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What's for Induction Dinner Tonight????

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  • Re: What's for Induction Dinner Tonight????

    Bump.

    I had cauliflower pizza tonight.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • Re: What's for Induction Dinner Tonight????

      Tonight I will be having breakfast for dinner I'll be making up a crustless quiche for the week and some nice bacon and eggs for dinner. I also bought the ingredients for that danish recipe!
      Bellajgw aka Jacqui
      242/223/140


      Mini-Goal 1: 229 MET on 02/08/10
      Mini-Goal 2: 219
      Mini-Goal 3: 209
      Mini-Goal 4: 199
      Mini-Goal 5: 189
      Mini-Goal 6: 179
      Mini-Goal 7: 169
      Mini-Goal 8: 159

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      • Re: What's for Induction Dinner Tonight????

        Tonight I'm having Grilled boneless chicken breast,steamed cauliflower/cabbage mix.Water

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        • Re: What's for Induction Dinner Tonight????

          everybody's sounds soooo much better than mine!! I'm having chicken and spinach stirfry.
          sigpic

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          • Re: What's for Induction Dinner Tonight????

            We're having zucchini alfredo with grilled chicken tonight. The recipe is from here Linda's Low Carb Menus & Recipes I made this a while back and everyone just loved it. It is so amazing. I like to make the "noodles" a little smaller with a julienne peeler and i also add a little fresh mozzerella cheese to the sauce.
            Miranda
            F/18
            5'5
            Restarted induction 9/8/2009
            Start weight-250
            Restart weight-225
            Mini Goal 1-220 Met 9/11/2009

            Mini Goal 2-215 Met 9/13/2009
            Mini Goal 3-199
            Mini Goal 4-190

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            • What's for Induction Dinner Tonight????

              I am having chicken wingettes coated with McCormick chicken rub and fried in olive oil and a salad with bacon, cheese and a mayo based dressing I made up.

              Total Carbs (2) 1 cup of lettuce everything else is carb free!

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              • Re: What's for Induction Dinner Tonight????

                Steak, asparagus, and mushrooms. Was DELICIOUS
                My FitDay Food Chart | Need a Crash Course in Atkins? Induction for Dummies
                "You're not cheating your diet, you're cheating yourself."



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                • Re: What's for Induction Dinner Tonight????

                  having broiled pork steaks with mayo/mustard dressing, side salad and veggie [string bean mix]
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


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                  • Re: What's for Induction Dinner Tonight????

                    Three pork chops cajun-ified. pan-fried zuchinni with a little butter, bacon, and parm on top.

                    Delish
                    Started 8/1/08
                    sw288/cw228/gw200? maybe 180? meh, we'll see

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                    • Re: What's for Induction Dinner Tonight????

                      Mmmmmm. My breakfast for dinner was good but realized when I looked in the fridge that I had to make my meatloaf before the ground meat went bad so it was Meatloaf instead of quiche. I'll be making the quiche tonight and having something veggie related for dinner since my lunch and snacks today are all meat-intensive.

                      Scale still not budging! URG 4 day stall and counting. Patience is a virtue and I need more of it NOW!
                      Bellajgw aka Jacqui
                      242/223/140


                      Mini-Goal 1: 229 MET on 02/08/10
                      Mini-Goal 2: 219
                      Mini-Goal 3: 209
                      Mini-Goal 4: 199
                      Mini-Goal 5: 189
                      Mini-Goal 6: 179
                      Mini-Goal 7: 169
                      Mini-Goal 8: 159

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                      • Re: What's for Induction Dinner Tonight????

                        Tonight was Jamaican Jerk salmon fillet with fresh avocado salsa. Fresh pineapple in the salsa would have been great but I'm not in the fruit rung...and either are you. I might try a couple drops of pineapple extract next time to get that flavor.

                        Side veg was roasted green beans.
                        Female, 54, 5'6" START DATE: 22JUL09




                        Journal of a Shrinking Foodie
                        Stats of a Shrinking Foodie

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                        • Re: What's for Induction Dinner Tonight????

                          Pulled pork in the crockpot, with mashed cauliflower - excellent!
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


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                          • Re: What's for Induction Dinner Tonight????

                            fast and easy and tasty shrimps

                            Pre-cooked shrimps
                            olive oil and/or butter
                            1 garlic clove

                            cumin powder to taste (don't forget to calculate your carbs here)
                            lemon to taste (no more than 3 tablespoon, and only if you havan't had something from the Special Category Foods).

                            On medium heat reheat shrimps in butter/olive oil with the garlic and cumin and add lemon to taste.

                            I serve this either with asparagus or on top of a green salad (with onion, olive oil and a bit of red vinegar).


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                            • Re: What's for Induction Dinner Tonight????

                              it was going to be fajitas.. but since my dog ate them lol I guess I will cook some chicken wings!
                              Loana (F) 30years old 5'7"
                              been married for 10 years to the love of my life
                              Mom of 3 boys
                              Brendan(7)
                              Ethan (5)
                              Dylan(4)




                              SW-221(9/15/2009) CW-221 GW-165

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                              • Re: What's for Induction Dinner Tonight????

                                Originally posted by loana View Post
                                it was going to be fajitas.. but since my dog ate them lol I guess I will cook some chicken wings!


                                Dinner tonight was chicken wings too + some cauliflower mash. I don't have a cute reason just that I didn't get to the fish market before it closed.
                                Female, 54, 5'6" START DATE: 22JUL09




                                Journal of a Shrinking Foodie
                                Stats of a Shrinking Foodie

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