~*~*~Vidiot's House of Pain -Part Deux!~*~*~

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

TJ 20 MINUTE WORKOUT & AB JAM.

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Getting a late start here. Gonna try for something this morning, have to eat something first!!

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

biogeek: REST DAY from Pixie of Pain! (For Thursday, Jan 26, 06)

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Toned It Up

I got through this with 5 pound weights. UNTIL those stupid "w" presses. Those KILL me!
And yup, ankle weights, and those 45 degree angle leg lifts, I forgot about those!!
I really do like this workout though.
NOW, 200 cases of soda on it's way here! Ack! What was I thinking???

[cruiser gal]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

5 lb weights, wow barb you truly are Wonder WOman. I can barely do it without weights!!! Have to get to work early today, so started my morning with TJ 20 minute workout.

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Barb, you are some kind of maniac...errr...woman!! I'd admire your strength! Hope you're not too sore later on!!

[qbu]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

January 25 Ramp It Up

January 26 Sick day

[LosinTheBabyFat]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Been a rough week so far because of PMS

Rest Day Tuesday
Sick Day Wednesday
Rest Day Thursday

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

REST/STRETCH DAY, 1/26/06.

Work came up, unfortunately.

[Qiana]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I think i am going to call today half sick day and half work out, cause i did 6pack, and half of cardio party1, but i fell like crap so i couldnt make it all the way through.

[kkat55]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Friday, Jan 27, Tone It Up

Can you say "ouch"!

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

So, I am thinking of doing Tone it Up again today. My arms are just a little sore (very little) and I want to conquer those side leg lifts on the floor!! This has become a challenge to me LOL.
I'll let ya know what I end up doing.............

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

TEAR IT UP DONE FOR FLOYDGIRL, FRI., JAN. 27


This is the first time that I did this DVD. I really enjoyed it!

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Toned It Up

5 pound weights and ankle weights. Those W presses are just going to kill me, I swear. I switch to 3 pound weights for those. Got a little further on those leg lifts, but DANG they hurt! I wonder why that move hurts soooo much??? She is right, we are not really doing much there!!!

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Wow Barb! Can't imagine doing Tone it up back to back!


biogeek: burn, abs