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~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    SIU done for Thursday.
    ~Brandi
    35/F/5'8", Type 2 Diabetic
    July 27, 2003: 145/ Aug 31: 135/ Goal: 125
    Fell off the wagon in Nov 2003
    Restarted several times since then
    June 2009 168.. Lost 15 lbs after starting work
    Feb 24, 2010:153/139/130-135ish
    size 14/10-12/8









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    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      Burn it Up done for the day! Was a pleasant workout compared to yesterdays Tone it Up and TJ. So it's back to Charlene tomorrow, for some more torture!!!

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      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        RAMP IT UP
        done for me today. Didn't feel up to Cario Party this morning!!
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


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        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          Originally posted by Barbde
          RAMP IT UP
          done for me today. Didn't feel up to Cario Party this morning!!
          Did you use those ankle weights?? I bet wearing those during the knees up, arms up would be a killer. Or better yet, during the floor work.

          Have a great day!
          HW=250+/222/GW=175 37F/5'7
          Revamped my WOL starting 2/10/08.










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          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            So I finally got my Turbo Jam workouts in the mail today and popped in the Cardio Party to see what I'd be up against and OH MY GOSH.....I got out of breath just watching it. I guess I'm going to give it a shot tonight, but it looks even more intense than Advanced Tae-Bo and I thought that was tough. UGH!
            Bridget

            24 yr. old Female

            Proud to be a Vidiot conquering Part Deux AND the baby fat!

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            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              Originally posted by biogeek
              Did you use those ankle weights?? I bet wearing those during the knees up, arms up would be a killer. Or better yet, during the floor work.

              Have a great day!
              LOL. Actually I THOUGHT about it! But it has been a while since the *** crampers and I didn't want to kill myself!!
              BARB

              Life is what happens to you
              while you're busy making other plans!
              15.38 miles biking this year


              Comment


              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                LOL Barb!!! You actually THOUGHT about it!!! Good lord, woman!! Barb v. the *** crampers! or, if you want to start a music group, barb and the *** crampers! LOL
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










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                • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  Biogeek: Firm it up!!!! abs, streatch
                  HW=250+/222/GW=175 37F/5'7
                  Revamped my WOL starting 2/10/08.










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                  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    REST DAY

                    Didn't have the energy to do anything let alone conquer TJ!
                    Bridget

                    24 yr. old Female

                    Proud to be a Vidiot conquering Part Deux AND the baby fat!

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                    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Tear it Up didn't arrive, so I Burned it Up instead. Tough to get through today since I'm fighting being sick, but I made it.
                      We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                      At goal since 12/03
                      5'5", size 4-6
                      female




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                      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        1/19/2006

                        Turbo Sculpt
                        slim and 6 pack
                        Slim and limber

                        Boy i know that my rest day is coming soon, cause at the end of the Turbo i flipped charlene off, lol. But thats just the tiredness setting in.

                        Comment


                        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          Sick day - again! Tomorrow I should be back .
                          27 F 5' 7"
                          Before baby: HW:230/195 after 6 months on Atkins
                          After baby and current restart: 210/207/120

                          I'm too sexy.....for this bod; WAY too sexy for this bod

                          Phase: Restarting a clean Induction as of 7/29/2007.

                          Minigoals:
                          To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                          To get thru my second week clean: (8/12/2007)
                          199lbs:
                          189lbs:
                          179lbs:
                          169lbs:
                          159lbs:
                          149lbs:
                          139lbs:
                          129lbs:
                          Goal!:

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                          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            Hey everyone

                            Just popping in to let you know that I've gone back through this thread and compiled all the updates. I've got a few missing, but we can always fill in the holes. I'm hoping to get the chart updated some time during the day today (Friday) I'll post when it's done so we can fill in any gaps we need to.

                            You're all the best. Thanks for not making me feel worse than I already do about my slug days. I'm right behind you!

                            ~Brook

                            My Melting Page: A Picture Diary and Misc Other Stuff


                            Highest Weight: 243lbs

                            Atkineer since May 2002!!

                            *****************************************


                            General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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                            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              Hey Brook!

                              I'm glad you're here!

                              I've finally started back again (yee haw!) and I've done START IT UP for today.

                              Now off to the shower...
                              ~Kat
                              F, 45, 5'7"



                              A year from now you'll wish you had started today

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                              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                TJ Learn & Burn, 6 Pack, S&L Done.
                                Val

                                38f, 5'7"
                                153/148/135?

                                16/80 November Mileage Challenge
                                6/20 November Video Challenge

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