February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Yay.. finally got off my keister and decided to quit feeling sorry for myself - 10 minutes of upper arms!!

that got you to within 15 of your goal! feel sorry for yourself a little bit tomorrow and you'll be there!
try some hip circles for about 5 minutes. make those abs work.

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

2/19 - 15 minutes

155/300

cruiser, you're shorting yourself.
not 155/300
you have 175/300. i've gone through the thread twice and trust me, that's the total you posted.

[biogeek]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

If only more people would get off their bottoms... You're almost at goal for this month, Mellany! Don't stop now!!

This morning: 20 minutes of lower body moves, abs, core, and stretches.

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

numbers are changing at a pretty good clip. i thought i'd update for everyone.

CHALLENGERS LIST/MINUTES


hrgillespie 260/350
tallgal 75/250
cafe et creme 120/360
cruisergal 175/300
FatBottomGirl 45/60
biogeek 265/200 GOAL
jimmie 48 222/330

[biogeek]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

15 minutes this morning: upper body, abs, core, and stretches.

Thanks for the update, Jimmie!

[hrgillespie]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

2/20 - 15 min
2/21 - 18 min

293/350

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

21 FEB
17 minutes

all stretching

239/330

[FatBottomGirl]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Hi all - well I had to take the day off from work so I decided to try the ball again and managed to work on it for 20 minutes so I think I reached my goal... now question is since there is time in the month ~ should I increase the goal (I still plan on continuing as it will also go to my six week challenge)?

Thank all of you for your support ~ it really does mean alot. And CONGRATS to BioGeek for already reaching her goal! WOO HOO!

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Hi all - well I had to take the day off from work so I decided to try the ball again and managed to work on it for 20 minutes so I think I reached my goal... now question is since there is time in the month ~ should I increase the goal (I still plan on continuing as it will also go to my six week challenge)?

Thank all of you for your support ~ it really does mean alot. And CONGRATS to BioGeek for already reaching her goal! WOO HOO!

no way do you need to increase your goal!
YOU MADE GOAL FAIR AND SQUARE AND GOT AN EXTRA 5 MINUTES TO BOOT!!!!!
we're proud of you for getting done what you've accomplished.

CONGRATULATIONS, MELLANY!

[FatBottomGirl]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Thanks Jimmie! I think the only reason I made it is because everyone in this challenge really inspired me. I will post my award with honor!! Thank you again

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

looks pretty sitting there, i must say! good job!

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

22 feb
45 minues

upper body
lower body
back/abs
balance ball stretch

284/330

[biogeek]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Good job, Mellany!

[cruisergal]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

2/21 - 15 minutes

2/22 - 15 minutes

185/300

[jimmie 48]

Re: February Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

CHALLENGERS LIST/MINUTES


hrgillespie 293/350
tallgal 75/250
cafe et creme 120/360
cruisergal 205/300
FatBottomGirl 65/60 GOAL
biogeek 280/200 GOAL
jimmie 48 284/330