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  • Re: The Goalie's Challenge Exercise Thread

    hey sadie woo hoo on the greening. what forum you getting
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • Re: The Goalie's Challenge Exercise Thread

      2big, my mom had a cherry tree at her homestead and what a treat! she had to cover the whole tree with cheesecloth to keep the birds from pecking every little cherry. mom use to make the best cherry pies on the planet. i could probably eat my weight in cherries.

      we got a pear tree out back at this house. the pears are dropping and most are buggy but some are okay. i am not big on pears......... i didn't use to be. seems my taste buds have changed. i'll have to scope out the carb count on pears but i wouldn't figure it to be as high as apples.

      sadie looks good in green! sillygirl is green now too, fyi.

      edit:
      oh my! pears have more carbs than apples! who would have thunk it! apples (not speicified) have net 17.3 and a pear has 21.1 net.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

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      • Re: The Goalie's Challenge Exercise Thread

        i know she went green too Ricdh has the topics up but you got to opebn them to see who it is LOL.

        yep pears are less. did you know they now have some apple eating and lung health studies out that say eatting 1 apple daily protects your lungs?

        COvered the trees, no wonder Dad planted an ornimental cherry tree in the back yard.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • Re: The Goalie's Challenge Exercise Thread

          hey what are you doing home Jimmie Jo it is church night?
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • Re: The Goalie's Challenge Exercise Thread

            jack works late every night and i don't travel as well at night. plus i think my wifey duties such as cooking the bread winner his dinner is pretty important.

            did you see my edit? i'm gonna quit doing that, nobody sees an edit. i searched the site in my siggy and pears actually had more according to the site.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment


            • Re: The Goalie's Challenge Exercise Thread

              Cardio walk on my lunch hour today again. An accident, because 56,000 people were downtown to see the playoff game and I had to park 10 blocks (.7 miles, I clocked it on way back) from my appt. Hoofed it quick too, and then walk/run part back. Nothing like you real runners, but enough to get my heart pumping for sure.

              Hugs to all...

              Denise
              What is it, a RACE? It's coming off, right????


              Denise, 34 years young, 5'3-1/2"
              196/144/133



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              • Re: The Goalie's Challenge Exercise Thread

                don't you just love feee exercise
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment


                • Re: The Goalie's Challenge Exercise Thread

                  I do love free exercise...I do NOT love being late for an appt because I spaced something so obvious. I have co-workers at the game!!! But, I was out of the office, outside...and working up a sweat Win-win...except the Twins lost. Win-win-lose And tonight Benji and I danced. That kid is somehow heavier when I'm carrying him like that than when I'm doing lifts with him!
                  What is it, a RACE? It's coming off, right????


                  Denise, 34 years young, 5'3-1/2"
                  196/144/133



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                  • Re: The Goalie's Challenge Exercise Thread

                    did my gym time this morning.
                    when you are holdong him the same muscle group is being used all the time which makes it seem bigger. get some chacha or tango music so you can swing him and it will change. Maybe you could dance as partners with him on the floor just don't let him dip you

                    That is too funny Jimmie jo about the pears but I can never find little ones of them so I only eat 1/2 and get my lower carbs that way.

                    I so wanted to mow yesterday but just watched grrrrrrrrrrrrrr. the core aeration is being done today and for years i thought this depression in the front yard was the cover for their meter and was going to makr it but it turns out just to ne a hole in the grass.
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment


                    • Re: The Goalie's Challenge Exercise Thread

                      Wow Sadie... you turned green! Many many congrats! You'll be a wonderful mod!

                      2big... what a bummer, having to watch a lawn being mowed and missing out on the free exercise!

                      Denise... sorry to hear your parking nightmare. Sounds like Rome! But great stuff walk/jog/running 10 blocks to and fro!

                      Jimmie... I hear you on cherries and the birdies! They used to sneak up on our cherry tree and one day it'd be groaning with them, the next, not a single one left! They'd fox me every year!!

                      Still plugging away with the old exercise/walkies routines. Could do it all in my sleep, which at the time of morning I exercise is pretty close to how it really is!
                      Before and after:






                      PLEDGING FLIGHTS
                      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                      Start 10 Jan 2005. Maintenance since Aug. 2005.
                      F/56yrs/5'.4"
                      SW:77.7 LW:56.5 CW:60.1 (kilos)

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                      • Re: The Goalie's Challenge Exercise Thread

                        sal, did you see susan sorta challenge you in the stair climbing thread? lol

                        all this chatter about cherries has me craving. i can see cherries in my future!

                        denise, i don't think i would trade my bke or weights for your benji carrying. no ma'am!

                        sadie looks so good in green!

                        aren't we missing some other goalies in here?
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • Re: The Goalie's Challenge Exercise Thread

                          sorry, didn't mean to leave you out 2big. sorry you didn't get that freebie in. come mow my grass and that'll take care of it and the bonus is you get to do the guys next door too!!
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: The Goalie's Challenge Exercise Thread

                            Thanks sally and Jimmie!


                            I was a total slacker this week...though i did get in some unconvential exercise with painting on the weekend, then last night setting up my new pc that just arrived. Moving around the old stuff and unpacking the new stuff i really broke a sweat, it's funny because i used to install pc's as my job and i dont remember it being such heavy work!

                            It was all worth it...now i'm viewing adbb on a 19" flat panel monitor!
                            Jen, 39, F
                            In maintenance



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                            • Re: The Goalie's Challenge Exercise Thread

                              no problem , got any bees in your yarde Jimmie Jo? I watched two does feeding in the yard for about 30 min I got some pics for Mother before the mower person came, boy did they run when he pulled up. The new mower person was complaining about the red wasps too. Seems nobody can mow our yard with out disturbing something. After the sun goes down I can be in the yard but that only gives me about 1/2 hour to do stuff and with the fog and heavy dew in the AM I can't do much either.
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment


                              • Re: The Goalie's Challenge Exercise Thread

                                wow 2big you get deer in you yard that is awesome! we have a feeder on the lawn at our cottage and we get alot of them up there...I never get tired of watching them, they're just so beautiful.
                                Jen, 39, F
                                In maintenance



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