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Re: Kentucky Derby . . . . . . Keeping on Track
Hi Ladies, just checking in real quick. I am on day 2 of a candida cleanse way of eating and i am doing pretty good with it. I sat here over the weekend and was reading my journal on here and realized i have gone way backwards instead of forwards and it really made me sad. I said well i will just take my kids out to eat on sunday and start on monday, and something inside of me kept nagging at me about why keep putting it off. So yesterday i went ahead and said ok today is going to be day one, and it was hard, im not going to lie, but it got easier, i did take a
l-glutanine around 4pm since that is when my cravings kick in. The thing with me is i really never binged on sweets like donuts or cookies my cravings comes in the form of pizza, fast food, bread period but the l-glutanine helped me, which i wasnt sure at first since people were saying it helps with sugar cravings.
I also started all my supplements yesterday as well, and i have to say they make me not hungry when i take them, as soon as i take them i feel bloated, not sure what that is about, and i even have gained in these 2 days 7lbs, maybe its just water weight.
Well i also wanted to say my hubby said lets go to bfast this morning and usually when im only one day in i will say ok im going to just eat whatever i just started so i can go for it, but i didnt do that, we went to ihop and i ordered there steak omelette, made from fresh eggs, no pancake batter in case you didnt know they do add it to make them fluffier, so no batter, no mushrooms which i love but since im battling yeast, no cheese, no hashbrowns, i added extra steak since they dont put much on there to begin with, extra onions and green peppers and added spinach to it and i have to say it was really good, very filling and legal, i gave my pancakes to my daughter so i feel a little good about that.
Ok im rambling lol, and where is everyone, i dont see a lot of you all posting like there was, everyone busy with life i guess, i know im going to be on and off this week because my youngest is out of school so that means both kids home all day long. Well i will check in later on!!! Have a great MOnday everyone!!!
Hi Ladies, just checking in real quick. I am on day 2 of a candida cleanse way of eating and i am doing pretty good with it. I sat here over the weekend and was reading my journal on here and realized i have gone way backwards instead of forwards and it really made me sad. I said well i will just take my kids out to eat on sunday and start on monday, and something inside of me kept nagging at me about why keep putting it off. So yesterday i went ahead and said ok today is going to be day one, and it was hard, im not going to lie, but it got easier, i did take a
l-glutanine around 4pm since that is when my cravings kick in. The thing with me is i really never binged on sweets like donuts or cookies my cravings comes in the form of pizza, fast food, bread period but the l-glutanine helped me, which i wasnt sure at first since people were saying it helps with sugar cravings.
I also started all my supplements yesterday as well, and i have to say they make me not hungry when i take them, as soon as i take them i feel bloated, not sure what that is about, and i even have gained in these 2 days 7lbs, maybe its just water weight.
Well i also wanted to say my hubby said lets go to bfast this morning and usually when im only one day in i will say ok im going to just eat whatever i just started so i can go for it, but i didnt do that, we went to ihop and i ordered there steak omelette, made from fresh eggs, no pancake batter in case you didnt know they do add it to make them fluffier, so no batter, no mushrooms which i love but since im battling yeast, no cheese, no hashbrowns, i added extra steak since they dont put much on there to begin with, extra onions and green peppers and added spinach to it and i have to say it was really good, very filling and legal, i gave my pancakes to my daughter so i feel a little good about that.
Ok im rambling lol, and where is everyone, i dont see a lot of you all posting like there was, everyone busy with life i guess, i know im going to be on and off this week because my youngest is out of school so that means both kids home all day long. Well i will check in later on!!! Have a great MOnday everyone!!!
Catrenia
I'll be back later. I have a suprise for all of you later. Oh, by the way, no weight change for me yet. I'm still the same. No worries here. I'm consistant with my woe and in the Atkins Flow. Today is day 30 Cheat Free days!
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