can't wait to move up!!! Mmmmm stawberries
    Theresa
    Incredibly busy full time mommy
    Mini Goal 1: 175
    Mini Goal 2: 165


    Mini Goal 3: 155
    Mini Goal 4: 145
    Ultimate goal 130-135

    Comment

    • #32
      Re: What's for Induction Dinner Tonight????

      I have a turkey breast in the oven baking with herbs. On top of the stove top cooking is fresh green beans, bacon, garlic cloves & onions. Eggs are boiled for deviled eggs. Stuffing some celery with cream cheese. A side green salad as well. That ought to do it! YUMMO!
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #33
        Re: What's for Induction Dinner Tonight????

        Chicken breast and well seasoned steamed broccoli!! Yummy, my fav even when I wasn't doing Atkins!!
        Goal #1 - 212
        Goal #2 - 202
        Goal #3 - 192
        Goal #4 - 182
        Goal #5 - 172
        Goal #6 - 162
        Goal #7 - 152
        Goal #8 - 150

        Comment

        • #34
          Re: What's for Induction Dinner Tonight????

          It's "Crazy Pasta Dinner" at the cafeteria , so I'm cooking tonight. I'll have guacamole on cheese crackers (yes, I'm lazy ) and grilled chicken breast with mushrooms.
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #35
            Re: What's for Induction Dinner Tonight????

            Tonight:

            Scattered sushi low carb-style

            Here's a link about scattered sushi: Making Sushi: How to Make Scattered Sushi (Chirashi) | Quamut: the go to how to

            I'm replacing the rice with "rice" made from grated cauliflower and yellow summer squash. And I don't use "seasoned rice vinegar" because the "seasoning is salt and sugar. But instead, I toss the cauli with alittle rice vinegar, just until it's tart enough but not too tart.

            And instead of fish, I have shrimps and crab meat.
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

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            • #36
              Re: What's for Induction Dinner Tonight????

              It was 'let's see what is in the fridge' night tonight

              I had a few chunks of leftover chicken tikka and some cooked bacon as well as half an avocado which was too unripe for my hubby to eat the other day and got wrapped up to use as leftovers.

              So I heated up the meat and scattered it over the avocado and some lettuce. Really yummy and filling
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #37
                Re: What's for Induction Dinner Tonight????

                Pizza chicken - chicken breast with tbsp of spaghetti sauce, topped with pepperoni, mushrooms, slice of green pepper and mozerella cheese
                sigpic
                SW - 238
                CW - 210.4
                GW - 135

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                • #38
                  Re: What's for Induction Dinner Tonight????

                  I had hamburgers with all the trimmings (veggies) and no bun, of course. Pretty darn good. Didn't have much in the way of extra veggies, though. Have to do better about that.
                  149.8/no weigh/ 119



                  1st goal: 139 (earlier weight)
                  what the rungs mean to me:
                  rung 1 - more veggies
                  rung 2 - dairy (some milk in coffee)
                  rung 3 - seeds, nuts (mostly sprinkled on salads)
                  rung 4 - berries, melon
                  rung 5 - wine -
                  rung 6 - beans, hummus
                  rung 7 - other fruits
                  rung 8 - carrots/ potatoes (nah, prolly not)
                  rung 9 - whole grains (fresh Dutch breads...)
                  Major Goal - 128 lbs/ healthy range
                  (on to pre-maintenance)

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                  • #39
                    Re: What's for Induction Dinner Tonight????

                    Okay, it turned into Spain and Japan night for dinner. During my afternoon break I ran down the street to the supermarket to buy olive oil and bought some tomatoes too.

                    So in addition to the scattered sushi, I'm having gazpacho from a recipe by Chef Jose Andres! I posted the recipe in the Side Dishes Recipe Forum, because that gazpacho is simply the best gazpacho I've ever had! Usually gazpacho tastes like either bad V8 Juice or mowed grass, but not this one. PLUS it is Induction friendly, requires no cooking whatsoever and is fast. I stored the leftovers in a glass jar in the fridge and will have that for lunch tomorrow. It's definitely a keeper recipe, imo.

                    Atkins Diet Bulletin Board
                    http://www.atkinsdietbulletinboard.com/forums/side-dishes/76112-patricias-gazpacho-best-ever.html#post1074155
                    ~Megs~
                    242/141/160 (130)
                    dress size 26/10/8
                    5'4", Female, May 2, 2003
                    My blog:
                    http://mformiscellaneous.blogspot.com/

                    Comment

                    • #40
                      Re: What's for Induction Dinner Tonight????

                      Speghetti squash and meet sauce, using fresh tomatoes,onion, bell pepper & herbs..
                      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                      HT: 5'10.5-Highest weight-374 lbs.
                      Began ATKINS 07-07-04 @ 334 lbs.
                      Maintaned 101 lb. Weightloss
                      New goals-New start 03-21-10 @ 273
                      ~~~~~~~~~~~~~~~inches lost~~~~
                      1st mini-goal: 260
                      2nd mini-goal:249
                      2nd mini-goal:239
                      3rd mini-goal:229
                      GOAL :225




                      Comment

                      • #41
                        Re: What's for Induction Dinner Tonight????

                        Tuscano soup Really nice!
                        Julie__________________F/37/5'2"__________________Start April 15, 2009


                        Milestones:ozers6p4
                        240 - University grad weight - Met July 29, 2009
                        213 - 50% of the way to goal - Met October 21, 2009
                        Onederland - Met December 23rd, 2009
                        180 - High School grad weight - Met May 5, 2010
                        163 - No longer obese______
                        136 - No longer overweight (yes, I know this is lower than my goal weight)



                        Left-Apr/09 Right-Dec/09

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                        • #42
                          Re: What's for Induction Dinner Tonight????

                          shishkabobs. ( okay, I know I spelled that wrong, lol ) Beef, chicken, and shrimp on skewers with mushrooms, red and yellow peppers, and zucchini. Yummy yummy
                          mini goal: 240 met 6-14-19 (finally!)
                          mini goal: 220
                          mini goal: 200
                          mini goal: 180
                          mini goal: 160
                          GOAL: 145



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                          • #43
                            Re: What's for Induction Dinner Tonight????

                            Turkey Bacon, Lettuce and tomato salad, with a mayo dressing. The BOMB!!!!
                            Lisa
                            Female Ohio
                            age 44
                            5'2"
                            HW 320
                            SW 272 / 238/ 125?
                            RE-start date April 10,2009
                            Goal 1: 250 Met 6-9-09 249.5
                            Goal 2: 225
                            Goal 3: Onederland


                            Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter

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                            • #44
                              Re: What's for Induction Dinner Tonight????

                              What is the mayo dressing you use?
                              I need to add more fat to my menus!!
                              CHERYL
                              Start Date: May 11, 2009
                              Start Weight: 195lbs.
                              Goal Weight: 160lbs.

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                              • #45
                                Re: What's for Induction Dinner Tonight????

                                Mayo thinned with a little water ( mom used milk growing up) a very little bit of splenda ( i use liquid, so one drop will do or just omit) , salt, pepper. She used to make a simple salad of just lettuce, onion, cuc's and tomato, and it is the best easy salad. Maybe those are just my own fond childhood memories LOL. But this reminds me of that. I love BLT's and if i make them for my kids, I do not feel left out, the bread actually hides the flavors.
                                Lisa
                                Female Ohio
                                age 44
                                5'2"
                                HW 320
                                SW 272 / 238/ 125?
                                RE-start date April 10,2009
                                Goal 1: 250 Met 6-9-09 249.5
                                Goal 2: 225
                                Goal 3: Onederland


                                Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter

                                Comment

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