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~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    Top Ten Changes Since I Became a Vidiot

    1. I have triceps! And stomach muscles! And back muscles!
    2. Budget formerly spent on books and magazines, now spent on videos and weights.

    3. Able to eat more, while measuring less.

    4. Great cholesterol levels.

    5. Able to complete the 3/4 mile walk from the train to my office in record time.

    6. Look forward to weekends and holidays as an opportunity to work out more.

    7. No longer afraid to move into pre-maintenance/maintenance diet.

    8. Able to lift the kids without straining.

    9. No more back pain.

    10. I'm all around happier, healthier, and more stress free.


    We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

    At goal since 12/03
    5'5", size 4-6
    female




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    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      Woo Hoo Lawyerchick!
      ~Kat
      F, 45, 5'7"



      A year from now you'll wish you had started today

      Comment


      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        LC, that's FANTASTIC!!!! I'm gonna rep you on that one!!

        Hey Val, that's a lot of walking! Sounds like a good workout alternative to me. Better post that large & in color for Brook to see.
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










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        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          Thx! I still haven't figured out the rep thing . . .
          We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

          At goal since 12/03
          5'5", size 4-6
          female




          Comment


          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            I don't quite understand it myself, but I enjoy reading what others have sent to me via the rep thingy. So, I figure I'd pay it forward and share the love!

            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










            Comment


            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              I can't even figure out how to read it!
              We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

              At goal since 12/03
              5'5", size 4-6
              female




              Comment


              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                Go to your "user cp" and scroll toward the bottom. You'll see 'em BELOW the subscribed threads box. You have a "3" so other people besides me have added to your rep thingy. I just found out about it a couple of days ago.
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










                Comment


                • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  It has been a long day so I had to go for a short workout.

                  TJ Burn & 6pack done

                  I thought I had done at least 15 workouts and was soooooo wrong. I've never thought of 42 being a big number until I started this challenge.
                  Val

                  38f, 5'7"
                  153/148/135?

                  16/80 November Mileage Challenge
                  6/20 November Video Challenge

                  Comment


                  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    42 will take awhile to get through alrighty! But then, what else will we be doing for the next 42 + days if we're not exercising? MIght as well get moving!
                    HW=250+/222/GW=175 37F/5'7
                    Revamped my WOL starting 2/10/08.










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                    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Biogeek-
                      You are right. Forty-two isn't that bad. Summer is quickly approaching and I definitely need to get a jump on my appearance. I will be grateful for committing to these workouts when it is time to put the long sleeves away.
                      Val

                      38f, 5'7"
                      153/148/135?

                      16/80 November Mileage Challenge
                      6/20 November Video Challenge

                      Comment


                      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Yeah, I'm tired of hiding my flabby arms during the summer. It gonna be a new me soon enough! Can't wait to remeasure at the end of 42 workouts.
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










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                        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          Ramp It up
                          6pack
                          Slim and limber

                          done for me on 1/24/2006 and 1/25/2006

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                          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            Biogeek - Thanks!

                            !@#%$ TEAR IT UP DONE FOR TODAY, 1/25/06. !@#$%
                            We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                            At goal since 12/03
                            5'5", size 4-6
                            female




                            Comment


                            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              Geez.. This has been a helluva week! I can't remember what I've reported and what I haven't! Sooooo...

                              Monday 1/23 rest
                              Tuesday 30 minutes on stationary bike
                              Wednesday walked 30 minutes

                              I haven't had time to do my videos this week, but at least I'm getting exercise in, right?
                              ~Brandi
                              35/F/5'8", Type 2 Diabetic
                              July 27, 2003: 145/ Aug 31: 135/ Goal: 125
                              Fell off the wagon in Nov 2003
                              Restarted several times since then
                              June 2009 168.. Lost 15 lbs after starting work
                              Feb 24, 2010:153/139/130-135ish
                              size 14/10-12/8









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                              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                Wednesday, 1/25, Rest Day

                                Thursday, 1/26, Start It Up
                                ~Kat
                                F, 45, 5'7"



                                A year from now you'll wish you had started today

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