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2009 Staying Cheat Free Challenge

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  • Re: 2009 Staying Cheat Free Challenge

    Im on day 6 so far!! going good, am fully stocked up with atkins friendly stuff so hopefully will survive my induction. hope everyone else is doing good.
    F/4"11 - SW 269lbs - 16/11/09

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    • Re: 2009 Staying Cheat Free Challenge

      not even 1-full day yet. but i am cheat free since i woke up this morning @ 5am!! technichally, since i went to bed before midnight last night....my entire day is cheat free so far. ya gotta start somewhere......this is the day. i have to be good at something other than pushups!!

      so, here i am
      Hello, my name is Christopher and
      I am with my son, Nicholas Christopher
      Start Date:10/29/07 @ 276lbs

      I am 42 now

      SW 276lbs / CW 264lbs / GW 190
      I am 5'10"

      I gained some back but I have regained my focus!!

      Chris' Journal Chat )

      sigpic This is my son

      Goal is to get into size 34/36 jeans again

      "What lies behind us and what lies before us are tiny matters compared to what lies within us."

      Comment


      • Re: 2009 Staying Cheat Free Challenge

        Welcome Chris and keep it going to everyone else

        Day 16 here.

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • Re: 2009 Staying Cheat Free Challenge

          6 days! YAHOO!!!!!
          sw 283 / cw 273 / gw 183
          10 gone / 90 to go
          start date 1-11-09



          Comment


          • Re: 2009 Staying Cheat Free Challenge

            Originally posted by Velcrocat View Post
            17 days cheat free, I have been tempted then remind myself the tim bit isn't worth it.
            I like your user name. It's what I call my cat when he won't let me out of his sight.

            I completed 19 days cheat free. Today will be my 20th!

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            • Re: 2009 Staying Cheat Free Challenge

              so i passed over the 24-hour mark sucessfully and am into my second day now. i was good yesterday: some lunch meats rolled with swiss & provolone cheese. some pecans. water, lots of water throughout the day yesterday. a few pices of chicken. some more pecans. tuna fish with chopped onions and green peppers. then more chicken later on.

              and i didnt even have an omelette or a blueberry/strawberry cooler. so i can still add some more variety to my menu.
              Hello, my name is Christopher and
              I am with my son, Nicholas Christopher
              Start Date:10/29/07 @ 276lbs

              I am 42 now

              SW 276lbs / CW 264lbs / GW 190
              I am 5'10"

              I gained some back but I have regained my focus!!

              Chris' Journal Chat )

              sigpic This is my son

              Goal is to get into size 34/36 jeans again

              "What lies behind us and what lies before us are tiny matters compared to what lies within us."

              Comment


              • Re: 2009 Staying Cheat Free Challenge

                Eighteen days and still on track!
                Sookie
                F/48/5'4"
                Started Induction on October 26th 2008 at 226lbs
                11/13/2008 measurements:
                Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
                12/02/09 Weight: 178
                Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
                Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

                Comment


                • Re: 2009 Staying Cheat Free Challenge

                  20 days eating clean! Going for my 21st today!

                  Comment


                  • Re: 2009 Staying Cheat Free Challenge

                    17 days
                    5'3"
                    started 9/7/08

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                    • Re: 2009 Staying Cheat Free Challenge

                      1 week cheat free

                      Down 10 pounds!

                      Good Luck Everyone!!!!
                      sw 283 / cw 273 / gw 183
                      10 gone / 90 to go
                      start date 1-11-09



                      Comment


                      • Re: 2009 Staying Cheat Free Challenge

                        13 days cheat free for me!!
                        Carole
                        _____________________
                        May Water 130oz daily
                        7th Semi Annual Veggie Challenge



                        DON'T FORGET.....DRINK YOUR WATER TODAY
                        Join us for the May Water Challenge!


                        PLEASE


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                        • Re: 2009 Staying Cheat Free Challenge

                          I made it through the WEEKEND!!! I went to visit my son and grandkids over the weekend and managed to stay cheat free....I was well prepared for the trip.

                          16 DAYS CHEAT FREE TODAY!!
                          47 years old--5'9"
                          Start date: 01-03-09--SW: 283/255/150
                          BMI: 41.9


                          RESTART ON 122809 at 279.2, BMI 40
                          RESTARTED ON 032810 at 274

                          MG1: 270: met 01-06-10
                          MG 2: 260:
                          MG 3: 250:
                          MG 4: 219--will no longer be severly overweight, just overweight!!


                          Comment


                          • Re: 2009 Staying Cheat Free Challenge

                            Originally posted by Sookie View Post
                            Bring your own food if you have to. It'll be easier than going back to point one again!
                            As for me, 16 days cheat free and I have actually lost more weight in the last week than I did during induction. That says a lot for drinking a lot of water and exercising!

                            I did just that...cooked some hard boiled eggs, cheese, some legal veggies, thick beef patties, crab dip that I like to eat off the spoon like I would do peanut butter if I could have it...lots of bottled water, and my life saver, pork cracklins.
                            47 years old--5'9"
                            Start date: 01-03-09--SW: 283/255/150
                            BMI: 41.9


                            RESTART ON 122809 at 279.2, BMI 40
                            RESTARTED ON 032810 at 274

                            MG1: 270: met 01-06-10
                            MG 2: 260:
                            MG 3: 250:
                            MG 4: 219--will no longer be severly overweight, just overweight!!


                            Comment


                            • Re: 2009 Staying Cheat Free Challenge

                              Well, yesterday was challenging, to say the least. It is my own fault. I KNEW the schedule I was going to have and I failed to prepare. I ended up eating off plan for most of the day - had a good breakfast, but it was all downhill from there.

                              Today, right back on plan, and Day 1 cheat free as well as Day 1 of Induction again.

                              I'll post what I learned in my journal.

                              I have seen the enemy and it is me.
                              Sandy
                              51-F-5'6.5" (got to get that .5 in there! lol)
                              12/26/08 - 224.5
                              1/1/09 - 220.5
                              1/9/09 - 217.5 (and down 6.5"!)
                              1/15/09 - 216 (and down 2.5")









                              Comment


                              • Re: 2009 Staying Cheat Free Challenge

                                Originally posted by Magicsmom View Post
                                20 days eating clean! Going for my 21st today!
                                Hi, Magicsmom! So exciting to see you here
                                Sandy
                                51-F-5'6.5" (got to get that .5 in there! lol)
                                12/26/08 - 224.5
                                1/1/09 - 220.5
                                1/9/09 - 217.5 (and down 6.5"!)
                                1/15/09 - 216 (and down 2.5")









                                Comment

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