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  • #1

    2009 Staying Cheat Free Challenge

    This challenge to help you commit to this WOE and be accountable to yourselves and to each other.

    To join this challenge, just jump right in and start posting, counting every day that you have stuck to your commitment to this WOE. If you do fall off, come here and fess up and get immediately back on plan. Start counting the days and weeks again. Better yet, come here before you fall off and let us talk you out of eating carbage.

    This is a pledge that I signed recently in a commitment challenge. I think it applies to this commitment, as well.





    CHALLENGERS COMMITMENT



    I promise to look honestly at myself and my WOE.
    I agree to do my best every day.
    I am dedicated to making my health a priority.
    I will be committed to my challenges.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: 2009, challenge, cheat, free, staying
  • #2
    Re: 2009 Staying Cheat Free Challenge

    i'm turely sorry, but the first thread has disappeared from my sight. ya'll can use this new thread to get restarted.

    i'll not be trying a copy post trick again. your cheat free buttons can be found in the following thread.

    How long can you go buttons
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: 2009 Staying Cheat Free Challenge

      I'm in!
      ~Lisa~
      F, 37, 5' 7", Medium Frame
      I've been to the edge of 240something and I ain't going back!
      CW: 188
      GW: 165
      1st Goal: 180
      2nd Goal: 175
      3rd Goal: 170
      Final Goal: 165
      "You get what you put into it..."

      Comment

      • #4
        Re: 2009 Staying Cheat Free Challenge

        Im in again day 3 so far!!
        F/4"11 - SW 269lbs - 16/11/09

        Comment

        • #5
          Re: 2009 Staying Cheat Free Challenge

          I'm in day 3 for me too!

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #6
            Re: 2009 Staying Cheat Free Challenge

            I am in...day 2 of no cheating.
            47 years old--5'9"
            Start date: 01-03-09--SW: 283/255/150
            BMI: 41.9


            RESTART ON 122809 at 279.2, BMI 40
            RESTARTED ON 032810 at 274

            MG1: 270: met 01-06-10
            MG 2: 260:
            MG 3: 250:
            MG 4: 219--will no longer be severly overweight, just overweight!!


            Comment

            • #7
              Re: 2009 Staying Cheat Free Challenge

              I'm in!

              10 days cheat free for me

              Do we post our daily eating (I won't post menus since that doesn't hold me accountable to what I have put into my mouth!) here? If so, I'll start tomorrow (today) once I've gone to bed and gotten up again
              Sandy
              51-F-5'6.5" (got to get that .5 in there! lol)
              12/26/08 - 224.5
              1/1/09 - 220.5
              1/9/09 - 217.5 (and down 6.5"!)
              1/15/09 - 216 (and down 2.5")









              Comment

              • #8
                Re: 2009 Staying Cheat Free Challenge

                Jimmie will correct me if I'm wrong (thanks, jimmie!), but I don't think we have to post our menus. For me that would be too much hassle. I'm lazy!

                And we post only days in 2009, if my understanding is correct. Congrats for the 10 days though.

                Day 4 for me.
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                • #9
                  Re: 2009 Staying Cheat Free Challenge

                  Yesterday was 4

                  Good job everyone!!
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #10
                    Re: 2009 Staying Cheat Free Challenge

                    Yesterday was actually 2 full days of no cheating since I started over on 010309.
                    47 years old--5'9"
                    Start date: 01-03-09--SW: 283/255/150
                    BMI: 41.9


                    RESTART ON 122809 at 279.2, BMI 40
                    RESTARTED ON 032810 at 274

                    MG1: 270: met 01-06-10
                    MG 2: 260:
                    MG 3: 250:
                    MG 4: 219--will no longer be severly overweight, just overweight!!


                    Comment

                    • #11
                      Re: 2009 Staying Cheat Free Challenge

                      Originally posted by Georgiana View Post
                      Jimmie will correct me if I'm wrong (thanks, jimmie!), but I don't think we have to post our menus. For me that would be too much hassle. I'm lazy!

                      And we post only days in 2009, if my understanding is correct. Congrats for the 10 days though.

                      Day 4 for me.
                      Thanks. Days it is then. I'll post at night since I won't be cheat free until I've done the day
                      Sandy
                      51-F-5'6.5" (got to get that .5 in there! lol)
                      12/26/08 - 224.5
                      1/1/09 - 220.5
                      1/9/09 - 217.5 (and down 6.5"!)
                      1/15/09 - 216 (and down 2.5")









                      Comment

                      • #12
                        Re: 2009 Staying Cheat Free Challenge

                        addrressing the menu posting question:

                        georgiana is right in saying it is not necessary to post your daily menus HOWEVER if it helps you to be accountable, nobody is going to stop you from posting your menus. HOWEVER, we have 2 forums, Journal Chats and Journal Stats, that can be used to post your daily/weekly stuff.

                        like the way i ran around that bush? should've been a politician. LOL LOL

                        i don't think it really matters if you count your count your cheat free days from the end of 2008. if you have a running number of cheat free days from 2008, go for it!
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment

                        • #13
                          Re: 2009 Staying Cheat Free Challenge

                          like the way i ran around that bush? should've been a politician. LOL LOL
                          Jimmie, you're too nice and funny to be a politician!

                          Day 5 is over for me, no cheats. However, I paid $9 for a tasteless iceberg salad... and $3.5 for a 24 oz water bottle!
                          "Get action. Seize the moment. Man was never intended to become an oyster."

                          -- Theodore Roosevelt

                          Comment

                          • #14
                            Re: 2009 Staying Cheat Free Challenge

                            Day 5 and still no cheats in 2009 for me.
                            5'3"
                            started 9/7/08

                            Comment

                            • #15
                              Re: 2009 Staying Cheat Free Challenge

                              I'm in -- my first day on induction and totally cheat free (that's something for me!!)

                              Carole
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment

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