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  • #466
    Re: 2008 How Long Can You Go??? Challenge

    Welcome Caryl! You too Chris! You will find the support here and you will feel accountable. When I ate the bite of ice cream I knew it wasn't enough to get me out of ketosis or really hurt me but I was seriously disappointed to have to come here and say I didn't make it through February cheat free!

    Jane! OMG! You haven't cheated in so long. You are doing great!

    yep Tim, it is one day at a time!

    Sunny, I am so glad your surgery didn't break you.

    And Blue, every time I see you numbers I hear that song by MC Hammer "Can't touch this." lol. I do hope to make it that far one day.



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

    Comment

    • #467
      Re: 2008 How Long Can You Go??? Challenge

      Day 17 today (one step behind Kristi ) Hi Caryl - looks like we are in a couple of challenges together Way to go Shaman - 5 days lookin' GREAT!!

      Have a great evening everyone!
      Mellany
      (aka)FatBottomGirl







      April Challenges (as of April 1st):
      Stability Ball: 30/200 minutes
      Mileage: 7.06/125 miles
      Pedometer: 6574/19000 steps
      Abs Challenge: 90/1000
      Squats: 50/800
      Push-Ups:40/250
      April Water Challenge: On Target As Of Today
      6 Week Exercise Challenge!

      Comment

      • #468
        Re: 2008 How Long Can You Go??? Challenge

        Day 19 for me!
        Age: 30
        Height: 5'0"
        CW - 143

        Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
        Mini 2 - 137
        Mini 3 - 127
        Mini 4 - 117
        Goal - 110 a whole new me!






        Comment

        • #469
          Re: 2008 How Long Can You Go??? Challenge

          sunny thank you....i will be here on march 1st, and.....i just may have to post here everyday (to keep the strength).
          Hello, my name is Christopher and
          I am with my son, Nicholas Christopher
          Start Date:10/29/07 @ 276lbs

          I am 42 now

          SW 276lbs / CW 264lbs / GW 190
          I am 5'10"

          I gained some back but I have regained my focus!!

          Chris' Journal Chat )

          sigpic This is my son

          Goal is to get into size 34/36 jeans again

          "What lies behind us and what lies before us are tiny matters compared to what lies within us."

          Comment

          • #470
            Re: 2008 How Long Can You Go??? Challenge

            Day 33 for me! I had a great dinner and I am stuffed. I made a recipe off Linda's site called Cheesy Bacon Chicken and Cabbage Casserole. Yum yum!

            Porcelain--it would take more than surgery to break me. I have a disorder called RSD (Reflex Sympathetic Dystrophy) and if I can live through that, I can stand anything. If I'm gonna be here on this earth for another 30 to 40 years, I'm gonna have fun!

            Sunny!
            People who say it can't be done, should not interrupt those doing it.


            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
            ~~Herodotus


            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
            Sunny's Secrets: My Journal



            Comment

            • #471
              Re: 2008 How Long Can You Go??? Challenge

              30 days cheat free for me!
              Kassoria 6/06 Me @ 155


              Short term weight loss goal below!


              TOO Much/Getting There/165


              Comment

              • #472
                Re: 2008 How Long Can You Go??? Challenge

                Day 130 down, great to see so many people doing so well.
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #473
                  Re: 2008 How Long Can You Go??? Challenge

                  Thanks for the warm welcome, everyone! It's good to see some I know here. We'll keep each other strong this way. I re-started a week ago Monday, but couldn't keep myself on track until starting this Saturday. I also started the yeast diet that day. I've lost 4 pounds this last week, so I'm excited. I have been pretty much stalled since September.

                  Day 4 down!
                  Caryl
                  Start 2/21/2007 212
                  CW 6/22/2008 167
                  Goal 124
                  F 49 yo

                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                  Comment

                  • #474
                    Re: 2008 How Long Can You Go??? Challenge

                    Hello All, Welcome Caryl, Chris, happy to see you here.

                    Day 37 cheat free, day 15 no sweetner. Nothing to eat between meals or after 5 p.m.
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #475
                      Re: 2008 How Long Can You Go??? Challenge

                      Wow there's so many of us in here!! how good are we all doing!!!

                      Day 31 for me!! yay!!

                      jane xxx
                      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                      Comment

                      • #476
                        Re: 2008 How Long Can You Go??? Challenge

                        I look forward to another day cheat free today. I have lots of good food in the fridge and no reason to cheat!

                        Have a good day everyone!



                        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                        1st Mini Goal Under 200: Met 2/29/08
                        2nd Mini Goal Under 190: Met 5/5/08
                        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                        I have a goal to be 150 by my birthday

                        Comment

                        • #477
                          Re: 2008 How Long Can You Go??? Challenge

                          6 days cheat free. Woohoo!
                          Tim
                          __________________

                          28 male
                          Restart Date: 07/23/2008
                          Height: 6' 1"
                          Start Weight: TBD
                          MG 1: 377 ß
                          MG 2: 367 ß
                          MG 3: 357 ß
                          MG 4: 347 ß

                          Milestone: 337 ß Serious spa session or a new graphics card for my computer

                          Ultimate Goal: 190lbs



                          Comment

                          • #478
                            Re: 2008 How Long Can You Go??? Challenge

                            Day 38 Cheat Free Days, 16 Days NO Sweetners. I'M ADDICTED TO CHEAT FREE DAYS
                            Keep up the great work everyone!
                            Sherri
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment

                            • #479
                              Re: 2008 How Long Can You Go??? Challenge

                              Another happy face sticker for me today - Stayed on track even though had to have business lunch at a italian restaurant - I chose to have salad and roasted chicken - who NEED's pasta -- not I
                              Mellany
                              (aka)FatBottomGirl







                              April Challenges (as of April 1st):
                              Stability Ball: 30/200 minutes
                              Mileage: 7.06/125 miles
                              Pedometer: 6574/19000 steps
                              Abs Challenge: 90/1000
                              Squats: 50/800
                              Push-Ups:40/250
                              April Water Challenge: On Target As Of Today
                              6 Week Exercise Challenge!

                              Comment

                              • #480
                                Re: 2008 How Long Can You Go??? Challenge

                                20 days for me! The last couple of days have been really tough, but I'm holding on!
                                Age: 30
                                Height: 5'0"
                                CW - 143

                                Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                                Mini 2 - 137
                                Mini 3 - 127
                                Mini 4 - 117
                                Goal - 110 a whole new me!






                                Comment

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