What's for Induction Dinner Tonight????

[mizski]

Re: What's for Induction Dinner Tonight????

Last night's dinner was roasted Cornish hen with Cousa squash as a veggie. Cousa squash is a Lebanese summer squash or kusa (cusa) which closely resembles zucchini (courgette) but with a lighter, mottled green skin. For those missing corn, try to find some cousa squash...it is wonderful sliced and boiled or steamed with some butter (and maybe a little salt). It really does taste like corn.

<--- Here's a picture of cousa squash

[neutronnorman]

Re: What's for Induction Dinner Tonight????

Cornish hen. I haven't eaten any in quite a long time. Love it. I eaten, so far, just ground chuck, and 3 cups of salad greens: Watercress, arugula and mixed greens tossed in Olive oil and vinegar. I'll be munching on roast beef the rest of the evening as I get hungry.

I'm not in the mood to conjure up anything different. I just wish I could remove my brain from my skull for a few minutes, dunk it in a bucket of ice cold water and install it back into my cranium. Then: .

[TaylorLee42]

Re: What's for Induction Dinner Tonight????

For dinner I had ground sirloin beef ( I like mine over cooked ) with mix veggies ( Red, Green Pepper, Mushrooms, Zucchini, ) Sauteed in butter over top with a bit of mustard pretending it was steak sauce! LOL. Lots of safe spices, and garlic. It was quite yummy!

[cherribom1]

Re: What's for Induction Dinner Tonight????

So what rung is V8? Owl 1 or Owl 8? Can't wait.

Dinner tonight was:
Grilled chicken with sour cream, avocado and Frank's Hot Sauce
Spinach
Salad

[imagood1]

Re: What's for Induction Dinner Tonight????

I had zucchini spaghetti (julienne zucchini) cooked in a little butter topped with my homemade spaghetti sauce and ground beef - side salad w/hidden valley ranch. It was delicious!

[neutronnorman]

Re: What's for Induction Dinner Tonight????

Roast beef, then steak, then Swiss chard, watercress, arugula and mixed salad greens. The salad was tossed in EVOO and a bit of vinegar. I eat quite a bit of EVOO because I like it's omega 6:9 ration.

[mizski]

Re: What's for Induction Dinner Tonight????

Tonight's dinner was broiled halibut with french-cut green beans.

[Elizellen]

Re: What's for Induction Dinner Tonight????

So what rung is V8? Owl 1 or Owl 8? Can't wait.

If I recall correctly V8 has beetroot juice in it so it would be a rung 8 food.

However, Dr Atkins did say

Don't drink your vegetables. Juicing removes the fiber, which has the double merit of helping you feel full and maintaining a healthy digestive system. Juices also concentrate the sugars from vegetables, increasing the risk that they'll spike your blood sugar.

[not2late]

Re: What's for Induction Dinner Tonight????

Yesterday I poached a bunch of chicken parts. The poaching liquid I saved in the freezer and will use as chicken broth for soups, sauces, etc. Tonight I'll shred some of that chicken, mix it in a vinaigrette flavored with tarragon, and served with a variety of raw veggies.

[neutronnorman]

Re: What's for Induction Dinner Tonight????

Personally, I've always thought V8 tasted like unless you put half a can of tomato puree, a tablespoon of Tabasco sauce and a shot of Absolute in it.

[imagood1]

Re: What's for Induction Dinner Tonight????

4oz NY Strip Steak (thin breakfast steak), 1/4c cottage cheese, 1 small tomato and fried radishes.

[Cowgirlholly]

Re: What's for Induction Dinner Tonight????

So many yummy dinners on here.... *drool*

[cherribom1]

Re: What's for Induction Dinner Tonight????

Tonights dinner:

Turkey cheeseburger (no bun) with lettuce, tomatoe, pickle, mustard
Asparagus
Salad
Green Tea -decaf

[jewelstar]

Re: What's for Induction Dinner Tonight????

Tonight's Dinner:
Parmesean-crusted Chicken Strips
Mashed Cauliflower
Mmmmm!!!

[neutronnorman]

Re: What's for Induction Dinner Tonight????

Steak and a salad. I don't have time for cooking anything. Cheez..