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What's for Induction Dinner Tonight????

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  • #46
    Re: What's for Induction Dinner Tonight????

    Today, I found chili lime chicken burgers at Trader joes, One carb a burger, that is dinner tonight.
    Lisa
    Female Ohio
    age 44
    5'2"
    HW 320
    SW 272 / 238/ 125?
    RE-start date April 10,2009
    Goal 1: 250 Met 6-9-09 249.5
    Goal 2: 225
    Goal 3: Onederland


    Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter

    Comment

    • #47
      Re: What's for Induction Dinner Tonight????

      Hello
      I had 2oppsies around tuna mayo and avocado and a boiled egg to add the protein up!!!!
      [url=http://www.TickerFactory.com/weight-loss/wzw0EXh/]


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      • #48
        Re: What's for Induction Dinner Tonight????

        I'm firing up the grill today. So I'm cooking a bunch of chicken legs (about 16---there was a sale at the supermarket!), a dozen burgers, and mixed veggies: portabello mushrooms, zucchini, eggplant, sweet peppers, onions. I'll be set for the rest of the week
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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        • #49
          Re: What's for Induction Dinner Tonight????

          cream cheese pancakes with homemade syrup and an extyra boiled egg to up the protein
          [url=http://www.TickerFactory.com/weight-loss/wzw0EXh/]


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          • #50
            Re: What's for Induction Dinner Tonight????

            Okay, I have plenty of grilled chicken and hamburger. I also grilled a couple of steaks. So the protein cooking has been taken care of for the week.

            Tonight, I'm coarsely chopping some of the grilled veggies and tossing them with lemon juice, olive oil and some chopped parsley and thyme for a nice salad to go along with a grilled chicken leg.
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

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            • #51
              Re: What's for Induction Dinner Tonight????

              We tried the Italian Zucchini Casserole recipe I found somewhere on this board...hubby & I both loved it. Also tried Georgiana's Sugar-free Ranch Dressing on a salad that sounds a lot like Lisa's moms Topped all that off with some BBQd choriso. Yum - I love this 'diet'
              Last edited by JulieB; May 25, 2009, 06:45 PM. Reason: formatting
              Julie__________________F/37/5'2"__________________Start April 15, 2009


              Milestones:ozers6p4
              240 - University grad weight - Met July 29, 2009
              213 - 50% of the way to goal - Met October 21, 2009
              Onederland - Met December 23rd, 2009
              180 - High School grad weight - Met May 5, 2010
              163 - No longer obese______
              136 - No longer overweight (yes, I know this is lower than my goal weight)



              Left-Apr/09 Right-Dec/09

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              • #52
                Re: What's for Induction Dinner Tonight????

                Julie, I only did the "googling" part when posting that recipe.

                Today I had cinnamon chicken, sauteed chard and mushrooms stuffed with a mixture of feta cheese, sour cream, chopped olives and garlic.
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

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                • #53
                  Re: What's for Induction Dinner Tonight????

                  I made a stuffed pepper's recipe from Linda's site, it was very good.
                  Lisa
                  Female Ohio
                  age 44
                  5'2"
                  HW 320
                  SW 272 / 238/ 125?
                  RE-start date April 10,2009
                  Goal 1: 250 Met 6-9-09 249.5
                  Goal 2: 225
                  Goal 3: Onederland


                  Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter

                  Comment

                  • #54
                    Re: What's for Induction Dinner Tonight????

                    i have restarted TODAY and have not gone shopping yet - i did find some chicken, cream cheese, and some salsa and threw in crockpot - so even with mostly non atkins friendly foods in teh house - i found a decent meal.

                    shopping tomorrow! I also burned 479 calories today so I am off to a good start
                    Re re starting this time for good with the support of my husband. He is doing this with me.


                    Jan 25th Start Weight 228.6
                    Feb 25th 221.6

                    Slowly but surely

                    "celebrate we will, cause life is short,but sweet for certain"









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                    • #55
                      Re: What's for Induction Dinner Tonight????

                      Butter Chicken / Chicken Makhani

                      Butter Chicken (Murgh Makhani) *Indian
                      Amount Measure Ingredient -- Preparation Method
                      -------- ------------ --------------------------------
                      1 chicken -- (3-lb) skinned,
                      - boned and cut into 8 pieces
                      3 garlic cloves -- mashed
                      1 piece fresh ginger -- size of a walnut -- peeled and finely minced
                      1 lemon -- juice only
                      ***SAUCE***
                      900 gram tomatoes -- seeded and pureed
                      1 stick butter -- (110 g)
                      3 teaspoons lemon juice -- or to taste
                      1 teaspoon ground roasted cumin seeds
                      1/2 teaspoon salt
                      pepper (according to taste)
                      200 ml heavy cream
                      2 green chiles -- (serrano or - jalapeno) -- julienne
                      2 tablespoons chopped cilantro leaves -- for
                      - garnish

                      Marinate the chicken overnight. Pop them in oven for 20-25 mins until cooked, basting with oil / ghee (clarified butter).
                      For sauce, combine all the ingredients together, simmer for 10-15 mins. Pour over chicken and voila!
                      PS - Adjust cooking time according to your oven/gas
                      Height : 5"3
                      Starting Weight : 166lbs
                      Goal Weight : 115 lbs

                      Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

                      Starting weight: 75.5kgs
                      Mini Goal weight : 69 kgs
                      1st Goal weight: 64 kgs
                      2nd Goal weight : 60 kgs
                      3rd Goal weight : 55 kgs
                      4th Goal weight : 50 kgs

                      Comment

                      • #56
                        Re: What's for Induction Dinner Tonight????

                        Originally posted by october.sparrow View Post
                        Butter Chicken / Chicken Makhani

                        OMG! I love butter chicken!

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                        • #57
                          Re: What's for Induction Dinner Tonight????

                          I had a hamburger patty with Montreal steak seasoning, topped with Boursin, sliced tomatoes on the side, and a non-induction dessert. Yum!

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                          • #58
                            Re: What's for Induction Dinner Tonight????

                            ground beef with cumin, cayenne pepper, and chili powder, and a little cream cheese, salsa, and lettuce...All mixed in a bowl. Who needs Taco Bell?
                            • M/37
                            • Started March 17, 2009
                            • Pounds lost to date: 57
                            • Pounds to go: 15

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                            • #59
                              Re: What's for Induction Dinner Tonight????

                              Yummmmmmmyyyyyyy with all the recipes.
                              How on earth people say negative things or still say Atkins in boring.

                              I am loving it...Being an Indian, I am for the FIRST time making authentic dishes that require cream & butter & protein...I just removed rice & carbs and voila.

                              Loving Atkins...and thx for the recipe guys.....keep em coming
                              Height : 5"3
                              Starting Weight : 166lbs
                              Goal Weight : 115 lbs

                              Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

                              Starting weight: 75.5kgs
                              Mini Goal weight : 69 kgs
                              1st Goal weight: 64 kgs
                              2nd Goal weight : 60 kgs
                              3rd Goal weight : 55 kgs
                              4th Goal weight : 50 kgs

                              Comment

                              • #60
                                Re: What's for Induction Dinner Tonight????

                                Are we really on a diet?

                                Last night I made...

                                Creamy Chicken Tarragon - Pan seared breasts deglazed w/ NSA chicken stock. Added heavy cream, fresh chopped tarragon, salt & pepper. YUM!

                                Roasted Asparagus - Olive oil, salt & pepper, splash of lemon
                                26/F, 5'10





                                Heaviest Weight: 253 lbs

                                Start Date: May 25/2009 @ 241 lbs
                                Induction Complete: 228 lbs 13 lbs. gone buh-bye
                                1st Mini Goal: 220 Lbs.

                                6 LBS. FROM MINI-GOAL

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