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Re: Buddy List June 30th - July 6th
chicken breasts
chicken breasts
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Re: Buddy List June 30th - July 6th
Vanessa...good for you for going to the gym. Not cooking anything here. We'll have to go eat at Joe's.
Andie....since they are eating all those carbs anywayand aren't concerned...maybe you could hunt around for a low carb version of your cake...full fat cream and cream cheese..that sort of thing. Even if the ingredients are higher up on the rungs.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: Buddy List June 30th - July 6th
Awww..I love my buddies! You guys are so kind and reassuring! With support and words like this how can a girl go wrong? Well you can but it makes it alot easier to stay on track with you guys cheering me on.
~Livelovelaugh, dont get too down on yourself. That is a bad habit to have and hard to break. Almost as hard to break as yo-yoing. I was/am horrible about talking bad about myself and getting down on myself. Although I AM getting better. Just pound the water and keep truckin on lady. You can do this.
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Re: Buddy List June 30th - July 6th
I am sad today.
I am out of ketosis, AGAIN!
Why, you ask? Good question.
Seriously!
No, actually, we dont have any vegetables. =( Everyone make a sad face for me! I get paid the day after tomorrow, so there will soon be veggies again, but for yesterday, today, and tomorrow, no veg. And that is probably going to stall me. It has stalled me. I have been working out every and drinking tons of water and steadily gaining ounces everyday. Like 8 ounces a day. =( Somebody get this girl some brocolli, she's gonna blow!
Andrea
Age 32/f, 5' 9-1/2"
Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
18.6 pounds down, 74.2 pounds to go!
Goal #1: 230
Goal #2: 220
Goal #3: 210
Goal #4: 200
Goal #5: 190
Goal #6: 180
Goal #7: 170
GOAL: 165 by summer 2011
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Re: Buddy List June 30th - July 6th
Sorry about that Andrea.
I live in Brooklyn, NY so my trips to the grocery are on foot and I can only get what I can carry so I run out here and there too. Sometimes I wish I had a big station wagon and a COSTCO card. Anyway, don't worry, you'll get back on track.
Also, congrats on joining the 6WEC. I did the last one and I wouldn't have exercised half as much as I did otherwise.Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: Buddy List June 30th - July 6th
Thanks! Yes, I am not a big exerciser! This week has been brutal! I have walked four whole miles! LOL!Andrea
Age 32/f, 5' 9-1/2"
Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
18.6 pounds down, 74.2 pounds to go!
Goal #1: 230
Goal #2: 220
Goal #3: 210
Goal #4: 200
Goal #5: 190
Goal #6: 180
Goal #7: 170
GOAL: 165 by summer 2011
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Re: Buddy List June 30th - July 6th
Hey everyone! Doing well today. Went for a walk at the lake with the fam. Didn't eat the best food but it wasn't as bad as it could be. I need to get my mind back in the game.SW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbsComment
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Re: Buddy List June 30th - July 6th
Hi Irishmom! A walk at the lake sounds nice.
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: Buddy List June 30th - July 6th
I am not exercising but am moving what more than before.
Splandrea...that totally sucks!! Is there anything you can do so that doesn't keep happening?? Bulk buy? Freeze some?Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: Buddy List June 30th - July 6th
No, we are just po' folk! LOL.
Got too many bills and not enough money, you know. I feel like we are a young struggling newlywed couple, but we've been doing this for nine years, so you'd think it would get easier, you know?
Oh well, I am going shopping tomorrow (possibly even tonight!) because there is almost nothing ATkins friendly in this whole house! the check probably wont go through.... fingers crossed! =)Andrea
Age 32/f, 5' 9-1/2"
Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
18.6 pounds down, 74.2 pounds to go!
Goal #1: 230
Goal #2: 220
Goal #3: 210
Goal #4: 200
Goal #5: 190
Goal #6: 180
Goal #7: 170
GOAL: 165 by summer 2011
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Re: Buddy List June 30th - July 6th
Andrea I got news for you. You aint the only one. With 3 trucks at home, neither getting more than 15 mpg it is putting a dent in a lot of things. We manage and do our best and make do with what we got. It'll get better. I hope or else I'm gettin rid of me Lade. God Bless, JoeComment
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Re: Buddy List June 30th - July 6th
Andrea I know exactly how you feel. There are weeks here and there where we write checks and hope they don't clear too.
Have fun shopping!SW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbsComment
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Re: Buddy List June 30th - July 6th
Hey everyone, just stoppin' by to say a quick hi. I'm beat from moving today. I don't ever want to have to do this again! Oh, and, I'm never helping anyone move a dishwasher either.
I'll tell you though, if this doesn't kill me (and I'm not sure it won't), it HAS to make me stronger!Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge
442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
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/GW225!!!
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