5 hours of exercise (walking) over the past 5 days. The scale still says the same though.
This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
SW 340 (highest ever)/ CW 340/GW(#1) 250
5'6", Female
01/01/2010 restart date
30 for me today. it was awfully nice out and I should have/could have done more, but I spent too much time on the porch sipping iced coffee and watching the chickens try to catch bugs
290lbs. on 11/02/07 Goal: 145lbs. or size 14 whichever comes first!
Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210 Major Goals and Milestones 299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008! 265 (Previous atkins low!, July 15, 2008 Target) 249 (Just to be under 250, how good will that be!, September 15, 2008 Target) 230 (High school wrestling weight, December 1, 2008 Target) 210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target) Current Challenges: CC Fitness Challenge 7/29lbs 1950/4500 minutes Spring into Summer Picture Challenge
I'm travelling as of Friday for a few days - I will post my weekly check-in on Tuesday or Wednesday next week.
Happy low carbing and exercising everyone!
Salima aka "Swiss Miss" F / 37 / 5' 2"
"Losing really slowly.... but losing" Re-Re-Re-Start Date: 04/01/2010 SW: 117.2 kg | CW: 113.4 kg
Mini-Goal 1: 107 kg by 06/30/2010
Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
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