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  • #601
    Re: 2008 How Long Can You Go??? Challenge

    Thanks Jane, great to see you are still going strong.

    Day 150 done
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #602
      Re: 2008 How Long Can You Go??? Challenge

      57 cheat free 35 no sweetners 15 no weigh

      Happy St. Patricks Day Everyone!
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #603
        Re: 2008 How Long Can You Go??? Challenge

        That sounded delish, Sunny!

        Day 17 for me!



        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

        1st Mini Goal Under 200: Met 2/29/08
        2nd Mini Goal Under 190: Met 5/5/08
        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

        I have a goal to be 150 by my birthday

        Comment

        • #604
          Re: 2008 How Long Can You Go??? Challenge

          Yesterday was day 15 for me. It was a struggle from beginning to the end. Sigh...


          Sunny!
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



          Comment

          • #605
            Re: 2008 How Long Can You Go??? Challenge

            How come so hard? Just one of those days? Now that it is springing here and things are blooming, I have been wanting some chocolate covered strawberries. So much so, I thought for a brief moment, I could smell them. I drank a bunch of water and looked at some flowers and the mood went away.

            Day 18 half way through for me. yay!



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

            Comment

            • #606
              Re: 2008 How Long Can You Go??? Challenge

              Wow, Day 1 cheat Free. It has been a long time coming. I was almost cheat free yesterday but I went over to watch my friends son and she had some cashews and oreo's I only had a handful and 1 cookie, both were stale ... but then i got discourage and went over got a slice of cheese cake after that.

              Cravings are no joke. I do great all day and then at night it is on .. the hardest ever.



              Okay day 1 down.
              April
              Mileage Challenge 50
              ABS Challenge 1500
              Water Challenge 96Oz


              sigpic

              Comment

              • #607
                Re: 2008 How Long Can You Go??? Challenge

                58 days cheat free 36 days sweet free 16 no weigh
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #608
                  Re: 2008 How Long Can You Go??? Challenge

                  Day 18 for me. I hope everyone had a great day today.



                  41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                  1st Mini Goal Under 200: Met 2/29/08
                  2nd Mini Goal Under 190: Met 5/5/08
                  3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                  I have a goal to be 150 by my birthday

                  Comment

                  • #609
                    Re: 2008 How Long Can You Go??? Challenge

                    Good morning ladies, great job. We are all standing firm.

                    Yesterday 151
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • #610
                      Re: 2008 How Long Can You Go??? Challenge

                      Good morning all!! day 51 for me today!!

                      jane x
                      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                      Comment

                      • #611
                        Re: 2008 How Long Can You Go??? Challenge

                        I don't know if this challenge has a date associated with it, so here goes. I'm on day 11 of induction, and I've done it clean. So as of today, I'm 11 days cheat free!
                        "Don't be conformed to this world,
                        but be transformed by renewing your mind."



                        Challenges:

                        Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                        Read my journal: Kelly's Undercover Atkins Expose'

                        Comment

                        • #612
                          Re: 2008 How Long Can You Go??? Challenge

                          Originally posted by KellyNew4Me2
                          I don't know if this challenge has a date associated with it, so here goes. I'm on day 11 of induction, and I've done it clean. So as of today, I'm 11 days cheat free!



                          Welcome! This challenge is open to everyone! Just jump right in!

                          Sunny!
                          People who say it can't be done, should not interrupt those doing it.


                          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                          ~~Herodotus


                          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                          Sunny's Secrets: My Journal



                          Comment

                          • #613
                            Re: 2008 How Long Can You Go??? Challenge

                            Day 17 over with!

                            Exercise:
                            30 minutes on the stepper
                            30 minutes weight training

                            Sunny!
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                            Comment

                            • #614
                              Re: 2008 How Long Can You Go??? Challenge

                              Day 59 for me! Keep up the great job Everyone!
                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                              HT: 5'10.5-Highest weight-374 lbs.
                              Began ATKINS 07-07-04 @ 334 lbs.
                              Maintaned 101 lb. Weightloss
                              New goals-New start 03-21-10 @ 273
                              ~~~~~~~~~~~~~~~inches lost~~~~
                              1st mini-goal: 260
                              2nd mini-goal:249
                              2nd mini-goal:239
                              3rd mini-goal:229
                              GOAL :225




                              Comment

                              • #615
                                Re: 2008 How Long Can You Go??? Challenge

                                Day 152
                                40 year old male 6' 3"

                                What I know:
                                1-Atkins WOE/WOL plan works
                                2-I need to always work on the behaviors and triggers that make me over eat.
                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                4-Self-deprecation only feeds our inner ego and not in a good way.






                                Comment

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