Re: June Stability Ball Exercise Challenge ~ sign up and reporting thread
did cunches and seated leg extensions for 15 minutes!
We can lose this weight! Hugs, Jenny Female 43
Restart Induction: 1/4/08 Weight:375 Current Weight 1/16/08: 360.6
This pic was in 2005, I weighed 372.
This was taken October 2007, I weigh 375.
I was on atkins last year in the early fall and lost about 30 pounds. I obviously gained it back...but I know this is the right diet for me as it works very good. So I am back!
Re: June Stability Ball Exercise Challenge ~ sign up and reporting thread
Hi there
Wasn't around much on the weekend, so didn't do any ball activities. Tonight though I did and I really really like it! So please record my 20 minutes. I think I may start my mornings with this thing.
Re: June Stability Ball Exercise Challenge ~ sign up and reporting thread
Well, I'm not on the ball! haha
I have a project and a final this week and about the only good time I have to work on them is after the kids go to bed and that's when I do my stability ball work. I turned in my project today and I have 2 more questions on my final (and they are a doozy!) and I'll be done with that. Everything has to be turned in by midnight Thursday so if worse comes to worse I'll be back on the ball on Friday.
Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
Re: June Stability Ball Exercise Challenge ~ sign up and reporting thread
15 minutes
seated leg extensions
crunches
We can lose this weight! Hugs, Jenny Female 43
Restart Induction: 1/4/08 Weight:375 Current Weight 1/16/08: 360.6
This pic was in 2005, I weighed 372.
This was taken October 2007, I weigh 375.
I was on atkins last year in the early fall and lost about 30 pounds. I obviously gained it back...but I know this is the right diet for me as it works very good. So I am back!
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