The Goalie's Challenge Exercise Thread

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

we have naked flowers cause they eat the leaves off 3 type we have and then we have flowerless daylillies cause they love the flowers. Mother was angry they ate her blood root plants but she likes them too much to chase them off. She has critter haven in her yard she feeds the butterflies, birds, squirrels,chipmonks, raccons and possums on purpose and the skunk comes to eat occasionally too.

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

i want deer in my yard
i want a 19 inch flat panel monitor
i want i want..... lol

hey 2big, do you remember not so long ago a mini discussion about bacon and nitrates? no kidding, i found a bacon last week, brand new, just on the market that has no nitrates, no sodium. it was also pretty pricey at $5 + for the package.

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

yep you can find fresh bacon in butcher stores to that are nitrate free.

[msnicksmom]

Re: The Goalie's Challenge Exercise Thread

Hey 2big, if you are interested the Wedge on Franklin and Lyndale has baby pears! They are super sweet too but only about the size of a plum.

They also have a terrible bakery, do not go on that side!

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

LOL I went to their site but they are in MN and that is just too far to go for pears. wonder if Harry and David will have baby pears fort Christmas

[sallyseachange]

Re: The Goalie's Challenge Exercise Thread

sal, did you see susan sorta challenge you in the stair climbing thread? lol

Thanks for pointing me in the right direction Jimmie! I picked up the gauntlet last night.

2big... deer in the garden must be wonderful! Here in Italy, it's hard to see much wildlife. I do get to see herds of wild boar and huge porcupines though.

Hope you're enjoying your new PC Sadie!

As for me... on track.

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

wild boars don't want to see any iof those around here the coyoties are enough dangerous stuff.

did my gym tine today.
All the fall lawn improvements were done yesterday and mother nature watered the new seeds nicely yesterday so I should have a nice thinker lawn to mow next yr if the bees don't come back.

[sallyseachange]

Re: The Goalie's Challenge Exercise Thread

Ok chums.... leaving today to go pick up my MIL. Am taking her to Germany to have treatment to her knees. She's 88 so needs help with the journey. Will see you all in a week or so, unless I find an internet caffè. Not sure how I'll cope with no computer time for so long... sheesh! Am such an addict!!!

Keep hopping everyone!

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

take care Sally

journal in a note book and trascrip it when you get back. will be praying for your flight time and for her surgery time and recovery.

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

hey guys. i finished the 6 wec and no slugs! i hate gettring those! have only recieved one and that was plenty.

i took yesterday off from exercise but jack was on the computer last night to i leisurely biked a couple miles. miles seem to go faster when jack is in the room with me.

i have to go to the store for a few things today and cherries and cranberries are my "buy this" list.



i know sal is already gone. hope all goes well and she gets back safe and sound and the surgery goes most excellent.

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

hey Jimmie what you making with those things?

Sadie I saw Silly got 6 forums what are you picking?


msnicksmom how you doing?

since I didn't see any flight incidents we can assume Sallyseachange made it okay. Boy I can't imagine being afraid to fly and having to go so with an elderly realative cause you got to stay alert for them.

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

oh 2big, not making anything really. i could just sit and eat cherries all by themselves. no need to add anything. with the cranberries, i like to boil them down and add a bit of sweetner and a dollop of whipping cream. you know the cherries and cranberries together might just good. i'll have to experiment with that.

didn't step on the scale today. a few days won't bother me. by the end of the week i'll be edgy though. lol

[msnicksmom]

Re: The Goalie's Challenge Exercise Thread

Not amused by the no scale challenge. Joining that was a BAD idea.

Exercise good. Free raking over the weekend. Got good pics too. And kids exercise.

2big, I LOVE your exercise DVD idea. But I'd only do it with them on weekends, we literally have no time during the week. They are only home and awake 1/2 hour in the a.m. and 1 hour at night. And during that time we don't even get the bare essentials covered mostly. And my exercise time is MY time during the week, that and my personal bible study are my only time. Which is why I get doubly testy when housework, etc, crowd it out. But, the kids would love it, and it would mix it up a bit for me, to do something different on the weekend, but still structured. Benji is making Benji squats harder LOL, he tries to escape on the way down, cackling the whole time. You havr been so instrumental in our routine, I wish you could see him

Hi to all, and thanks for being here.

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

did my HIIT today.

oh Jimmie jo I never thought of cherries and cranberries together. I love cranberries and stock up at this time of yr when they go on sale in the bags cause according to Ocen Spray you can freeze them in the bag for later use and I do.



msnicksmom I had 3 fosterkiddies in the summer of 03 and using them for free exercise was the highlight if their day. since the 3yr old slept later then theboys did we would wrestle and workout for an hour in the AM so I can imagine your little ones. the guys loves flying, cruches, pushup rides, getting dipped and hanging on my biceps while I was doing upper body workouts and boy was it funny when they would tell me not how much smaller I was but how much they had grown casue they could reach further around me. LOL Oh and if they are Barney fans get them to do the clean up, clean up, everybody do your part song and help with that housework!

[sadie147]

Re: The Goalie's Challenge Exercise Thread

Well I finally wen't back to my running, ran the 4k around the lake at the cottage (very hilly run) over to my families cottage, yesterday was turkey dinner day so i told myself i'd feel better if i got my exercise in! It was a perfect day for it, 15c (i think that's in the 60's f?) when i went out..not too hot, not too cold. Didn't run today, still trying to digest all the food LOL! but have promised myself i'm right back into it tomorrow, gym and all.

I was fairly good with my eating, my carbs for the day were most likely higher than i'm used (probably up around 80/100), but all good carbs, and i can justify it with my morning run.

I bought some local apples while up there too..i'm going to try adding them back into my diet..i hadn't really done that yet and i miss them after you guys where chatting about them. Now all this cherry talk has got me wanting cherries LOL.