Re: Fired Up For Fitness - Century Club Challenge
5 hours of exercise (walking) over the past 5 days. The scale still says the same though.
5 hours of exercise (walking) over the past 5 days. The scale still says the same though.
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This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
SW 340 (highest ever)/ CW 340/GW(#1) 250
5'6", Female
01/01/2010 restart date -
Re: Fired Up For Fitness - Century Club Challenge
another 45 mins today, did the advanced aqua fitness... it was hard but SOOOO much fun!! My total exercise is at 815 mins, no pounds lost yet...Diana
:dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1
285/274.4/155
25/f
Restart May 7/08
MG 1: 270
MG 2: 245
MG 3: 230
MG 4: 215
MG 5: 200
MG 6: 185
GOAL: 170
July 4th challenge!!
10/35 pounds lost 1325/1700 minutes of exercise
Turbo Jam / Bike Challenge
10/80 workoutsComment
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Re: Fired Up For Fitness - Century Club Challenge
90 minutes of BJJComment
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Re: Fired Up For Fitness - Century Club Challenge
30 for me today. it was awfully nice out and I should have/could have done more, but I spent too much time on the porch sipping iced coffee and watching the chickens try to catch bugs
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Re: Fired Up For Fitness - Century Club Challenge
120 minutes today (15 min walk, 30 min walk, 15 min walk, 60 min clogging)
1570/3780 minutesKristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: Fired Up For Fitness - Century Club Challenge
45 minutes cardio for me today :>)Wife to Chris ( who is HOME!!!! :<))
Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince CruzComment
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Re: Fired Up For Fitness - Century Club Challenge
May 6: 90 workout, lower body and walkPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: Fired Up For Fitness - Century Club Challenge
60 minutes of weightlifting
1650/4500Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210
Major Goals and Milestones
299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
265 (Previous atkins low!, July 15, 2008 Target)
249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
230 (High school wrestling weight, December 1, 2008 Target)
210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
Current Challenges:
CC Fitness Challenge 7/29lbs 1950/4500 minutes
Spring into Summer Picture Challenge
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Re: Fired Up For Fitness - Century Club Challenge
Hi all,
Sorry for the late post. I am still hanging at 279 lbs. I was able to exercise for 250 minutes last week for a total of 805 minutes.
BrianIt is what it is
6 4' M
HW/340/SW340/CW234
Goal Weight:213-218
Mini goals:
310
299
289
275
265
250
239
225
215Comment
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Re: Fired Up For Fitness - Century Club Challenge
45 minComment
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Re: Fired Up For Fitness - Century Club Challenge
I'm travelling as of Friday for a few days - I will post my weekly check-in on Tuesday or Wednesday next week.
Happy low carbing and exercising everyone!
Salima aka "Swiss Miss"
F / 37 / 5' 2"
"Losing really slowly.... but losing"
Re-Re-Re-Start Date: 04/01/2010
SW: 117.2 kg | CW: 113.4 kg
Mini-Goal 1: 107 kg by 06/30/2010
Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
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Re: Fired Up For Fitness - Century Club Challenge
30 minutes for me of abs and pushups.
1275/3000 12.6/30
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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Re: Fired Up For Fitness - Century Club Challenge
Have a safe trip Salima.
120 minutes for me today (Interval and Kick classes). I'm dragging tonight! lolComment
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Re: Fired Up For Fitness - Century Club Challenge
25 minutes today (15 min walk, 65 crunches, and 50 push-ups)
1595/3780 minutesKristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!)
GW: 148 -
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