What's for Induction Dinner Tonight????

**MsUnderstood0000** · May 22, 2009, 11:46 AM

Re: What's for Induction Dinner Tonight????

Today, I found chili lime chicken burgers at Trader joes, One carb a burger, that is dinner tonight.

**pantera negra** · May 23, 2009, 05:24 PM

Re: What's for Induction Dinner Tonight????

Hello
I had 2oppsies around tuna mayo and avocado and a boiled egg to add the protein up!!!!

**not2late** · May 24, 2009, 09:35 AM

Re: What's for Induction Dinner Tonight????

I'm firing up the grill today. So I'm cooking a bunch of chicken legs (about 16---there was a sale at the supermarket!), a dozen burgers, and mixed veggies: portabello mushrooms, zucchini, eggplant, sweet peppers, onions. I'll be set for the rest of the week

**pantera negra** · May 24, 2009, 09:44 AM

Re: What's for Induction Dinner Tonight????

cream cheese pancakes with homemade syrup and an extyra boiled egg to up the protein

**not2late** · May 25, 2009, 08:30 AM

Re: What's for Induction Dinner Tonight????

Okay, I have plenty of grilled chicken and hamburger. I also grilled a couple of steaks. So the protein cooking has been taken care of for the week.

Tonight, I'm coarsely chopping some of the grilled veggies and tossing them with lemon juice, olive oil and some chopped parsley and thyme for a nice salad to go along with a grilled chicken leg.

**JulieB** · May 25, 2009, 06:44 PM

Re: What's for Induction Dinner Tonight????

We tried the Italian Zucchini Casserole recipe I found somewhere on this board...hubby & I both loved it. Also tried Georgiana's Sugar-free Ranch Dressing on a salad that sounds a lot like Lisa's moms

Topped all that off with some BBQd choriso. Yum - I love this 'diet'

**Georgiana** · May 26, 2009, 11:57 AM

Re: What's for Induction Dinner Tonight????

Julie, I only did the "googling" part when posting that recipe.

Today I had cinnamon chicken, sauteed chard and mushrooms stuffed with a mixture of feta cheese, sour cream, chopped olives and garlic.

**MsUnderstood0000** · May 26, 2009, 01:06 PM

Re: What's for Induction Dinner Tonight????

I made a stuffed pepper's recipe from Linda's site, it was very good.

**dewdropinn** · May 26, 2009, 04:45 PM

Re: What's for Induction Dinner Tonight????

i have restarted TODAY and have not gone shopping yet - i did find some chicken, cream cheese, and some salsa and threw in crockpot - so even with mostly non atkins friendly foods in teh house - i found a decent meal.

shopping tomorrow! I also burned 479 calories today so I am off to a good start

**october.sparrow** · May 28, 2009, 05:32 AM

Re: What's for Induction Dinner Tonight????

Butter Chicken / Chicken Makhani

Butter Chicken (Murgh Makhani) *Indian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 chicken -- (3-lb) skinned,
- boned and cut into 8 pieces
3 garlic cloves -- mashed
1 piece fresh ginger -- size of a walnut -- peeled and finely minced
1 lemon -- juice only
***SAUCE***
900 gram tomatoes -- seeded and pureed
1 stick butter -- (110 g)
3 teaspoons lemon juice -- or to taste
1 teaspoon ground roasted cumin seeds
1/2 teaspoon salt
pepper (according to taste)
200 ml heavy cream
2 green chiles -- (serrano or - jalapeno) -- julienne
2 tablespoons chopped cilantro leaves -- for
- garnish

Marinate the chicken overnight. Pop them in oven for 20-25 mins until cooked, basting with oil / ghee (clarified butter).
For sauce, combine all the ingredients together, simmer for 10-15 mins. Pour over chicken and voila!
PS - Adjust cooking time according to your oven/gas