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  • #541
    Re: 2008 How Long Can You Go??? Challenge

    45 cheat free / 23 no sweetners
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment

    • #542
      Re: 2008 How Long Can You Go??? Challenge

      Day 39 for me!! sorry I was sooo busy yesterday, I totally forgot to post in here!!! lol

      well done everyone!! keep those cheat free days totalling up!!

      jane xxx
      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

      Comment

      • #543
        Re: 2008 How Long Can You Go??? Challenge

        Originally posted by daione
        Hi bluebelt,


        You are doing so good. I looked at your journal and I am going to try your menu starting from day one. I might not get all those eggs down but it will at least take out the guess work for me. I hope you don't mind?

        Thanks daina
        Hi Daina,

        I don't mind at all, I hope it helps. I must admit, sometimes breakfast is the hardest to be creative with.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #544
          Re: 2008 How Long Can You Go??? Challenge

          139 not very hungry today...
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #545
            Re: 2008 How Long Can You Go??? Challenge

            27 days...luckily. It's been a very crappy day.
            Age: 30
            Height: 5'0"
            CW - 143

            Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
            Mini 2 - 137
            Mini 3 - 127
            Mini 4 - 117
            Goal - 110 a whole new me!






            Comment

            • #546
              Re: 2008 How Long Can You Go??? Challenge

              Originally posted by Bluebelt2007
              139 not very hungry today...
              I've actually been having trouble with that. Since I have been so strict and on the diet so well, I find myself doing things I never would have done before. My appetite is so low, I find myself stopping eating to do something. I never did that before. I mean, nothing disturbed a meal. Now, I eat like half my food and something will pop in my mind and I will get up and go do it then say "Oh yeah, I need to finish eating!"

              Today isday 6 of March cheat free. Someone offered me a piece of gum today and I automatically took it, not thinking. Then I thought about this board and you guys and when she turned around, I just stuck it in my pocket and didn't chew it.



              41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

              1st Mini Goal Under 200: Met 2/29/08
              2nd Mini Goal Under 190: Met 5/5/08
              3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

              I have a goal to be 150 by my birthday

              Comment

              • #547
                Re: 2008 How Long Can You Go??? Challenge

                Day 40 for me!! yay!!!

                Have a great weekend everyone - what are you all up to???? anything fun??? I'm going to a wedding receiption on Saturday night, and then going to a huge big dog competiton on Sunday called Crufts - I'm not entering my dog dont worry!! hehe!! but we just go as its soo much fun! all the stalls that they have with doggy stuff is fab!! lol

                jane xxx
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                Comment

                • #548
                  Re: 2008 How Long Can You Go??? Challenge

                  Have fun at the dog competiton Jane, sounds fun. Be good at the wedding reception No real big plans for me, my boys have baseball signups and the wife wants to go to a home show at the local arena. Going to redo the master bath this Spring so we are looking for ideas.

                  Great job everyone!
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #549
                    Re: 2008 How Long Can You Go??? Challenge

                    I'm in, I bring 49 cheat free days so far since I started induction on 1/19/08

                    My pledges:
                    No caffeine
                    No artificial sweeteners
                    No "low carb" products
                    No sugar alcohols
                    Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                    Starting date: 01/19/2008
                    Starting Weight: 340
                    Current Weight: 288.2
                    Goal Weight: 210
                    Major Goals and Milestones
                    299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                    265 (Previous atkins low!, July 15, 2008 Target)
                    249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                    230 (High school wrestling weight, December 1, 2008 Target)
                    210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                    Current Challenges:
                    CC Fitness Challenge 7/29lbs 1950/4500 minutes
                    Spring into Summer Picture Challenge


                    Comment

                    • #550
                      Re: 2008 How Long Can You Go??? Challenge

                      Originally posted by DigitalMocking
                      I'm in, I bring 49 cheat free days so far since I started induction on 1/19/08

                      My pledges:
                      No caffeine
                      No artificial sweeteners
                      No "low carb" products
                      No sugar alcohols
                      Welcome! You are doing awesome! I saw your pictures and you are shrinking away!

                      Sunny!
                      People who say it can't be done, should not interrupt those doing it.


                      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                      ~~Herodotus


                      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                      Sunny's Secrets: My Journal



                      Comment

                      • #551
                        Re: 2008 How Long Can You Go??? Challenge

                        :comes slinking in to confess: After staying cheat-free for 39 days; talking myself out of it until after 11:00 p.m., I caved! I kept having a pity party about having to do the yeast-free torture diet again and not being able to exercise and ... I ... caved ... to really bad stuff for me--wheat. Then I couldn't sleep all night from the effects from it. It does really bad stuff to my gut and nervous system. It's not fun. I have a very good memory, so why do I keep doing this?? I went months and months without one cheat. Now, I get in the neighborbood of 40 days and cave. It didn't help a thing. I still had to start the yeast-free diet the next day, and that shot of wheat made the yeast die-off that much worse.

                        Anyway, this day 4 cheat-free, yeast-free diet. I am over the worst of it. I was able to walk outside yesterday and today, I rode my recumbent stepper for 20 minutes. After Monday's visit with the surgeon, I think he will release me to more lower body exercise. I am healing really well, and the infection I had under the healed scar is gone without taking more antibiotics. I will persevere. I will get to goal!

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                        Comment

                        • #552
                          Re: 2008 How Long Can You Go??? Challenge

                          That's okay Sunny. You are over it and now back on track. Glad to hear you healing up nice.
                          40 year old male 6' 3"

                          What I know:
                          1-Atkins WOE/WOL plan works
                          2-I need to always work on the behaviors and triggers that make me over eat.
                          3-Atkins WOL is part of the puzzle, but is not the entire thing.
                          4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • #553
                            Re: 2008 How Long Can You Go??? Challenge

                            Day 28...another crappy day, but I'm holding on!
                            Age: 30
                            Height: 5'0"
                            CW - 143

                            Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                            Mini 2 - 137
                            Mini 3 - 127
                            Mini 4 - 117
                            Goal - 110 a whole new me!






                            Comment

                            • #554
                              Re: 2008 How Long Can You Go??? Challenge

                              47 cheat free days 25 days no sweetners
                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                              HT: 5'10.5-Highest weight-374 lbs.
                              Began ATKINS 07-07-04 @ 334 lbs.
                              Maintaned 101 lb. Weightloss
                              New goals-New start 03-21-10 @ 273
                              ~~~~~~~~~~~~~~~inches lost~~~~
                              1st mini-goal: 260
                              2nd mini-goal:249
                              2nd mini-goal:239
                              3rd mini-goal:229
                              GOAL :225




                              Comment

                              • #555
                                Re: 2008 How Long Can You Go??? Challenge

                                hello sunny......my intentions are solid and i know what they say about that road being paved with good intentions ...... my exercise is solid but my eating is a tad off, but i will get there! for whatever reason, possibly my wife being 31 weeks pregnant......it is just difficult to eat the way that i should be (at this time). nothing is getting out of hand or anything and....i am watching this thread for motivation. its gonna help me to get to where i want to be.....when my time is right.
                                Hello, my name is Christopher and
                                I am with my son, Nicholas Christopher
                                Start Date:10/29/07 @ 276lbs

                                I am 42 now

                                SW 276lbs / CW 264lbs / GW 190
                                I am 5'10"

                                I gained some back but I have regained my focus!!

                                Chris' Journal Chat )

                                sigpic This is my son

                                Goal is to get into size 34/36 jeans again

                                "What lies behind us and what lies before us are tiny matters compared to what lies within us."

                                Comment

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