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  • #511
    Re: 2008 How Long Can You Go??? Challenge

    Originally posted by cgdat136
    sunny......i am here and i need you. today is march 1st, its just 4:15am right now, but i would like to proclaim my commitment to your challenge. this is exactly what i need! there are 31 days in this month and if i can make 31 days cheat-free......i would just be so happy, and no doubt, i might break through another mini goal (240).
    I am here for you, Buddy! You can do this! I know you can. Just start each day pledging to only put into your mouth foods that are allowed. Do not worry about tomorrow until you get up the next morning. You never break your word when it comes to exercise, so just apply that same integrity to your eating plan. Many times I have heard you say that you are a man of your word, and I believe you. Read some from the book every day. It will reinforce your resolve.

    Sunny!
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



    Comment

    • #512
      Re: 2008 How Long Can You Go??? Challenge

      Originally posted by cgdat136
      sunny......i am here and i need you. today is march 1st, its just 4:15am right now, but i would like to proclaim my commitment to your challenge. this is exactly what i need! there are 31 days in this month and if i can make 31 days cheat-free......i would just be so happy, and no doubt, i might break through another mini goal (240).
      I pledge to do March cheat free with you, Chris. I ate a cashew the day before yesterday so I am starting over. We can do this!!



      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

      1st Mini Goal Under 200: Met 2/29/08
      2nd Mini Goal Under 190: Met 5/5/08
      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

      I have a goal to be 150 by my birthday

      Comment

      • #513
        Re: 2008 How Long Can You Go??? Challenge

        Oh..yesterday was hard for me. I was really anxious. I have a lot of tests coming up in class and last night I made macaroni and cheese for my daughter and her friend and I was looking at that spoon, I mean staring at that spoon but I didn't lick it!



        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

        1st Mini Goal Under 200: Met 2/29/08
        2nd Mini Goal Under 190: Met 5/5/08
        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

        I have a goal to be 150 by my birthday

        Comment

        • #514
          Re: 2008 How Long Can You Go??? Challenge

          Yesterday = 22 days!
          Age: 30
          Height: 5'0"
          CW - 143

          Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
          Mini 2 - 137
          Mini 3 - 127
          Mini 4 - 117
          Goal - 110 a whole new me!






          Comment

          • #515
            Re: 2008 How Long Can You Go??? Challenge

            41 cheat free /19 days no sweetners
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #516
              Re: 2008 How Long Can You Go??? Challenge
              Day 37 is a done deal! I had a really hungry day, but it was all legal and I quit before the 7 p.m. cut off.

              Sunny!
              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



              Comment

              • #517
                Re: 2008 How Long Can You Go??? Challenge

                Day one of March cheat free!



                41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                1st Mini Goal Under 200: Met 2/29/08
                2nd Mini Goal Under 190: Met 5/5/08
                3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                I have a goal to be 150 by my birthday

                Comment

                • #518
                  Re: 2008 How Long Can You Go??? Challenge

                  Today = 23!
                  Age: 30
                  Height: 5'0"
                  CW - 143

                  Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                  Mini 2 - 137
                  Mini 3 - 127
                  Mini 4 - 117
                  Goal - 110 a whole new me!






                  Comment

                  • #519
                    Re: 2008 How Long Can You Go??? Challenge

                    Yesterday was day 134, got up and weighed this morning -3 for the week
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • #520
                      Re: 2008 How Long Can You Go??? Challenge

                      I'm so pumped for this. I think i'll be doing this from here on out so hopefully it's until the end of time for me or my time at least!
                      <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...baed6uo9ms.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

                      Comment

                      • #521
                        Re: 2008 How Long Can You Go??? Challenge

                        Originally posted by SlimNTrim
                        I'm so pumped for this. I think i'll be doing this from here on out so hopefully it's until the end of time for me or my time at least!
                        Welcome, SlimNTrim! Jump on in, the water's fine! We've got a long cheat-free streak going and you can help. A couple of times today, I thought of stuff I wanted that would be a cheat for me, but then I would think about how I would have to come here and knock myself back down and I decided it wasn't worth it. I know how just a little of something not so bad can lead to a free-for-all eatathon. I'd rather get into my skinny white jeans in a couple of months!

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                        Comment

                        • #522
                          Re: 2008 How Long Can You Go??? Challenge

                          Day 38 in the bank! Tomorrow is supposed to be warm and pretty, so maybe I can get outside and get rid of some of this cabin fever.

                          Sunny!
                          People who say it can't be done, should not interrupt those doing it.


                          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                          ~~Herodotus


                          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                          Sunny's Secrets: My Journal



                          Comment

                          • #523
                            Re: 2008 How Long Can You Go??? Challenge

                            42 Cheat free days/ 20 days no sweetners. Nothing to eat between meals or after 5 p.m. No Alcohol, or Low Carb processed food. RUNG 4 Berries. Only drink water and herb tea.
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment

                            • #524
                              Re: 2008 How Long Can You Go??? Challenge

                              Day 36!!

                              Well done everyone else for surviving the weekend!!!
                              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                              Comment

                              • #525
                                Re: 2008 How Long Can You Go??? Challenge

                                Made it through day 2 in March!



                                41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                1st Mini Goal Under 200: Met 2/29/08
                                2nd Mini Goal Under 190: Met 5/5/08
                                3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                I have a goal to be 150 by my birthday

                                Comment

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