Ongoing Weight Loss (OWL)

Topics	Statistics	Last Post
Sticky: The OWL Carbohydrate Ladder by Elleth Faewen Started by Elleth Faewen, February 13, 2005, 09:35 PM	42 responses 18,713 views 0 likes	Last Post by Georgiana May 12, 2010, 06:38 AM
Sticky: Eating the Higher Rungs by not2late Started by not2late, September 25, 2009, 11:23 AM	7 responses 961 views 0 likes	Last Post by Happy2BThin4Me March 2, 2010, 06:11 PM
Sticky: How to OWL by Elleth Faewen Started by Elleth Faewen, February 13, 2005, 09:29 PM	6 responses 7,288 views 0 likes	Last Post by Happy2BThin4Me February 26, 2010, 03:46 PM
Sticky: The "just" one potato chip challenge by not2late Started by not2late, February 22, 2010, 09:37 AM	5 responses 425 views 0 likes	Last Post by 2big4mysize February 24, 2010, 02:53 PM
Sticky: OWL rules have a typo by 2big4mysize Started by 2big4mysize, January 28, 2005, 11:31 AM	10 responses 4,741 views 0 likes	Last Post by 2big4mysize February 5, 2010, 11:00 PM
Sticky: Product Alert! by not2late Started by not2late, November 30, 2008, 05:12 PM	8 responses 1,394 views 0 likes	Last Post by chinadoll October 15, 2009, 09:08 PM
Sticky: OWL fat/protein/carb percentages by not2late Started by not2late, May 19, 2005, 10:44 AM	16 responses 6,099 views 0 likes	Last Post by PeteinVA August 30, 2009, 05:54 PM
Sticky: OWL Power of 5 - 5 net gram foods by loonatika Started by loonatika, February 13, 2005, 10:26 PM	68 responses 14,640 views 0 likes	Last Post by AussiePK August 27, 2009, 03:15 AM
Sticky: How to Find Your CCLL. by not2late Started by not2late, May 6, 2005, 08:19 AM	2 responses 9,367 views 0 likes	Last Post by amy8yma May 22, 2009, 05:54 AM
Sticky: What is my ACE (CCLL)? by Elleth Faewen Started by Elleth Faewen, February 13, 2005, 09:34 PM	22 responses 4,828 views 0 likes	Last Post by liv May 16, 2009, 08:05 PM
Sticky: Introduction to OWL by loonatika Started by loonatika, February 1, 2005, 10:55 PM	38 responses 13,038 views 0 likes	Last Post by Georgiana April 20, 2009, 09:00 AM
Sticky: Eating More Vegetables on OWL by not2late Started by not2late, February 9, 2006, 09:36 AM	16 responses 5,548 views 0 likes	Last Post by KatNip March 18, 2008, 10:53 PM
Sticky: The Rules of OWL by Elleth Faewen Started by Elleth Faewen, February 13, 2005, 09:36 PM	0 responses 6,877 views 0 likes	Last Post by Elleth Faewen February 13, 2005, 09:36 PM
Closed: Shirataki noodles by CC ya ya Started by CC ya ya, September 23, 2009, 08:33 AM	4 responses 247 views 0 likes	Last Post by Georgiana October 7, 2009, 08:33 PM
Closed: Confession: OWL Stumps Me by EmDee Started by EmDee, September 23, 2009, 03:52 PM	11 responses 464 views 0 likes	Last Post by EmDee October 6, 2009, 02:23 PM
Closed: Another few pounds gone! My 20 day check-in by James S Started by James S, October 5, 2009, 09:18 PM	4 responses 143 views 0 likes	Last Post by Whatsername October 6, 2009, 05:15 AM
Closed: i've gained 5 lbs!?!?? by MelanyKlink Started by MelanyKlink, October 5, 2009, 06:10 AM	6 responses 419 views 0 likes	Last Post by MelanyKlink October 5, 2009, 07:54 AM
Closed: If I stall at 35 net carbs/day...Does that mean my CCCL level is 30 netcarbs? by wrldcitizen Started by wrldcitizen, September 30, 2009, 12:18 PM	5 responses 278 views 0 likes	Last Post by not2late September 30, 2009, 02:01 PM
Closed: Got lazy... by Loriblue Started by Loriblue, September 28, 2009, 08:16 AM	2 responses 199 views 0 likes	Last Post by Loriblue September 28, 2009, 07:19 PM
Closed: Calories vs Carbs - Do calories count on Atkins? by pinkfeathers Started by pinkfeathers, September 25, 2009, 03:34 PM	10 responses 639 views 0 likes	Last Post by pinkfeathers September 26, 2009, 08:27 PM
Closed: Starting Pre-Maintenance by saoirse Started by saoirse, September 25, 2009, 08:15 AM	1 response 103 views 0 likes	Last Post by not2late September 25, 2009, 08:29 AM
Closed: First Day on OWL by sachet Started by sachet, September 24, 2009, 07:41 AM	4 responses 173 views 0 likes	Last Post by sachet September 24, 2009, 07:53 AM
Closed: Chocolate? by Ok_Rose Started by Ok_Rose, September 24, 2009, 06:57 AM	1 response 189 views 0 likes	Last Post by liv September 24, 2009, 07:53 AM

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