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2009 Staying Cheat Free Challenge

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  • #76
    Re: 2009 Staying Cheat Free Challenge

    Im on day 2 cheat free. Not much but its something for me .
    F/4"11 - SW 269lbs - 16/11/09

    Comment

    • #77
      Re: 2009 Staying Cheat Free Challenge

      Oh, boy, it's a good thing that I signed up for this challenge yesterday. For some reason last night, I just wanted to eat a chocolate chip cookie in the worst way. I have cookies in the house because of my husband and son who, I feel, shouldn't feel deprived because of my new WOE. My son had asked for a cookie and it just smelled so good. I could imagine the taste and texture of it and then I remembered how I had signed up for this challenge, lol. How lame would that be if I had to admit to a cheat on the same day that I signed up. Today I am craving free, thank goodness, and I have been cheat free for 13 days
      Sookie
      F/48/5'4"
      Started Induction on October 26th 2008 at 226lbs
      11/13/2008 measurements:
      Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
      12/02/09 Weight: 178
      Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
      Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

      Comment

      • #78
        Re: 2009 Staying Cheat Free Challenge

        good for you Sookie -- I also have things in the house that I don't eat, but others in our home eat. That cookie has no power over you, just think of how many cookies you've eaten that have gotten you to this point.....that's what I think of when I am tempted. (Believe me I know it wasn't 1 or even 2 cookies....mine are more in the dozen or gross....which IS gross!!! LOL)

        Carole
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment

        • #79
          Re: 2009 Staying Cheat Free Challenge

          Originally posted by imagood1 View Post
          good for you Sookie -- I also have things in the house that I don't eat, but others in our home eat. That cookie has no power over you, just think of how many cookies you've eaten that have gotten you to this point.....that's what I think of when I am tempted. (Believe me I know it wasn't 1 or even 2 cookies....mine are more in the dozen or gross....which IS gross!!! LOL)

          Carole
          Ain't that the truth Carole! That's what I found myself saying that very same thing to myself! That and the fact that I had just started to lose weight and inches after a three week stall. I'm not messing that up for some cookie no matter how enticing it is trying to be. I kept imagining myself with cheek bones that are sculpted and free of fat and only one chin, shopping in any store I want and finding smart clothes that look good on me, having energy to do whatever I want and look good doing it. Yeah, I think I'm good now heh.
          Sookie
          F/48/5'4"
          Started Induction on October 26th 2008 at 226lbs
          11/13/2008 measurements:
          Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
          12/02/09 Weight: 178
          Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
          Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

          Comment

          • #80
            Re: 2009 Staying Cheat Free Challenge

            Day 13 here.

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

            • #81
              Re: 2009 Staying Cheat Free Challenge

              sorry i have not signed in the last couple of day, but it has been busy at work and with a teenage kid at home.

              Today will be 12 days cheat free....and oh is it so tempting at snack at work. I usually get a bag of pork rind or cheese to help me through. and LOTS of water.
              47 years old--5'9"
              Start date: 01-03-09--SW: 283/255/150
              BMI: 41.9


              RESTART ON 122809 at 279.2, BMI 40
              RESTARTED ON 032810 at 274

              MG1: 270: met 01-06-10
              MG 2: 260:
              MG 3: 250:
              MG 4: 219--will no longer be severly overweight, just overweight!!


              Comment

              • #82
                Re: 2009 Staying Cheat Free Challenge

                13 cheat free induction days so far... and a 10 pound loss ( 5 of which came in the last 2 days ).
                I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

                SW 315 1.02.08
                CW 294 on 3.18.09
                1st Goal.... 299... Met on Feb. 3rd, 2009
                2nd goal... hopefully 275 by May 15th, 2009
                Ultimate goal 180 by sometime in 2010.

                My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

                http://www.atkinsdietbulletinboard.c...nt-pretty.html


                Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
                Thomas Jefferson

                BTW, if you prefer, my name is Chuck.


                Comment

                • #83
                  Re: 2009 Staying Cheat Free Challenge

                  Day 14. I'll post only once a week or so (unless I cheat, of course ), because I keep forgetting to do it daily anyway.
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

                  Comment

                  • #84
                    Re: 2009 Staying Cheat Free Challenge

                    4 days for me

                    good luck everyone!
                    sw 283 / cw 273 / gw 183
                    10 gone / 90 to go
                    start date 1-11-09



                    Comment

                    • #85
                      Re: 2009 Staying Cheat Free Challenge

                      1/14/09=14 Days, Re-Induction over, time to move to Rung 1
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • #86
                        Re: 2009 Staying Cheat Free Challenge

                        14 here too! Will start OWL tommorrow, looking forward to it and I am going to do it much more carefully this time.

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • #87
                          Re: 2009 Staying Cheat Free Challenge

                          9 days cheat free!!!!! Whoo hooooo working on #9 today

                          Carole
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                          Comment

                          • #88
                            Re: 2009 Staying Cheat Free Challenge

                            Day 20 is under my belt.
                            Sandy
                            51-F-5'6.5" (got to get that .5 in there! lol)
                            12/26/08 - 224.5
                            1/1/09 - 220.5
                            1/9/09 - 217.5 (and down 6.5"!)
                            1/15/09 - 216 (and down 2.5")









                            Comment

                            • #89
                              Re: 2009 Staying Cheat Free Challenge

                              OK, I’m in.

                              I’ve been down this road before. I don’t know why I have fallen off the wagon in the past. This WOE works & it’s not THAT HARD if I just stick with it.

                              I told myself I was going to start after the first of the year. I did. Then slipped. Then jumped back on again. Then had another little slip. So today is 4 days cheat free. Maybe being accountable here will help keep me from making stupid decisions.

                              And Congrats to all of you who have done so well and been cheat free! Keep up the great work!
                              sigpicGerben Says What?




                              Comment

                              • #90
                                Re: 2009 Staying Cheat Free Challenge

                                15 days
                                5'3"
                                started 9/7/08

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