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  • #31
    Re: I Cheated!

    I personally love the absolute strict policy set in this board. If we didn't need to be absolutely by the book in the past, we wouldn't be where we are now. This is the only way to break 26 years of bad habbits within myself. It is the only way to carve new pathways in your brain for healthier habbits. If I could reach through the computer and headbut you for cheating....I would.

    Cheating on food also cheats your future, your self esteem, your focus and concentration.

    Just stop it dang it! Right now!

    Have you ever noticed how contagious cheating is? Have you ever been on a diet with a friend or relative who cheated? Most of us know what happens there....you cheat a little also.

    Well just do not do that anymore. There are people here who need strong support. Consistant support. There are lots of people who need someone to look up to. Just like an alchoholic needs a sponsor.

    On ADBB, you are not only responsible for yourself but because we are so open and honest here(if your not you should be) you are responsible for influencing others as well.

    We are a team. We have to be and we have to have similar goals or else it just will not work. Now get it together, buck up and face the music. NO CHEATING!
    Anjelina
    Female
    Starting date 8/29/06
    Starting Weight: 250
    Goal weight: 130
    1st mini goal: 199
    2nd mini goal: 150
    3rd mini goal : 130
    current weight: 240


    Comment


    • #32
      Re: I Cheated!

      I just read through this thread and all I can say is yes, yes, YES!

      When I decided to start Atkins, I also decided not to cheat. Me, the queen of Little Debbie snack cakes and Wild Cherry Pepsi said "No Cheating!" It's all or nothing as far as I'm concerned.

      I think saying "It's okay" has become ingrained because we're trying to be supportive. The whole "You slipped, get back on track" is great, but when you're saying it over and over again? I believe it becomes a crutch....no big deal because these people will continue to support me even if I have two cheat days for every day I don't.

      I think it all comes down to wanting it bad enough. If you want it bad enough, it's not worth a "cheat". I've been cheat free from the beginning and no, it's not luck, yes, I do get monster cravings, but no, I don't give in to them.

      I wanna be part of the ADBB Police! Deputy? Dispatcher?
      Started June 11, 2006
      ~Christine~/F/28
      HW: 302/SW:294/CW:250/GW:150
      I'm 4 months 1 week and 4 days cheat free!!
      I'm currently on the:Veggie Rung
      My website






      October Mileage: 19.50/40 miles


      Comment


      • #33
        Re: I Cheated!

        Originally posted by boonie stomper
        BE YE WARNED!!!

        You will not know where I lurk.
        I may catch you cheating at any time and SLAP THE BJEEZAS OUT OF YOU!!!

        You will not see me coming.
        I lurk without warning.
        I will not enblazen a clue of my intent in my siggy.
        This is the only time you will hear me declare...
        I am working undercover as a Secret agent for the Cheat Police.
        Yikes.... this is making me vow to be cheat free!!


        Comment


        • #34
          Re: I Cheated!

          Originally posted by cristylp
          Yikes.... this is making me vow to be cheat free!!
          You've been quoted - no taking back these words now! LOL
          ~Susan
          49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

          Doin Miles, Flights, & Kid Ketchin'...
          2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
          but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

          .................OMG how did I fail AGAIN
          (((on temporary break)))
          Sigh ... I'll be back... life isn't always fair 10-07-09

          "Goal: First you have to dream of it. Then you have to do it." Author unknown

          sheesh

          Comment


          • #35
            Re: I Cheated!

            Originally posted by boonie stomper
            You've been quoted - no taking back these words now! LOL
            LOL ! Deal!


            Comment


            • #36
              Re: I Cheated!

              oh boy, the sign me up for the hasardous waste high carb clean up patrol to remove those toxic high carb foods after you have reisisted them and smashed them to smitherines running them over wioth the car tires
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • #37
                Re: I Cheated!

                Excellent post Bren.

                I like that quote also Joy. Had never heard it before I put it in my sig and now I see it popping up quite a bit. Thanks Jim for letting us know where it comes from. I had found it at a random quotes place and thought it fit me exactly.



                ------------------------------------------
                Female/5'5"
                Restarted 8/14/06



                24 lbs gone, 18 more lbs til goal!









                ~I can have excuses or I can have results, but I cannot have both.~
                ~Have you hit a brick wall? Aim higher and jump over it.~
                ~Your life is not a rehearsal. Don't leave it without giving it your all.~


                Comment


                • #38
                  Re: I Cheated!

                  Originally posted by 2big4mysize
                  oh boy, the sign me up for the hasardous waste high carb clean up patrol to remove those toxic high carb foods after you have reisisted them and smashed them to smitherines running them over wioth the car tires
                  LOL !


                  Comment


                  • #39
                    Re: I Cheated!

                    All I can say is Bless you all for your efforts and concern!
                    34 yr old Female

                    Comment


                    • #40
                      Re: I Cheated!

                      Originally posted by 2big4mysize
                      oh boy, the sign me up for the hasardous waste high carb clean up patrol to remove those toxic high carb foods after you have reisisted them and smashed them to smitherines running them over wioth the car tires
                      Don't forget about "Flamming Cupcakes" too!


                      Hey, Sheshy's got a cute little "Cheater Patrol Moderator" slapped on her name. Thanks for all you do, Sheshy!!

                      Comment


                      • #41
                        Re: I Cheated!

                        Hey, Weighless....

                        Can we use this ------>


                        You're so talented! Too cute!


                        Or...would it be a little to, I dunno...scary?

                        What's more scary? Seeing the pounds on the scale or having someone tell you like it is?

                        Okay, I'm starting to argue with myself. I better go....LOL

                        Comment


                        • #42
                          Re: I Cheated!

                          Ahhh Lisa, you're sweet! You like that new title huh...I do too!!

                          I like you're siggie line too!
                          Shelly

                          Comment


                          • #43
                            Re: I Cheated!

                            Weighless........ that is adorable!

                            Will you be so kind as to share?


                            I LOVE IT SHESHY!!!
                            Bren
                            female


                            218/150 calling it goal!
                            3/30/03

                            Comment


                            • #44
                              Re: I Cheated!

                              Hi Bren:

                              You like that?

                              And Weighless, I love the ADBB cop too, he's adorable!
                              Shelly

                              Comment


                              • #45
                                Re: I Cheated!

                                Thanks..he was fun putting words to that lil cop

                                I uploaded him in the Gallery here:

                                [*img]http://www.atkinsdietbulletinboard.com/gallery/files/1/4/4/7/2/ADBBCheatPolice.gif[/img*]

                                without *'s

                                he's there for anyone wanting to use him.
                                ------------------------------------------
                                Female/5'5"
                                Restarted 8/14/06



                                24 lbs gone, 18 more lbs til goal!









                                ~I can have excuses or I can have results, but I cannot have both.~
                                ~Have you hit a brick wall? Aim higher and jump over it.~
                                ~Your life is not a rehearsal. Don't leave it without giving it your all.~


                                Comment

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