Re: Bikini Trunks Challenge - Sign up and Report Thread
Sunday - rest day (4 liters water), Monday weigh in - 271 pounds.
Sunday - rest day (4 liters water), Monday weigh in - 271 pounds.
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Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5 -
Re: Bikini Trunks Challenge - Sign up and Report Thread
Keep up the good work everyone!!
I've come down with Janes cold through cyberspace....thanks love!! Was going to go to the gym 2day but really couldnt face it with my sore throat and runny nose!
Just 3 litres of water 2day
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Hello,
3 litres of water down already, 40 mins cardio and 200 absComment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Monday
3 L water
30 min cardio
50 crunches
weight-191 =)Start date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
sorry Angel!!! I'm ok now - managed to do my hours jogging this evening!!!5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Monday check-in:
About 2-1/2 L water - working on the rest of my water.
Did 100 ab crunches
No cardio today; cardio tomorrow
DebRe-Start: 182
/ GW: 135
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Monday 4 litres of water and 200 absf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Wow you guys are really doing awsome in the exercise department. I need to try to increase my time.
Today I did 30 minutes recumbant bikes, 100 abs and those pneumatic weight machines for arms and chest, 4 liters waterGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
sunday: 75 min bike, 150 crunches, 3l water
monday: 60 min body aerobics, no crunches, 2.5l waterfemale/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Monday - 40min running, 100 crunches, 128+oz water.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
sunday:
water - check
cardio - check
crunches - 80
monday:
water - check
cardio - off
crunches - offComment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Tuesday
3 L water
60 crunches
30 min cardioStart date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
3 litres water, 20 mins cardio and 200 abs todayComment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Tuesday - 120min cardio, 100 abs, 120+oz water.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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